1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholest…
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A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!
- Paperback: 576 pages
- Publisher: Fair Winds Press; 10.2.2012 edition (November 1, 2012)
- Language: English
- ISBN-10: 1592335403
- ISBN-13: 978-1592335404
- Product Dimensions: 7.5 x 1.5 x 9 inches
- Shipping Weight: 2.4 pounds
Not what the title suggests.
My husband was diagnosed with high cholesterol and needed an angioplasty and stent. We know what he can’t eat (including white bread, white rice, white pasta, butter, very little eggs and cheese, etc.) and the kinds of thing that he can eat. But just knowing what someone can eat does not tell you how to cook nutritious, interesting meals. I have been searching for recipes that meet his needs. Phenomenally, in this day and age, there is practically nothing av ailable. The write up to this book led me to believe it would include the sort of recipes we need. I was pretty unhappy to see that most of the recipes include forbidden foods, including butter, eggs and refined grain. Aside from a few recipes for brown or wild rice and other whole grains, it has been almost useless. Also, the 1,001 title is very misleading! What he does is take a basic recipe, add one or two different ingredients, and call it a whole new recipe. Example: brown rice with chicken broth, or with parsley, or with some other teeny change that should have been just options off the main recipe.
Heart Healthy Cookbook
My husband had quadruple by-pass surgery and has high blood pressure. He is on low-sodium, low fat, low cholesterol diet. It’s been hard trying to find recipes that add flavor and ways to season foods so they still taste good. This cookbook has many recipes that will keep him track with his diet and taste delicious, and we keep continuing to find more in this book.
Really good low sodium resource
I can’t say enough good things about this book. I use it constantly in my cooking. A lot of wonderful bread recipes are included. That is one of the hardest things to get right in the low sodium world. You really miss getting to make a good sandwich that does’t fall apart before you can eat it. Now you can.
Very useful resource
Many many good recipes and organized in a great format. I have found many good recipes that really work. There a many more I intend to try. As a diabetic I need to adapt many of the recipes. Even some do not meet the newest “heart healthy” standards since this is a compilation of two older books. but they can be adapted.
Great recipes and nice organization
Made the transition to a heart healthy diet much more bearable than I expected. Great recipes and nice organization.
I have three of his books and they are all fantastic. Great recipes, easily available ingredients, and common sense. With a heart condition and a spouse with diabetes this is great.
Has a lot of easy to follow recipes that take the "cardboard diet" my …
I’m enjoying this book. Has a lot of easy to follow recipes that take the “cardboard diet” my doctor put me on to the next level!! lol Cooking healthy is a lot easier with this book!
Use it several times a week.
Love this cookbook. Very easy and tasty recipes. Someone has worked very hard to make tasty food without salt.
This was exactly as I had hoped it would be. I had borrowed the book from the library and really wanted to own it. The recipes are quite good and while I don’t like everything (I’m only human) it allows me to see how to subtly change it to make it my own.
… this book I was looking for low-carb and heart smart, this one was only heart smart
I actually return this book I was looking for low-carb and heart smart, this one was only heart smart.