• Words at War: Der Fuehrer / A Bell For Adano / Wild River
  • The Great Gildersleeve: New Neighbors / Letters to Servicemen / Leroy Sells Seeds
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Amazon Price: $66.63 (as of August 20, 2018 6:58 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Non-latex and completely powder-free, these exercise bands and loops are effective resistance without the concerns of latex allergies. As muscle strength improves individuals can just increase exercise by increasing the resistance level. Ideal for rehab regimens and strength-training programs.

Rating: 
Amazon Price: $89.88 $89.88 (as of August 20, 2018 6:24 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Cando Exercise balls are used to improve balance, coordination, flexibility, strength and even just for fun. Cando exercise balls are used by pediatric and NDT therapists as an aid for vestibular movement and equilibrium therapy, by fitness professionals as an aid for stretching and strength training programs, as seats, and even by pregnant women in birthing classes. The Cando balls have a non-slip PVC vinyl surface that is ribbed for extra grip.

  • Cathe Friedrich’s STS Workout Program
  • STS Squat Rack Routines
  • Cathe Friedrich’s Low Impact Total BodyTrisets Lower Body on Fitness On Demand
  • Brood 9 Stunt System DVD – Stuntman Guide
  • Cathe Friedrich’s Slide & Glide Workout
  • cathe diet
  • Get More Out of Strength Training – Eggland’s Best
  • Cathe Friedrich’s STS 36 DVD set + User Guide
  • Paul Katami 4X4 System – 10 DVDs, Stretch Rope & Foam Roller
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Rating: 
Amazon Price: $150.00 $150.00 (as of August 20, 2018 6:54 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

What's included with this discount package? 1. STS mesocycle #1 (12 DVD set) 2. STS mesocycle #2 (12 DVD set) 3. STS mesocycle #3 (12 DVD set) 4. STS User's Guide *Ab Circuits is not included in this discount bundle, but may be purchased separately for only $22 STS features three mesocycles, each lasting four weeks. Each mesocycle is designed to stimulate your muscles and body in a different way. The STS program is designed to be simple and easy to use. Every STS DVD is numbered so that you can easily identify which DVD you will need for that day's workout. Each week combines exercises you have done in the previous weeks with totally fresh exercises that you haven't done before. This way you always have some exercises that you are familiar and more comfortable with and new exercises that will keep your body's muscles always guessing and challenged in new ways. You will notice that every workout in the STS series has an information bar located at the bottom of your screen that will appear at the beginning of every break and will then disappear once the break is over. The information bar will always display how much time is left before the next exercise begins and will tell what the next exercise is as well as what equipment you will need. Other information like percentage of one rep max, reps and targeted muscle groups will also be displayed.

  • RESISTANCE BAND BOOTY WORKOUT / use at home or in the gym!
  • 8 Best Band Exercises for Mass (DON’T IGNORE THESE!)
  • 10 Minute Real-Time Resistance Band Workout – Do It Anywhere!
  • Full Body Resistant Band Workout – Lose Weight – Total body Resistance Band Workout – Band Workout
  • Bicep & Tricep Super Set Workout – Resistance Band Exercises
  • Top 10 Resistance Band Exercises
  • Full Body Resistance Band Loop Workout | Total Body Workout with a Resistance Loop
  • Can I Build Muscle Using Only Bands?
  • 10-Min Beginner Resistance Band Workout – Resistance Band Exercises
  • Resistance Band Exercises : Resistance Band Exercises: Outer Thigh
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Rating: 
Amazon Price: N/A $13.57 (as of September 7, 2016 9:54 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Ideal for rehab regimens and strength training programs.

  • Spinervals 25.0 – Aero Base Builder V
  • Spinervals 20.0 – The Sprinting Machine
  • Strendurance with IRON GIRL
  • Snowy Saturday Spinerval
  • Flexible Warrior Vol. 1 – Yoga for Triathletes
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Rating: 
Amazon Price: $37.44 $37.44 (as of August 20, 2018 4:09 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A comprehensive, full body 12-week training program designed to help the serious endurance athlete increase muscle strength and endurance. Seven 20-30 minute workouts are included on this DVD.