Amazon Price: $39.99 $39.99 (as of October 16, 2018 12:42 pm –
With Don Stoll, Head Coach El Toro CA High School, 7-time State Championships, 12-time CIF Coach of the Year. Legendary water polo coach Don Stoll shares his off-season program for skill development, strength training, and conditioning with an emphasis on individual drills and play development. Stoll begins his presentation in the classroom where, backed by detailed whiteboard notes, he looks first at skill development and then at the competitive phase of the summer season. During the first phase, Stoll puts his athletes through drill-based double workouts with no specific conditioning goals. He then outlines a strength-training program that focuses on heavy weights, stamina tests and strength tests. Consistent with every phase of his program, Stoll explains the importance of developing both a sense of fun and competition to keep young athletes motivated. Stoll moves from the classroom to the pool where he teaches and coaches 18 different passing drills and 17 shooting drills. Gain insight into this successful coaching methodology and see first-hand how Stoll builds championship teams season after season. This DVD is the perfect complement to Stoll's instructional videos for boot camps and league play. Learn from the best with these tips, techniques and strategies from one of the top prep coaches in the nation.
Amazon Price: $49.99 $49.99 (as of October 16, 2018 9:07 pm –
With Clyde Hart, Baylor University Director of Track and Field and 400M Coach; Hart has coached 8 Olympians to 12 Olympic medals-9 Gold, including winning the 400 meter in 3 straight Olympic games. While at Baylor, Hart has coached 34 national champions (14 individual and 20 relay) and 533 All-Americans. Track and field coaching legend Clyde Hart reveals what he has learned in becoming one of the most successful coaches in track and field history. Coach Hart provides you with all the tools you need to develop speed-producing sprint mechanics in your athletes. He includes coaching wisdom, training philosophy, sprint drills, workouts, and much more. From hand and arm movements to foot strike and stride, Hart covers sprint mechanics like never before. Using personal stories and examples, Coach Hart begins the video with a discussion on how he has identified talented sprinters over the years. He unveils the key ingredients to developing a talented sprinter: Proper sprint mechanics, building a yearly sprint training program and creating a strength training program that properly supplements the track work. Hart breaks down each of the proper movements and mechanics a fundamentally sound sprinter needs. From hand and arm movements to foot strike and stride length, stride rate, relaxation, and the mental framework required to separate you from your competition. Hart covers it all In the sprint training segment, athletes demonstrate many of the drills and workouts Hart has utilized over the years to create explosive power and to develop some of the world's best sprinters. He also touches on the use of training aids-ladders, weighted sleds, resistance bands-and how they can be implemented into your program. No sprint video would be complete without warm-ups. Starting with a warm-up run you will see 15 different active and dynamic stretching routines, followed by a few of the training workouts like: Speed Makers, Event 300's, and even a set of Bleacher Drills.
Amazon Price: N/A (as of October 17, 2018 1:44 am –
A tool for every weight loss program
When trying to lose weight, it's important to make a commitment to yourself. Write it down, and read it over to help stay on track. Donessa's Diet Diary is a tool that works with every weight loss program.Folds down to the size of a credit card for easy portability. The magnet cover closes snugly and easily fits into your pocket, purse, wallet.
Login Lockers® are small, portable, personal organizers. They fold down to the size of a credit card, but expand to give you lots of room to record important information. The magnet covers closes snugly, and can easily slip into any pocket, purse, or wallet.
Amazon Price: $56.99 $56.99 (as of October 16, 2018 6:19 am –
Guaranteed Yamax Pedometer – the best pedometer in it's class, used in Universities for research and sports projects
The EX 510 Series is the most advanced and accurate pedometer available. This pedometer uses 3D electronic sensor technology instead of the
pendulum mechanism found in most pedometers. Being small and light weight it's designed to be placed in your pocket, purse, arm etc
Ideal if you want to improve fitness or as part of a weight loss program
The pedometer can be configured for either Metric (km) or Imperial (Miles) data
The EX510 Series has a 30 day memory and weekly totals for up to 30 weeks as well as all the features expected in this class of pedometer
All daily activity such as number of steps, calories, fat burn, distance walked and activity times is stored in the built in memory at 2am each day
With the accumulated Weekly Data being stored from Monday to Sunday for up to 30 weeks Features:
• Counts steps
• Measures distance
• Counts calories
• Measures Fat Burn
• Measures activity time
• Measures Power walking
• 30 days memory
• 30 accumulative day's memory
• 3D sensor technology
• Easy to read LCD display
• Highly accurate and reliable
• No need to wear on the waistband
What's in the box:
The Yamax EX510 Pedometer, security strap, battery screw driver, battery 1 x CR-2032, instruction manual PLEASE NOTE: Yamax products are only supported by authorised Yamax resellers and WILL NOT support products
bought from other non-authorised sellers on Amazon
Amazon Price: $65.72 (as of October 16, 2018 8:58 pm –
What is the Gymnic Home & Office Opti Swiss Ball?
Elegant transparent Swiss Ball for rehab and training exercises.
When can I use it?
Whether your goal is improved strength, core stability, flexibility or balance, the Gymnic Home & Office Opti Swiss Balll is ideal.A more elegant fit ball for use at home or in the gym.