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A great mix of value and function, this 45lb kettlebell is your basic kettlebell to be used in a variety of strength training programs including Crossfit workouts. Pick one up today at a great price and with Free Shipping!!

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Amazon Price: N/A (as of October 23, 2017 7:53 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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Expands the practices of a Latin-inspired workout program to include a complete diet and fitness plan that incorporates popular Latin music styles and specific body-toning dance moves in a set that features guidelines for a jump-start diet and an instruc
Title Zumba
Author Perez Beto/ Greenwood-Robinson Maggie
Publisher Grand Central Pub
Publication Date 2009/09/10
Number of Pages 289
Binding Type HARDCOVER
Library of Congress 2009006552

Amazon Price: N/A (as of October 23, 2017 12:53 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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A great mix of value and function, this kettlebell set can be used in a variety of strength training programs including Crossfit workouts. Pick one up today at a great price and with Free Shipping!!

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Amazon Price: N/A (as of October 22, 2017 9:56 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

BOB HARPER, trainer on The Biggest Loser, is known as the go-to trainer for Hollywood's elite and counts Gwyneth Paltrow, Ben Stiller, Ellen DeGeneres, Melissa Etheridge, and Laura Dern among his past and present clients. He lives in Los Angeles.MAGGIE GREENWOOD-ROBINSON, PhD, is a leading health and medical writer. She has authored or coauthored more than 30 books, including Good Carbs versus Bad Carbs and The Bikini Diet. She has a doctorate in nutritional counseling.

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  • Opti Gym Ball Work out with Lauren Pope
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Amazon Price: $28.02 $28.02 (as of October 23, 2017 7:20 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

What is the Gymnic Home & Office Opti Swiss Ball?
Elegant transparent Swiss Ball for rehab and training exercises.

When can I use it?
Whether your goal is improved strength, core stability, flexibility or balance, the Gymnic Home & Office Opti Swiss Balll is ideal.A more elegant fit ball for use at home or in the gym.

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Amazon Price: N/A (as of October 23, 2017 12:53 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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A great mix of value and function, this Troy Barbell 55lb kettlebell is your basic kettlebell to be used in a variety of strength training programs including Crossfit workouts. Pick one up today at a great price and with Free Shipping!!

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Amazon Price: $205.00 $205.00 (as of October 23, 2017 5:58 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Far Infrared (FIR) radiation is electromagnetic radiation of a wavelength longer than that of visible light, but shorter than that of radio waves. The name means "below red" and comes from the Latin infra, "below", red being the color of visible light with the longest wavelength. The boundary between visible and infrared light is not precisely defined. Far Infrared energy effectively breaks down water molecules that accumulate and store unwanted toxins in our body that block blood circulation and impair cellular functions. Exposure to far Infrared waves steadily circulates blood, removing blockages in the blood vessels and allowing for proper oxygen distribution to all parts of the body. This action has had success in treating skin disorders such as acne, eczema and psoriasis. In a study performed by American researchers, the sweat of people using a conventional sauna was found to be 95 to 97% water while the sweat of those using a Far infrared heat system was 80 to 85% water with the non-water portion principally cholesterol, fat-soluble toxins, toxic heavy metals (such as mercury and aluminum), sulfuric acid, sodium, ammonia and uric acid. The unusually high concentration of heavy metals and other fat-soluble toxins is not found in the sweat from normal exercise The comforting heat from the infrared body wrap increases skin temperature, causing fats and oils to "melt" and seep out of the skin's sweat glands. As sweat and oil are secreted, the toxins dissolved in them are secreted as well. By excreting these toxins and then washing them off your body, your toxic load is lowered and cellular health improves.