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"With characteristic sass, Erika Herman has taken on the assumptions of popular diet culture. This is the anti-Skinny Bitch, the much-needed answer to the misguided idealizing of veganism as the pinnacle of health. Herman’s penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating and empowering way." —Julian Walker, author of Awakened Heart, Embodied Mind

"Eat Like a Fatass, Look Like a Goddess is, without a doubt, the most important book of the 21st century. If the principles of this book were followed by all…obesity, autoimmune diseases, cancer, heart disease, diabetes, etc. would virtually disappear. This brilliant book refutes the lies we have been told about nutrition….It should be required reading in schools across America." —Don J. Serio, D.C.

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Dr. McDougall’s Maple Brown Sugar Organic Light Oatmeal has 50% less sugar than other leading brands. It is America’s favorite oatmeal flavor – maple brown sugar and just the right sweetness combining organic cane juice, organic pure maple sugar, and LoHan fruit powder. LoHan fruit has been enjoyed in Asia for centuries for its natural sweet flavor. It has little or no effect on blood sugar but adds wonderful natural sweet taste. Dr. McDougall’s Organic Light Maple Brown Sugar Oatmeal has no refined sugar or artificial sweeteners. It’s fortified with organic compliant, natural vitamins. Kids love the taste too.

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Fermented Foods: Your Quick and Easy Guide to Veggies, Kimchi, Kraut, and much more!

Fermented foods have been around for thousands of years and are not only delicious they are loaded with nutritious probiotics for your health. Fermented foods are more than just yummy, flavor packed treats – they’re also packed with gut-friendly probiotics that improve your digestive system, boost your immune system, and improve overall health.
Inside you will find some very easy ways to make some delicious fermented foods as well as some very exciting and exotic recipes that will not only have the potential to improve your health, and that of your friends and family, but also make you the talk of the next dinner party or holiday. These amazing recipes will not only tantalize your taste buds, but also imagine how much you can save on doctors visits, and medications for cold and flu symptoms. We all know that we need to add probiotics to our diets and yet we all wonder how to do it and not spend all of our hard earned money. With these recipes anyone on almost any budget can afford to improve their health and enjoy these delightful fermented foods and beverages. Don't wait until you get sick again, and don't put it off until the timing is right. Can you really afford to wait another day?
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Classic Indian dish of chickpeas slow-simmered with onions, tomatoes and spices. 90 Seconds Heat and Eat, no cooking. Tasty Bite products come in a unique smart pouch that seals in wholesome flavors and nutrients. Requires no refrigeration until pouch is opened. Great for camping, hiking, work, anywhere you go. Meal ideas: serve with rice or Indian flat bread, as a delicious entree, a sidedish or entree. Integrate into your favorite recipe for a fresh meal solution. All natural, vegetarian, vegan, gluten free, no MSG, no preservatives, kosher, no refrigeration, 18 month shelf life. Product of India. Try all of Tasty Bite's delicious Indian and Pan-Asian inspired products: Meal Inspiration, Entrees, Simmer Sauces and Rices.

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Make Ahead Paleo (FREE Bonus Included)

How to Prepare Super Healthy Food: 15 Easy and Fast Paleo Meals

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