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"Book of Tasty and Healthy Food" is a soviet collection of culinary recipes and food-preparation hints, curated by the USSR Ministry of Food and by people's commissar Anastas Mikoyan himself. It was first published in 1939. This book discusses the basics of healthy eating, provides information about food products made in USSR and gives recipes of various dishes. Updated editions of the book were coming out almost every year. There were about 8 million copies of the book printed since 1952.

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Healthy Eating – Discover 23 PROVEN Eating Habits That Will Change Your Life!

LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Extreme Weight Loss: 97 POWERFUL Tips That Guarantee Fast Weight Loss!

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Healthy Food to Gain Weight

  • What to Eat to Gain Weight
  • The 18 Best Healthy Foods to Gain Weight Fast
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Do you have problems gaining weight? Tired of people commenting that you're too skinny? Try your hand at these healthy tips and tricks to putting on some healthy pounds. You'll receive tips and what specific foods to eat to help ease the frustrations of gaining weight.

HEALTHY FOOD FOR YOUNG CHILDREN

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Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol.

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StarKist Low Sodium Chunk Light Tuna in Water is select cuts of tuna hand packed in our Flavor Fresh Pouch® with only 140 mg of sodium per 2.6 oz. serving. An excellent choice if you are watching your sodium intake. Because it's no drain, it's perfect on a salad, in a sandwich, right out of the pouch or used as a substitute for beef or chicken in your favorite recipes. Tuna is naturally high in protein. StarKist Low Sodium Chunk Light Tuna contains 110mg per serving of EPA and DHA Omega-3's combined, which is 69% of the 160mg Daily Value for a combination of EPA and DHA.

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It is always in the best interest of those who market foods to make grandiose claims regarding their nutritional value, regardless of whether actual scientific proof exists to support such a claim. Even diligent and educated consumers often have difficulty discerning facts from mere theory or pure marketing hype.

As the incidence of childhood obesity in the United States continues to increase at an alarming rate and food costs skyrocket, this book arrives at a perfect time for health-conscious consumers, providing an authoritative reference for anyone looking to make wise eating decisions at home, work, school, or in restaurants. Healthy Foods: Fact versus Fiction is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. This book provides actual research findings to shed light on the true benefits of the most popular health foods—and in some cases, debunk misconceptions surrounding certain foods.