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Food is an important part of our everyday lives. It is important that we learn to prepare foods that are good for us as well as appealing to the eye and taste good. In this book you will find recipes that are low in fat, low in sugar and that have ingredients that will promote good and healthy bodies. We have focused on healthy recipes that will help you maintain or improve the function of your heart, blood pressure and cholesterol. It is our hope that as you use these recipes you will find the satisfaction that can come from eating good food that is easy to prepare and works towards maintaining a good healthy heart.

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Gluten free split pea soup! Yes its true contains no gluten. Just wonderful split pea flavor with 9 g fiber and only 360 mg sodium. Warm up with this tasty split pea soup and enjoy the day.

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The Most Delicious Vegan Recipes!

Great Variety, Suitable For Everyone, No Cooking Experience Needed, Extremely Easy to Follow Directions!

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Healthy Foods

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Know the curative and preventive power of foods. A unique work which will allow you to learn about the most suitable foods for each type of disease affecting different parts of the body, and their correct application and preparation. You will learn which foods prevent, relieve and cure diseases. Over 400 foods organized in a unique manner according to the organ that they work on. Preparation and use of each of the foods. Useful indexes that facilitate your search.

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Take some to work for bartering favors from co-workers! You'll probably be shocked when you taste this soup. No other canned or dried split pea soup tastes so close to a home-made, long-simmered soup. If you like split pea soup that's rich and thick, with just a bit of smoked ham flavor, you've got to try ours. A tasty, High-fiber, no cholesterol, and protein treat.