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NutriBullet Recipes: Healthy Recipes That You Can Make With Just the Touch of a Button
Tired of juicing? Try the NutriBullet! The NutriBullet is one of the best products out there that makes healthy and delicious juice, shakes and smoothies. With their patented blades and cyclonic technology, you’ll be sure to get the nutrients from every ingredient, which your body can benefit from. With so many recipes that you can whip up with the NutriBullet, you’ll be sure to use it everyday.
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Paleo Recipes Meat & Fish contains 31 recipe plus several bonus recipes.
Table of Contents:
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Everything you need to know to create delicious, healthy pizza at home without any meat or dairy products.
“Vegans, rejoice—Julie Hasson has given pizza a plant-strong makeover. With a dazzling array of globally inspired toppings, pizza night will be healthier—and more fun—than ever before!”
—Nava Atlas, author of Wild About Greens and Vegan Holiday Kitchen
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TOP 30 HEALTHY, Nutritious, Delicious and Mouth Watering Recipes Cookbook.
If you are looking for Nutritious and Super-Tasty HEALTHY MealsThen you are on the Right Place. You will find different variety of Meals inside this cookbook.
Including LUNCH RECIPES, DINNER RECIPES, SALAD RECIPES and SOUP RECIPES, ALL IN ONE.
The best thing about these recipes is that they are easy to prepare, delicious and nutritious. In this cookbook you will get following extra benefits.
=> Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe.
Before starting any recipe. Total timethat will take to complete recipe is given on top of the each recipe.
=> Step-by-step guidance for preparing each of the recipes that makes the process of cooking much understandable, easier and quicker.
=> Ingredient for every recipe is clearly written and measurements are given in very simple and easy way.
=> This cookbook comes with Linked table of contents which means you can easily jump to your preferred and desirable recipe by just clicking on the recipe name on “Table of Contents” page.
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We fixed picture problem and revised.
This book is recipes for tofu in Japanese style. Tofu is one of the best ingredients because of its' low carbs, low calorie, and for diet. For a long time, Japanese eat tofu variously, hot, cold, soup, paste,and so on. You will know how tofu should be cooked in Japanese healthy food style. Most of recipes are good to vegetarians.
From preface of the book
Today, tofu attracts people as a food of low calorie and low carbohydrate. Also nutrition of tofu is impressive, especially vegetable protein. And we don't get tired of its' taste, though tofu is simple. Tofu was born in China and spread to Japan. Tofu became a needful ingredient to a Japanese table as time goes by. Nowadays, tofu is cooked by the chefs of France and Italy as a good ingredient for them.
Originally, Japanese cuisines themselves have been based on only vegetables. For that reason, the pure Japanese food based on vegetables attracts people in the world's health boom. Tofu is the most popular and useful Japanese ingredient among Japanese food. The raw material of tofu are soybeans. Soybeans contain nutrients such as protein and lipid. Also, soybeans have ability to regulate your body to maintain and promote a health. Speaking of anti-aging with tofu, lecithin can expect prevention of cerebral aging, saponin can expect prevention of aging by control of active oxygen, etc., and isoflavone can expect the preventive effect of osteoporosis, etc. Isoflavone is also watched because of its' work, similar to female hormone (estrogen). Isoflavone causes mitigation of menopausal disorders and has a preventive effect for a breast cancer, a prostatic cancer, and a stomach cancer. Isoflavone and protein linoleic acid of tofu are preventing the arteriosclerosis which is caused in high blood pressure and cholesterol. Furthermore, oligosaccharide increases the good bacillus in intestines, improves an intestinal environment, and is effective in raising immunity power. Not only the reason of prevention of a lifestyle-related disease and cancer, and but also delightful skin enhancement for a woman are also expectable by the effect of oligosaccharide.
Tofu will play various roles splendidly if the method of cooking is changed. Also, only pouring soy sauce over tofu also stimulates appetite.