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We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.

But who has time for it?

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Become Stress-Free, Happy and Mindful, Despite Our Crazy World! Second Edtion Out Now!
All You Ever Wanted to Know about Meditation and Inner Peace…

With Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happiness & Peace, you'll learn why you should meditate, what meditation really is, and how to improve your focus and concentration. It provides everything you need to get started with your meditation practice!

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  • Discourse on Method and Meditations on First Philosophy 4th Ed
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  • Discourse on Method and Meditations on First Philosophy, 4th Ed
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This edition contains Donald Cress's completely revised translation of the Meditations (from the corrected Latin edition) and recent corrections to Discourse on Method, bringing this version even closer to Descartes's original, while maintaining the clear and accessible style of a classic teaching edition.