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Amazon Price: N/A (as of September 25, 2017 7:07 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Are you tired of the same old recipes you’ve been cooking year after year?

Do you want to start cooking healthy? Cooking something different than usual, but delicious?
Do you want to start cooking your own food instead of buying ready-made meals from the supermarket, but you don’t know where to start?

If you are tired of going through all the hustle of sorting out all the details and information on which foods are healthy and which ingredients make a healthy food, this book offers you Quick and Clear Information.

This complete recipe book includes breakfast, starters, main dishes, desserts and drinks. You will find meat as well as meatless recipes. People with gluten and lactose sensitivities can enjoy most recipes included in this book.

Dieting is not the answer, as many people might have personally experienced. It is best to optimize your daily life style, to recover and maintain your health. You can do this simply by eating more modest and well balanced nutritional foods.

Everyone can find a suitable recipe that meets their situation or taste. Now all you need to do is just invite your friends and family to feast on healthy delicious self-prepared meals.

Product Details

  • File Size: 8138 KB
  • Print Length: 302 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Katayoun Pakatchi; 1 edition (March 5, 2015)
  • Publication Date: March 5, 2015
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00UCFXZBO
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Good Food

 on May 15, 2015
By Andrea
The recipes in here are good; yet healthy. I have enjoyed numerous ones. It’s fun to take a chance on different dishes that can be healthy and delicious.

Pakatchi seems to have an excellent understanding of nutrition

2 people found this helpful.
 on March 30, 2015
By Matthew
I was approached by the author to review this book, and have gone through it with an eye on certain specific aspects. As a trained cook I examined the recipes for ease of use/understanding, desirability/appatizeness, and nutritional value. From the point of view of a reader I examined it with an eye on ease of read, grammatical/spelling accuracy, and layout.

Delivers Delicious, Healthy Recipes!

 on April 6, 2015
By Cheryl Scott
Chef and author, Katayoun Pakatchi, offered me an opportunity to try this book on my Kindle. I am very grateful, as I am actively looking to change my eating patterns for the better.

Easy, healthy and perfect for a kitchen nook like myself!

 on April 30, 2015
By Andreea Popia
When the author asked me to review this book I had no idea what was in store for me. But I am glad I accepted because most of the recipes that I tried were extremely delicious. And most of them I did not only try once, but repeated them numerous times I had no idea what nutritious meal to cook for breakfast or lunch or any other meal!