Rating: 
Amazon Price: $17.96 $17.70 You save: $0.26 (1%). (as of November 23, 2017 12:09 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol.

Product Details

  • Product Dimensions: 12.2 x 8 x 4.2 inches ; 1.3 pounds
  • Shipping Weight: 1.4 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000FFIEL2
  • UPC: 885260467134 030684876417 885260467127 767335011025
  • Item model number: 1102

Customer Reviews

The flavor is good, and I find I do not need to …

1 helpful vote
 on November 4, 2016
By JST
I bought these for lunch at work to use with the water dispenser, as I am trying to avoid the microwave – due to the line and for health. The flavor is good, and I find I do not need to add the entire flavor packet. The water needs to be at boiling point, and you do need to stir frequently and let sit. The container is NOT Styrofoam, which I appreciate, and an adequate portion size, as well as vegan. I will purchase again, as I found this price to be less expensive than purchasing through grocery store.

Easy and tasty – one of my favorite McDougall meals!

1 helpful vote
 on November 23, 2015
By T. Chilvere
As a vegan with not a lot of time, I’m constantly searching for quick and easy meal items to keep at my desk at work. Bonus points if it is relatively healthy. I was pleasantly surprised by how much I enjoy this soup, and I have now placed another subscribe and save order. I have ordered some other McDougall dry soups or meals and they tend to be rather hit or miss. I am not a fan of the couscous selections, or the pad thai (although my 18 month old daughter does like the pad thai). Add room temperature water, microwave for 90 seconds, and then let sit for 6 minutes (or longer) to re-hydrate the beans. There are some beans that remain a little chewy, but I actually don’t mind it. This makes for a satisfying go-to lunch, and if you eat the entire “bowl” (which says 2 servings on the package) it is still only 340 calories and 2 grams of fat, but provides a whopping 24 grams of fiber and 18 grams of protein! My daughter also enjoys it. 🙂

Love this soup

1 helpful vote
 on March 6, 2017
By Desiree Henson
Love this soup! I normally add a fresh lime because it is a tad bit bland. I also, eat it with tortilla chips. It’s great for people who are busy because it is really easy to make. Can’t wait to try more flavors

more like a stew

Helpful
 on May 15, 2017
By D
All you need at work is a box of this and a Keurig or some sort of a hot water source and lunch is served. All your daily fiber and most of your protein need is covered. It is far thicker than a soup, more like a stew, but you can always add water. The green split peas are my favorite though from this company.

Great taste and price

Helpful
 on August 28, 2017
By Holly H.
I love using all of Dr. McDougall’s soups especially the Vegan Black Bean. They are better than can soup because you can control the amount of salt and spices. The black bean soup tends to be thicker, fills me up quicker and I love the taste. I buy it as a subscription item to take advantage of the 15% off. It is much cheaper than my local market.

One of the best vegetarian soups I have had.

Helpful
 on March 10, 2015
By Rohan Jain
I simply love them.

Needs a bit of help but great tasting

1 helpful vote
 on January 6, 2016
By Bea
OK, so here is the thing about this soup. It tastes great BUT it is so thick it’s like stirring mud and there are always clumps of unmixed beans no matter how I try to stir it. So why the 4 stars??? Well, I have learned to make this soup so it’s just perfect for me. I add the water to the cup and let it sit for a bit – then I take a pot and put in about a quarter or a cup of water and some picante sauce – once the soup is made I add it to the pot and I end up with spicy, thinner soup that is all mixed together with no lumps! Perfect!

My favorite of the McDougall soups!

Helpful
 on December 16, 2015
By T.B.
This is my very favorite McDougall Soup (I also like the split pea a lot). It’s very hearty and filling! It says two servings but lets be real…most of us are eating it in one sitting. I love to keep these in a cabinet at work so on days I forget my lunch I can just run the hot water from the coffee machine in, let it sit and have a great lunch that holds me over. I am the queen of eating all day and this one stops me in my tracks for at least a few hours 🙂