Amazon Price: $19.47 $19.47 (as of March 24, 2018 11:10 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol.

Product Details

  • Item Weight: 6.4 ounces
  • Shipping Weight: 1 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • UPC: 767335011100
  • Item model number: 1110

Customer Reviews

Best cup of soup- add ginger

 on January 13, 2018
By Melanie
This is my favorite on-the-go cup of soup that is healthy and fulfilling. I like to add additional powdered ginger to give it some extra flavor but it is good without. I was surprised how filling it is. I use it as a mid-day “snack.”

Good instant noodle soup

10 people found this helpful.
 on May 3, 2016
By New Cleats
Great value, good flavor if you crave a salty snack, and easy to make. The package says there are 2 servings in the cup at 100 calories each. If you follow the instructions and have patience the noodles absorb most of the liquid and it is quite filling. Photos of unstirred and stirred.

Fast, tasty, convenient, lower sodium than comparable products

 on April 22, 2016
By Paula the Gourmet
I bring these to my daughter, who lives in a group home and supplements or replace4s occasional meals with a container of this soup. The nutrition information is based on 2 servings in each container, but I suspect that most people eat the whole thing. Even when that makes the sodium content double the quantity listed, it’s still much less sodium that other ramen noodles and asian soups in the supermarket. She loves the taste, and the preparation is as easy as adding water to the package and microwaving.

These McDougall soups are really good and so quick and easy to fix

 on May 6, 2016
These McDougall soups are really good and so quick and easy to fix. Just add hot water and wait a couple of minutes. The miso soup is very good and even better when I add fresh chopped chives and Bragg’s liquid aminos.

I’ve never had a bad experience. The key to making these soups healthier …

 on October 6, 2014
By Lyndiecat
I go back to this soup as my lunch standard. I do, however, tweak it a little. I throw out half of the seasoning pouch and use my own concoction (nutritional yeast, hemp seeds, garlic). I also add seaweed and mushrooms to this after I pour the boiling water in. I usually let the soup sit for 20 minutes. I’ve never had a bad experience. The key to making these soups healthier is limiting the amount you put in of the seasoning pack. A little garlic goes a long way and tastes better than the packet in my opinion. However, for the price and convenience you can’t beat this soup! 🙂