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Easy Healthy Recipes – Easy & Healthy. Delicious & Satisfying. ~ Plus Healthy Nutrition Tips

The Nutrition/Health Connection – We Really Are What We Eat After All. For ages, people have known that there is a connection between health and food. Yet, it has only been recently that the advantages of good nutrition are truly understood. It appears that in the twenty-first century, we really have become what we eat, and what we eat is not always healthy. This book contains easy delicious and nutritious and fun recipes that just about anyone will enjoy.

Included are 35: Easy, Healthy Meat and Poultry and Seafood Recipes, Healthy Vegetable and Side Dish Recipes, as well as, Bread, Dessert and Beverage Recipes.

Such as…

Easy Turkey Quiche
Tuna and Broccoli Wraps
Cucumber and Onion Salad
Cheesy Mushroom Omelets
Easy Ambrosia Parfait
Oat Bran Muffins
And Many More…

You will also appreciate the nutrition tips for making healthy changes for a lifetime including: 'Easy Ways to Make Healthy, Nutritional Changes.'

Product Details

  • File Size: 675 KB
  • Print Length: 55 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: February 27, 2014
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00IPT13Z4
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Great Recipes For Staying Healthy!

One person found this helpful.
 on March 2, 2014
By Philip Zeal
I really enjoyed reading this book.

Delicious, healthy recipes

One person found this helpful.
 on March 3, 2014
By B.L. Asselin
I really liked the intro to this book and how it explained healthy grains vs. non-healthy grains. I read it to my pre-teen daughters and then we picked the recipes we thought sounded the best and went shopping for ingredients! Loved the island chicken and cheesy eggplant casserole. Thanks!

Neat and Clean book on Healthy Recipes.

One person found this helpful.
 on March 2, 2014
By Ramakrishna Reddy
I found this to be a clean and neat book on preparing some healthy recipes. It does not directly get into recipes. The good habits and nuances of healthy diet is explained at the beginning of the book before getting into the recipes. A useful one!

loads of good information and recipes

One person found this helpful.
 on March 2, 2014
By lanakay
This was good book with the recipes, and enjoyed the information about “easy ways to make nutritional changes” they were truly easy ideas to make life altering changes