• Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood T
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  • Eat Right 4 Your Type Personalized Cookbook Type AB 150 Healthy Recipes For Your Blood Type Diet
  • Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood
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Amazon Price: $20.00 $12.88 You save: $7.12 (36%). (as of September 25, 2017 7:33 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. In addition to over 150 recipes and beautiful color photos, this book also includes:

• Valuable tips on stocking the Blood Type B pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type B)

Product Details

  • Paperback: 256 pages
  • Publisher: Berkley; 1 edition (October 1, 2013)
  • Language: English
  • ISBN-10: 0425269477
  • ISBN-13: 978-0425269473
  • Product Dimensions: 7.4 x 0.7 x 9.1 inches
  • Shipping Weight: 1.5 pounds

Customer Reviews

Great Resource! Needs Editing…

117 people found this helpful.
 on January 17, 2014
By StarAsh
This is a must have for anybody really trying to follow the A Blood Type diet. Planning meals from this book is so much more relaxed than trying to amend other recipes to fit the blood type diet. It has made grocery shopping and meal planning much easier for me. Plus, the recipes are delicious. The Veggie Lasagna is the best veggie lasagna I have ever had! And some of the meals seem so indulgent compared to how I was trying to follow the blood type diet on my own – especially the Herb-Crusted Turkey Breast, Stone-Fruit Salad, and Fish Tacos. Major props to Chef Kristin O’Conner for developing such healthy, delicious meals!

… are the foundation of my healing and progressing into better health: the ‘Eat Right 4 Your Bloodtype’ books …

26 people found this helpful.
 on September 6, 2014
By Another Tigger
Two books are the foundation of my healing and progressing into better health: the ‘Eat Right 4 Your Bloodtype’ books and ‘500 Paleo Recipes.’

Great book!

39 people found this helpful.
 on October 6, 2013
By Melissa Q
This updated book makes it easy to shop and recipes are simple enough to follow.

"Bloodline"

One person found this helpful.
 on July 29, 2015
By Flora Camardella
This book is easy to follow and hopefully this system works. The list of foods can also be added to a I phone to use when grocery shopping. The book seems have a good theory about our type blood and the reasons why we should and shouldn’t eat certain foods. It clearly explains everything in an easy way to understand and there are also recipies to follow for those who rather follow recipies when cooking. I go to one of the nutritionist who helped write the book and she’s is excellent in that field. He name is Dina Khader.

(The recipe for salmon is wonderful! ) I actually loaned this book out just …

One person found this helpful.
 on February 13, 2017
By Dana Gartner
Dr. D’Adamo’s theories are, I believe, controversial, AND this book is helpful for me as I seek to discover more new recipes for Type A blood. (The recipe for salmon is wonderful!) I actually loaned this book out just today to a friend who is learning to live with a new diagnosis.

cookbooks are useful, for when the brain stops thinking of ways …

One person found this helpful.
 on December 28, 2015
By Kindle Customer
cookbooks are useful, for when the brain stops thinking of ways to create meals that are worth eating. Of course, it does depend on palate, and of course, proper food combining. Ideas are worth having. This is a good cookbook to have around. Especially if you hit a plateau on fat loss. I use this as a troubleshooting tool to infuse other tastes into mealtime.

A Wealth of Recipes

One person found this helpful.
 on February 21, 2017
By D.S.
A great companion book to “Eat Right for Your Type”. It has been a valuable tool in changing our meal plans for the better. I purchased this as a companion piece to the course I took on this subject.

Good selection of stuff i’ll ACTUALLY make

 on July 19, 2017
By mpage
Obviously this is a cook book, so some recipes look great, while others make me want to gag… but it’s all about preference.

Five Stars

One person found this helpful.
 on March 18, 2017
By Pamela S. Thomas
Delicious and useful recipes for my blood type using easily obtainable ingredients.

Calorie count which is missing would be useful.

 on June 25, 2017
By RMoulthrop
I am slowly learning to cook healthy foods for myself that are actually tasty. Finding the ingredients is still a challenge. And I live in California with lots of vegans and vegetarians. Calorie count which is missing would be useful.