• Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood T
  • Read Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blo
  • Eat Right 4 Your Type Personalized Cookbook Type AB 150 Healthy Recipes For Your Blood Type Diet
  • Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood
  • Free Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your B
  • Free Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blo
  • Free Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blo
  • Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood
  • D’Adamo Personalized Nutrition – Eat Right 4 Your Type
  • Eat Right 4 Your Type Personalized Cookbook Type B: 1 Book Review
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Amazon Price: $20.00 $16.00 You save: $4.00 (20%). (as of November 17, 2017 10:42 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry. In addition to over 150 recipes and beautiful color photos, this book also includes:

• Valuable tips on stocking the Blood Type B pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type B)

Product Details

  • Paperback: 256 pages
  • Publisher: Berkley; 1 edition (October 1, 2013)
  • Language: English
  • ISBN-10: 0425269477
  • ISBN-13: 978-0425269473
  • Product Dimensions: 7.4 x 0.7 x 9.1 inches
  • Shipping Weight: 1.5 pounds

Customer Reviews

Great Resource! Needs Editing…

126 helpful votes
 on January 17, 2014
By StarAsh
This is a must have for anybody really trying to follow the A Blood Type diet. Planning meals from this book is so much more relaxed than trying to amend other recipes to fit the blood type diet. It has made grocery shopping and meal planning much easier for me. Plus, the recipes are delicious. The Veggie Lasagna is the best veggie lasagna I have ever had! And some of the meals seem so indulgent compared to how I was trying to follow the blood type diet on my own – especially the Herb-Crusted Turkey Breast, Stone-Fruit Salad, and Fish Tacos. Major props to Chef Kristin O’Conner for developing such healthy, delicious meals!

… are the foundation of my healing and progressing into better health: the ‘Eat Right 4 Your Bloodtype’ books …

26 helpful votes
 on September 6, 2014
By Another Tigger
Two books are the foundation of my healing and progressing into better health: the ‘Eat Right 4 Your Bloodtype’ books and ‘500 Paleo Recipes.’

Great book!

39 helpful votes
 on October 6, 2013
By Melissa Q
This updated book makes it easy to shop and recipes are simple enough to follow.

(The recipe for salmon is wonderful! ) I actually loaned this book out just …

1 helpful vote
 on February 13, 2017
By Dana Gartner
Dr. D’Adamo’s theories are, I believe, controversial, AND this book is helpful for me as I seek to discover more new recipes for Type A blood. (The recipe for salmon is wonderful!) I actually loaned this book out just today to a friend who is learning to live with a new diagnosis.

Calorie count which is missing would be useful.

1 helpful vote
 on June 25, 2017
By RMoulthrop
I am slowly learning to cook healthy foods for myself that are actually tasty. Finding the ingredients is still a challenge. And I live in California with lots of vegans and vegetarians. Calorie count which is missing would be useful.

Worth it!

1 helpful vote
 on March 26, 2017
By EagerReader
Many of our favorite recipes are from this book—thank you! 😀

This book

8 helpful votes
 on February 7, 2014
By Jennifer Lofton
Simple recipes , easy to make, strict adherence to the Type O diet. Highly recommended for ” O ” blood type

I have made many of the recipes and they taste very good.

1 helpful vote
 on April 8, 2017
By Customer
Very practical and simple recipes to followed. I have made many of the recipes and they taste very good.

The pictures are wonderful and there are many ideas for menus

2 helpful votes
 on February 21, 2015
By Amazon Customer
I received this yesterday, 20 Feb 2015. I have already perused it, gone on Dr D’Adamo’s website, and am making plans on tweeking my already gluten-free diet since O blood type shouldn’t have wheat and gluten. So, thanks to Amazon for having this. The pictures are wonderful and there are many ideas for menus.

Good to have!

1 helpful vote
 on November 3, 2017
By Spice
Good to have book with O types…interesting recipes and great advice for Os