13 minute Cardio Workout by Fe Fit
Reviews of Fé Fit 90-day Fitness Experience
Fe Fit Women’s Workout Program – All Skill Levels – 28 Videos
Most Popular Exercise Videos
Introducing Fe Fit
Fé Fit Experience Introduction Video
High energy, fun, effective Fe Fit Women’s Workout Program
Fé Fit’s Shape Up for Summer Introduction
Piyo by DeeAnn Winslett
Losing Weight to Shoot a Fitness DVD: Keep On Keeping On
Amazon Price: N/A $111.50 You save: $68.50 (38%). (as of February 22, 2018 2:51 am –
We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn't shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing.
These are also amazing exercise DVDs for women over 50 and in their 20's! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes.
28 videos and 7 fitness genres with modifications
•Total Body Toning: High-intensity strength training that hits every set of muscles
•Lower Body: Targeted exercises for toned legs and a firm, round butt
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance
•Barre: Isolated exercises that contract specific muscle groups for targeted toning
•Stretch Flow: Our version of yoga for flexibility while building strength
•Core: Build strength from your core while creating a flat and sexy stomach
5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track
•3 times per week
•4 times per week
•5 times per week
•6-Week weight loss calendar
•6-Week tone and strengthen calendar
•Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips
- Shipping Information: View shipping rates and policies
- ASIN: B00V7B11GS
416 people found this helpful.
Ok, So I LOVE this series! Its fun, motivating, & it actually makes me want to work out. I have done P90X3, Booty Camp, Jillian, Biggest Loser, Brooke Burke, Tracy Anderson, Buti Yoga, Zumba, Brazilian Butt Lift, the list goes on…. These workouts are maybe my favorite. If you are looking for a good, fun workout this is it!
who had a baby a year ago and had amazing results with this workout
7 people found this helpful.
I am a 54 year old woman who had ACL replacement surgery 5 years ago and a second surgery 4 years ago. I have been walking for exercise. I walk 4 miles 5 times a week. I started this program at the recommendation of my daughter, who had a baby a year ago and had amazing results with this workout. I have also seen great results with this DVD set. I have toned up and gotten an exercise confidence back that I haven’t had in a few years. I read the reviews and was cautious because of the bashing about the instructors voice and use of mommy references. I liked her and thought she was very positive and kept me going. Weather you are a new mom, old mom or just starting an exercise program I highly recommend this set.
Excellent workout program!
7 people found this helpful.
This is an awesome workout program!!!! I own so many fitness dvds. I love to work out. I have done Beach Body, P90X, PiYo, Jillian Michaels, Tami Lee Webb, Grace Lazenby, just to name a very few of my favorites. I do love Jillian Michaels. I am not someone who enjoys lots of jumping around or fast movements (I tried T25 and it was not for me……..too much jumping). I enjoy barre workouts and good solid toning without over sweating. However, I want to FEEL it the next day and see results! This is a great system!!!! I do love the sticker system on the calendar to keep track of the workouts. It holds me accountable and used to write down my workouts. These workouts work every part of your body and get you in shape! No nonsense instruction, not loud music or gimmicks. I highly recommend.
Just hit "ADD TO CART". You’ll love it!
3 people found this helpful.
Been doing Beach Body DVDs for years, but got to be way too expensive. Fe Fit is the same quality as Beach body but there is more bang for your buck. Price is very reasonable. This program exceeded my expectations. I absolutely love the variety. Its much harder than I thought it was going to be. It hits every part of your body without getting crazy with over the top cardio. I have been doing this for 2 weeks and I am feeling the results. My only suggestion would be to include all women not just “mommies”. Its not that big of a deal but I am not a mommy and I don’t need to be reminded repeatedly. Also, for some reason I did not get the 21 day workout plan. Other than that, I am excited about this program and look forward to working out every morning.
I have searched for so long for the perfect exercise plan
4 people found this helpful.
I have searched for so long for the perfect exercise plan. I was completely impressed with this kit. The exercises are old-school and make for a great work out. I love how you can see how far you have to go – the time is on the screen. So many work outs and plans to choose from. The kit really is impressive! LOVE it.
LOVE this program!
4 people found this helpful.
I started this program and walking on May 1st 2017 at 223lbs. I am now 172 lbs and I recently ran in a charity 5k for the first time and placed 2nd overall in women’s and 1st overall in my age group. If this program is utilized correctly and you stay on track with your meals and active rest days the results are awesome! I have recommended this program to so many people. It’s my go to program whenever I need to get back on track ❤
GREAT FAST WORKOUTS
5 people found this helpful.
I bought this because our gym closed and I didn’t want to spend the money on a gym membership. They are great workouts! Really kick your rear… the first week I had trouble keeping up. I didn’t work out much before I bought these dvds but now try to do it about every day/every other day when I have the chance. They are all 30 min sessions which makes it so easy to get motivated to just do it. I have a three year old and she likes to try to do the workouts with me. I have decided working out is a good lesson to be teaching early on which is another good reason to be working out at home. I have had the dvds for about two weeks now and am really enjoying them. I get a great workout without spending a ton of time doing it. I will post after I have been working out for 90 days… hopefully I can stay motivated that long!! 🙂
One person found this helpful.
I received Fe Fit as a fun way to incorporate exercises into my daily routine I could do right from home before or after work and on the weekends. The set comes with all of the DVDs in a convenient DVD booklet, a calendar so that you can keep track of your workouts, and a schedule of workouts. It is very user friendly and there is a Fe Fit community that you can use as a valuable resource. Staying connected through a workout program is often key to success, so I am very excited this part is incorporated into the whole set.
Good Post Baby Workout
One person found this helpful.
I am enjoying these workouts. I started the 5 day/week program in order to get ready for an upcoming family wedding in a month. I just had my third baby and started the series 7 weeks postpartum. I was active throughout pregnancy (swimming laps in my last trimester). That being said, these workouts really do offer a challenge. I am used to Jillian Michaels dvds which incorporate strength, cardio, and core in one workout. Her workouts are effective, but repetitive. I am pleased that the Fe Fit workouts offer variety, however, I am not used to working on target areas 1x/week so I cannot say how effective the program will be as of yet. I will update once I have completed the program.
This is a good one!
I am only a week in but really like this workout program so far. The booklet that comes with it has 5 different programs you can do, I choose to start with the 4 day a week 90 Day program. I’ve only done the first 3 workouts which include a full body, core, and lower body workout. Let me tell you the core workout is intense if you tend to neglect those ab muscles. But I am so grateful it fell inline before the lower body workout out because I could really feel those muscles engaged while I was performing some of those other movements. I would definitely recommend this program to anyone who wants to work on their fitness, I normally do kettlebell workouts and swing a 20 lb kettlebell but a 3lb weight with Fé Fit really kicks my butt!