13 minute Cardio Workout by Fe Fit
Fe Fit Women’s Workout Program – All Skill Levels – 28 Videos
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Fé Fit Experience Introduction Video
12 minute Barre Workout by Fé Fit
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High energy, fun, effective Fe Fit Women’s Workout Program
Amazon Price: N/A $139.97 (as of July 22, 2018 10:20 pm –
We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn't shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing.
These are also amazing exercise DVDs for women over 50 and in their 20's! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes.
28 videos and 7 fitness genres with modifications
•Total Body Toning: High-intensity strength training that hits every set of muscles
•Lower Body: Targeted exercises for toned legs and a firm, round butt
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance
•Barre: Isolated exercises that contract specific muscle groups for targeted toning
•Stretch Flow: Our version of yoga for flexibility while building strength
•Core: Build strength from your core while creating a flat and sexy stomach
5 FREE flexible 90-Day calendars with Fé Fit workouts to keep you on track
•3 times per week
•4 times per week
•5 times per week
•6-Week weight loss calendar
•6-Week tone and strengthen calendar
•Progress-tracking stickers •Measurement chart for updating body changes •Strength and Aerobic test tracker for measuring improvement •Healthy lifestyle tips
- Shipping Information: View shipping rates and policies
- ASIN: B00V7B11GS
Ok, So I LOVE this series! Its fun, motivating, & it actually makes me want to work out. I have done P90X3, Booty Camp, Jillian, Biggest Loser, Brooke Burke, Tracy Anderson, Buti Yoga, Zumba, Brazilian Butt Lift, the list goes on…. These workouts are maybe my favorite. If you are looking for a good, fun workout this is it!
who had a baby a year ago and had amazing results with this workout
I am a 54 year old woman who had ACL replacement surgery 5 years ago and a second surgery 4 years ago. I have been walking for exercise. I walk 4 miles 5 times a week. I started this program at the recommendation of my daughter, who had a baby a year ago and had amazing results with this workout. I have also seen great results with this DVD set. I have toned up and gotten an exercise confidence back that I haven’t had in a few years. I read the reviews and was cautious because of the bashing about the instructors voice and use of mommy references. I liked her and thought she was very positive and kept me going. Weather you are a new mom, old mom or just starting an exercise program I highly recommend this set.
Just hit "ADD TO CART". You’ll love it!
Been doing Beach Body DVDs for years, but got to be way too expensive. Fe Fit is the same quality as Beach body but there is more bang for your buck. Price is very reasonable. This program exceeded my expectations. I absolutely love the variety. Its much harder than I thought it was going to be. It hits every part of your body without getting crazy with over the top cardio. I have been doing this for 2 weeks and I am feeling the results. My only suggestion would be to include all women not just “mommies”. Its not that big of a deal but I am not a mommy and I don’t need to be reminded repeatedly. Also, for some reason I did not get the 21 day workout plan. Other than that, I am excited about this program and look forward to working out every morning.
Excellent workout program!
This is an awesome workout program!!!! I own so many fitness dvds. I love to work out. I have done Beach Body, P90X, PiYo, Jillian Michaels, Tami Lee Webb, Grace Lazenby, just to name a very few of my favorites. I do love Jillian Michaels. I am not someone who enjoys lots of jumping around or fast movements (I tried T25 and it was not for me……..too much jumping). I enjoy barre workouts and good solid toning without over sweating. However, I want to FEEL it the next day and see results! This is a great system!!!! I do love the sticker system on the calendar to keep track of the workouts. It holds me accountable and used to write down my workouts. These workouts work every part of your body and get you in shape! No nonsense instruction, not loud music or gimmicks. I highly recommend.
Very effective 30 minute work-outs!!!!
Love this workout program!!! I am going on 48 years old and haven’t really worked out in over a year so, since starting these work outs two weeks ago, I’m already feeling tighter and stronger. I don’t do scales, so I can’t tell you if I’ve lost weight or not; I only know my pants are already feeling looser. The 30 minute work outs are perfect for my schedule and very effective. You will definitely feel the burn, but won’t feel “bulky” afterwards. Some of the moves are so intense that I can’t finish them, but I just walk in place and move on when the next move is started.
and I absolutely LOVE it! It is one that I haven’t gotten …
I’ve been doing this program for about two weeks, and I absolutely LOVE it! It is one that I haven’t gotten burnt out on yet, so that’s a plus. I tried P90x, but the 2 hour videos got really old after a while. I was going to get the 21 Day Fix program,
Love these workouts!
I love these workouts.
I have searched for so long for the perfect exercise plan
I have searched for so long for the perfect exercise plan. I was completely impressed with this kit. The exercises are old-school and make for a great work out. I love how you can see how far you have to go – the time is on the screen. So many work outs and plans to choose from. The kit really is impressive! LOVE it.
I just did my first workout this morning. I did the Total Body Toning 1. I am overweight, out of shape, and my body is weak. However, I was still able to get through this workout. Some workouts are so beginner that you don’t get much use out of it. I don’t feel that way with this set. I did modify quite a few of the moves. I can’t do side planks while lifting my leg so I laid on my side. I can’t kick my leg high and touch my toe with the opposite arm so I just did the best I could. Making these modifications didn’t bother me. Any workout I buy is going to be difficult unless its a walking workout with limited moves. The workout was 27 minutes and it went by quickly. It did not leave me with any dread factor for tomorrow’s workout and I like that I can do the workout with more intensity when I get stronger. It was difficult for me but I didn’t feel like I was going to vomit and I didn’t have to sit down and stop completely. So far I recommend it. I am giving this four stars for now since I have only completed one workout.
I like everyday and my goal is 6x a week which …
I started this program about three weeks ago. I’m 62 years old and this program is geared towards younger women, especially mothers, not that there is anything wrong with that but having to hear every day about mommies is a bit off putting for me personally. Not offensive but I’m just not that interested in hearing it every day.