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Food Network’s most beautiful star reveals her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

Finally answering the question her fans ask most often, “How do you stay so trim?,” Giada De Laurentiis shares the delicious easy recipes and tips she uses to maximize energy and remain fit. Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners, and desserts that can be combined into a month of delicious feel-good meals. So that everyone can enjoy these dishes, many are gluten-free, dairy-free, vegetarian, and/or vegan, with helpful icons to call them out—and, for the very first time, each recipe includes a calorie count and nutritional analysis. Special sections delve into Giada's everyday life, including her beauty and exercise routines, how she satisfies sugar fixes, what’s always in her bag, and her ordering tips for eating in restaurants. With 100 color photographs, Giada’s Feel Good Food is a beautiful guide to staying on track while still eating everything and enjoying life to its fullest.

Product Details

  • Hardcover: 256 pages
  • Publisher: Clarkson Potter; 1 edition (November 5, 2013)
  • Language: English
  • ISBN-10: 0307987205
  • ISBN-13: 978-0307987204
  • Product Dimensions: 7.7 x 0.9 x 9.8 inches
  • Shipping Weight: 2.2 pounds

Customer Reviews

My New Favorite Cookbook!

 on April 22, 2014
By javajunkie
I am not a fan of “reviewers” who judge a book, either good or bad, without even trying the recipes! And I love reviews that get very specific! So here it goes!

A little ‘out of the box’ …..but very interesting, and can’t decide what to make first!!

 on October 17, 2015
By A Reader from PA
This is such a unique cookbook imo. I opened it up and honestly each page I turn to, my mouth waters and I have no idea which recipe to try first!! If you like foods that are a little ‘out of the box’ and are adventurous with recipes, then this might be a book you will enjoy. If you want a cookbook with basics like lasagna recipes or fried chicken, then this book would probably not be for you. I like that the recipes are ‘different’ and many combine ingredients I never would have thought of, but each one sounds mouth-watering and yet ‘good for you’..(ie, I look at these, as ‘light on the stomach,’ with the exception of a very few ones that are a little higher in carbs than I prefer, but those are very few and far-between!)…. As for those “complaining” about the trivial things like Giada’s morning routine and makeup tips, well….this book is called ‘feel good,’ so total skin care and little things like taking care of yourself DO make you FEEL GOOD! I think it is nice that she included this, also is cool for those who maybe wondered about her routines or what makeup tips she may have. I don’t think she is interested in a full on makeup or skin care book, but it was cool to include things to make yourself FEEL GOOD..from the inside out! So glad I did not listen to the negative reviews like I tend to do, because this book in my opinion is a great read and tons of recipes I cannot wait to try!! And I am not even really a Giada fan, it just popped up in my ‘recommended’ list, and boy am I glad that it did! A great read and I can’t wait to see what to make first!!!

LOVE the book and recipes but Kindle version is disappointing

 on June 20, 2017
I really love this cookbook but wish I had purchased it in hardback instead of Kindle. At least one other reviewer left negative comments about the Kindle version and I agree. Navigating doesn’t feel friendly and I just find myself feeling I wish I could have it in my hand. That said, this is the first time I tried Kindle for a cookbook, so perhaps this is the situation for cookbooks in general, not just this one. I think Kindle is great for literature (prose, poetry, etc, i.e., things to be read through), not cookbooks. The healthful recipes in this book are wonderful and I love Giada’s inspiring thoughts and discussions about healthy eating. I may ask Amazon if they would allow me to exchange it for Hardback version, though I don’t know if they grant returns or exchanges for Kindle.

Another great book from Giada !!!

 on May 6, 2017
By Chris
Over the years, I have purchased nearly the entire collection of Giada books (for myself, as well as gifts for friends). But this book is one of my favorites because it features very excellent (and easy to prepare) “healthy” recipes. One of my favorite recipes here was the “grilled salmon and pineapple with avocado dressing.” It was easy to prepare and the unique combination of flavors made this one of my all-time favorites. The pineapple flavor blends in wonderfully with the grilled salmon. I also enjoyed the “salmon with lemons, capers, and rosemary.” This book demonstrates that “cooking healthy” can be fun and creative as it allows you to explore the many different possibilities of new ways to prepare healthy and very satisfying meals.

Recommend highly!

 on October 28, 2017
By Daisyloohoo
This is a beautiful cookbook. The recipes are just as described (light, healthy) and honestly I think with the exception of a handful I will try them all! Especially great options for lunches. Giada also includes glimpses into her routines and tips…just a page here and there (not over-done) so as to distract from what this is…a food recipe book. It has photo’s for just about all the recipes and they actually are the same. (I hate that…when you can clearly see the photo is not what the recipe says…) So if you appreciate and enjoy Giada’s cooking channel, personality and warmth- you will love this cookbook. It is one I will actually use and not just tuck on the shelf with my other ones. I recommend this highly!

Best cookbook purchase I’ve made!

 on February 14, 2014
By Amanda
I was able to flip through this cookbook at a bookstore and then came to Amazon to get it for a better price. Everything I have made so far has been delicious. The first thing I did with the book was basically read it cover to cover. There are sections in the book about her daily routine, exercise, diet, fitness, and beauty tips. This is a beautifully done cookbook with awesome recipes. While reading it through I tagged recipes I wanted to try. I might as well have tagged every page! Definitely a must if you like eating healthy and need new ideas. The chia seed pudding has become a breakfast staple in my house!

Much better than I expected

 on March 3, 2014
By Cropduster
Recipes are great and the photography … which is throughout the book … is outstanding. I especially liked Giada’s comments about her life and family. My wife enjoy’s the beauty tips as well.

Love this…

 on March 30, 2014
By Julie Anderson
Giada’s most recent cookbook is may favorite. I really enjoy all of her books, but this one is really fun and the recipes are better than ever. Focused on a healthy lifestyle and ease of preparation, she guides you through her life – which I generally don’t like – but with her it doesn’t feel preach-y or pretentious. It’s so fun…the chia pudding is a favorite. But then there are about 8 that are favorites so far. You’ll love it.

Another great cookbook

 on June 17, 2014
By Claudia
I am a big Giada fan, since her recipes are always so delicious and easy to make. I love italian and I love here style of cooking. Even recipes I tried for the first time turned out without any mishaps. This new book offers a lot of no meat recipes which is a nice extra to previous books. The recipes have a nice twist and are a great alternative to the usually salads, soups etc. This is a great edition to my other Giada cookbooks. If you never tried any of her recipes, you are missing out on something. No matter which cookbook you buy, just follow the recipe and you will be amazed how good and easy food can be prepared….Love it

Delicious way to eat healthy!

 on May 24, 2014
By Lynn P
This book is not the typical diet or health food cookbook but rather delicious meals prepared clean. If Chia seeds and other health food names send shudders through your body in are in for a surprise when you taste these beautiful recipes (although most ingredients are every day items). They are simple to prepare, elegant enough for a high end dinner party, easily liked by children and just down right wonderful. After reading some of the negative reviews regarding odd ingredients, I would like to add that most likely is an issue only applying to rural areas that are limited in many foods. Admittedly I live in California where everything is easily accessible, but I have had no difficulties finding most things in the average market. I highly recommend this book, it will be appreciated at any meal by every person.