• Happy Feet, Healthy Food Your Child’s First Journal of Exercise and Healthy Eating
  • Download Happy Feet, Healthy Food: Your Child’s First Journal of Exercise and Healthy Eating PDF
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Amazon Price: $14.00 $12.23 You save: $1.77 (13%). (as of June 21, 2018 3:07 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Happy Feet, Healthy Food is a combination of logbook (to record exercise and diet) and a sourcebook for games, activities and eating tips. Each week features bright color illustrations, lists of games and activities to try, advice on good foods, suggestions for packing snacks and lunches, and a log page to write about the activities of each day and the foods eaten. The goal is to promote understanding of the bene-fits of exercise and healthy eating, to improve the child’s reading and writing skills, and to foster dialogue with parents. Perfect for use in schools or at home.

Carol Goodrow is the founding -editor of Kidsrunning.com, a Runner’s World site, which has won numerous awards for its creative and informative content. She is also an award-winning elementary school teacher in Tolland, Connecticut.

Product Details

  • Age Range: 6 – 12 years
  • Grade Level: 4 and up
  • Hardcover: 112 pages
  • Publisher: Breakaway Books (May 1, 2004)
  • Language: English
  • ISBN-10: 1891369466
  • ISBN-13: 978-1891369469
  • Product Dimensions: 6.2 x 0.5 x 9.3 inches
  • Shipping Weight: 14.4 ounces

Customer Reviews

Get this book! Good for all ages!

 on September 29, 2006
By Jane Grace
I’m a pediatrician and have used this journal with my patients successfully for over 2 years now. Kids and whole families are healthier because of this great tool. Our most successful story is a teen (senior in high school) who has lost about 110 pounds. She is on her third volume, having completed every single page in two full books (the books have 365 pages for daily entry.

Three Stars

 on July 2, 2014
By love it
I purchased this book to use for a running club program. It is helpful.

Fight the obesity epidemic where it starts

 on March 26, 2004
By Parker J. Morse
As Amby Burfoot notes in his introduction, we’re hearing about the increasingly obese American on a daily basis now, particularly how the problem is starting with our children. Carol Goodrow’s solution starts with our children as well, and it is neither overly ambitious nor particularly challenging. It is simply this: teach your kids to eat in a healthy way *every day*, to exercise *every day*, and do it *with them.* Get them in the habit at a young age, show them that an active and healthy lifestyle is fun and enjoyable, and they’ll grow up enjoying it.

Fun book!

 on March 25, 2013
By Nocarnations
This is a great book for young runners. My daughter is 8 and its perfect for her. I wouldn’t recommend it for kids much older than 8 or 9- but for the age of my daughter, it’s perfect. A very fun read for her. She is implementing all of the things she is reading into her running and activity.