Healthy Cooking Recipes Clean Eating Edition Quinoa Recipes, Superfoods and Smoothies
Healthy Cooking Recipes Clean Eating Edition Quinoa Recipes Superfoods and Smoothies
Get Healthy Cooking Recipes: Clean Eating Edition: Quinoa Recipes, Superfoods and Smoothies
3 MORE Easy Healthy Quinoa Salads
3 Easy Healthy Quinoa Salad Recipes | Just 5 Ingredients
3 Healthy One Skillet Quinoa Recipes | Dinner Made Easy
21. WHAT I EAT IN A DAY | recipes for a healthy gut
3 Delicious Quinoa Recipes
Red Quinoa Oatmeal | Healthy Breakfast Ideas
Healthy Recipes | Carli’s Favorite Smoothie
Amazon Price: N/A (as of June 17, 2018 1:46 pm –
Benefits of healthy cooking include living longer and a decrease in cholesterol. You can see weight loss, or you can build muscle if you are underweight. Eyesight often improves, you won't feel as tired, and you can sleep better if you introduce healthy foods into your system. Nail and hair growth are improved. Potassium and sodium levels are regulated. Headaches tend to go away, and you will likely have more energy so that you can exercise and live a healthier lifestyle.
- File Size: 3019 KB
- Print Length: 621 pages
- Publisher: Cooking Genius (July 23, 2014)
- Publication Date: July 23, 2014
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00MAXC396
- Text-to-Speech: Enabled
- X-Ray: Enabled
- Word Wise: Enabled
- Lending: Not Enabled
- Enhanced Typesetting: Enabled
Pretty good cookbook
This is a pretty good cookbook. There are three different sections. The first contains three subsections, one on superfoods, one on quinoa, and one on diabetic recipes. The ingredients should not be terribly difficult to find. A well-stocked grocery store will have most ingredients. I was intrigued by the history and information on quinoa. It is an ancient food which is not a grain, but a seed in the family that includes spinach and beets. It is gluten free, so these recipes should interest those on a gluten free diet. The diabetic section is naturally low carb, and includes desserts.
Mixed bag but mostly good
This is more of a 3.5/5 than a 4, but I’m willing to round up just because there’s SO MUCH in here.
Fabulous recipes., easy to find ingredients, difficult to navigate book
There are some really good recipes in here, and a number of them are small child friendly, which I love. Slow cooker beef and sweet potato curry was a huge hit with our daughter( I did have to sub for coconut milk as I’m allergic, but taste was likely minimally influenced by that) I took my Kindle with me on our last trip to the store and while I waited on my presciptions to be filled, very easily found several things to make this week. I only needed a few things above basic stock ingredients, and the out of pocket was minimal. Yes, the writing is a bit simple throught despite there being more than one author, but I don’t need all of my cookbooks to contain extra fluff I’m not likely to read anyway. If you haven’t heard about Superfoods or Quinoa, you probably have been living under a rock. If you are considering this cookbook, you probably need some inspiration to break out of a rut or incorporate more healthy ingredients in your day to day with minimal fuss. This fits the bill nicely. Yummy. We will most likely cook from the Superfoods section of this compilation. It fits our personality well, but there is something in here for everyone.
There is Bacon!!!
I got this book so I could expand my healthy recipes. My husband is trying to eat better and all my recipes are far from healthy! We were both excited to see that the books focus wasn’t solely based on bland foods and no desserts. In fact the recipes are packed with different flavor variations, and there is a dessert chapter! I loved that book not only featured recipes, but explanations on why it is wise to change your eating lifestyle and define terms such as “Superfoods” and why it’s important to incorporate them into your diet. I also enjoyed that a lot of the recipes include everyday ingredients that I have in my pantry. I didn’t need to spend a lot on groceries which is what I typically find when trying to follow healthier eating recipes. My favorite recipe is the Collard Greens with Bacon (yes bacon is included in the book!!!). My greens turned out awesome! The only suggestion I have is that perhaps a slow cooker variation could be added. As a busy mom and wife it’s nice to be able to throw ingredients in the slow cooker and leave it! I made my girls the Blueberry-Walnut Muffins and again I had all the ingredients in my pantry and they were a hit! I will be adding this recipe to my weekly recipes!
Good book for me to learn some different recipes
I was at a loss as to how exactly to cook with quoina! This gave me some good ideas for that, plus a lot of other good recipes. We try our best to eat fairly health conscience. It is important to me to help my husband keep his cholesterol under control. I like scrumptious food but still has to taste great. And I love healthy smoothies. Granted I always make mine the same way with some superfoods but I may branch out a little after reading a few that are in this book.
I’ve been wanting to get my family on a healthier diet for a long time but every time I tried in the past I quickly became overwhelmed with all of the different menu plans available. Pinterest has turned out to be my enemy when trying to find healthy recipes for this reason. Too many different options! Then I came across this book. I love how they break the book down into just three sections making it easy for you to stick to the particular “type” of healthy recipe you are interested in; superfoods, quinoa, and diabetic diets. I loved how few ingredients most of the recipes called for because many times I will find a recipe online that looks healthy and delicious, but it will contain 20+ different ingredients and takes hours to prepare. I have three young children and a very busy schedule, I don’t have time for those types of recipes! Many of these recipes are nothing like that which is very refreshing. I’ve also had a chance to make a couple of the desserts listed in the book and they were delicious! If you are looking for healthy recipes, do yourself a favor and buy this book. You won’t be sorry!
Tasty recipes and good information to boot
I’ve tried my fair share of cookbooks and when i first got this book and realized it was divided into “diets,” i was a little concerned. I’m not a diet cookbook kind of person, but then i started reading through. It’s broken up into sections with a rundown of information of each at the beginning of each. I showed it to my dad and he’s already been going through the Quinoa section for what he’s going to ask to be made for his birthday dinner, which is very impressive to get his attention like that! The Diabetic section is perfect for my 18 year old brother in law that found out two years ago that he’s diabetic. I found it can be difficult to find recipes that he’ll like considering the restrictions he now has with food. The bbq salmon with kale was so good my husband didn’t even mind i gave him greens. 😛 Great book, especially if you get it on your Kindle. The price is great!
An inspirational cookbook
I was very pleasantly surprised to see so many recipes in this cookbook that I really want to try. It is a lot more than just a cookbook. It is really an inspirational cookbook. It is actually three cookbooks in one. There is a section with recipes that are super foods another with quinoa recipes and another with diabetic recipes. I have to say that this cookbook really inspired me to want to eat healthy. The recipes are very appealing and made with foods that I already use so I don’t have to restock my pantry or fridge to be able to make these recipes. The best part is that I can serve these meals to my family and not have to say that they are a “special diet” meal. They are just delicious meals that we can all enjoy. This book can really help the way you look at “diet” foods. I believe it will help me change the way I prepare all my meals in the future. I received this book at a discount in exchange for my honest review.
I love to try new recipes all the time and if they are healthy even better. I have had weight loss issues before and have really tried to do a ton to get my weight down. From teas to detox teas but ultimately if you are not eating right there is no point. I came across this ebook and am very happy I was able to get it. The recipes in this book really show you how easy it is to eat healthy – and how super foods in your diet can taste good! A majority of the recipes in the book are simple and easy to make. Even my daughter who is 13 can do them. It even comes with a diet plan, which is an awesome addition as well. I have been trying it for some days now, and not all of the recipes yet, but my plan is to try them all. I just need to go
Clean eating recipes
This was a great read. As someone who is trying to eat as clean as possible it’s really handy to have this on my kindle. I use pinterest a lot for recipes but really enjoy having everything in this book at my disposal. There is information about superfoods that I really enjoyed and all the recipes look amazing. I am a vegetarian and found that there were plenty of veggie options for me! The book is clear and concise and nicely written. It flows well and you can skip around to different sections easily if you wish to not read cover to cover. There is a lot of excellent information in here if you are interested in clean eating, healthy recipes or just wanting to try some new things! Overall really enjoyed this ebook.