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Healthy Eating – Discover 23 PROVEN Eating Habits That Will Change Your Life!

LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Extreme Weight Loss: 97 POWERFUL Tips That Guarantee Fast Weight Loss!

From the Best Selling author, Linda Westwood, comes Healthy Eating: 23 POWERFUL Eating Habits That Will Keep You Healthy & Feeling Energized!. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health – all because you can start living a life filled with healthy eating!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy eating is so important to your life.

What You Will Get Out Of This Healthy Eating Book

This book provides you with 23 POWERFUL Healthy Eating Habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to feel healthier and happier than you ever have before in your life? Do you want to start a healthy eating routine in your life?

Then check out these healthy eating habits that YOU are missing out on!

If you successfully implement these eating habits, you will…

• Feel happier than you ever have – because you will slim down & tone up
• Set up your life so that you live longer
• Say goodbye to poor energy levels and depressing moods
• Learn how you can live a healthier lifestyle without trying
• BURN MORE fat than ever before!
• NEVER feel tired or exhausted in your day – EVER AGAIN!

Tags: healthy eating, healthy cooking, eating habits, healthy meals, healthy recipes, eating healthy, healthy food

Product Details

  • File Size: 1250 KB
  • Print Length: 360 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: TopFitnessAdvice.com; 3rd edition (March 22, 2015)
  • Publication Date: March 22, 2015
  • Sold by:  Amazon Digital Services LLC
  • Language: English
  • ASIN: B00V3OKBHE
  • Text-to-Speech: Enabled
  • X-Ray: Not Enabled
  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled

Customer Reviews

Well researched educational tool for healthy eating habits

10 people found this helpful.
 on April 1, 2015
By Adam Stevens
Thanks Linda, that was a well researched, well written book. I am the laziest eater. I need food to survive. And I tend to eat more fast food living in China, as basic ingredients are hard to find. I am not an adventurous eater, and stick to what I know. What I know is not always the healthiest choice. Sure, I could exercise, but that would contradict my laziness. The read was inspiring, and motivational, and will keep it as a reference for the future when I am in a better environment to use the knowledge. Until then, thank you for your hard work and educational tool. I believe I can relate several small steps, and will attempt to integrate them into my daily life. Sometimes I just need a reminder, or a good swift kick…

Healthy habits

4 people found this helpful.
 on April 2, 2015
By Jbarr5
Healthy Habits: 23 Eating Habits That Help You Feel Good, Stay Healthy & Drop Pounds

Informative, helpful, and healthy!

5 people found this helpful.
 on September 19, 2015
By speculative reader 22
My girlfriend and I have been going through this phase where we have been trying to take better care of ourselves, We’ve read several books along these lines, but this one was very helpful and informative and we can already feel a difference in our body and moods. I can’t recommend it enough. For solid healthy eating habits, it is a must, but the information is just as crucial. Very informative!

Great Blueprint For Health and Weight Loss

6 people found this helpful.
 on April 7, 2015
By Tony Robson
I bought this book because I am having trouble shedding some extra pounds and staying healthy. This book provides simple, practical tips that anyone can use to lose weight fast. It worked wonders for my love handles and thighs, both of which had some extra pounds. I was able to get this book just in time for swimsuit season, and I’m really happy with the results its given me!

Simple tips for getting back on track when you have let you diet slip.

5 people found this helpful.
 on September 22, 2015
By Sean McClutchey
Simple tips for getting back on track when you have let you diet slip. We all know the basics of eating healthy, Eat fruits and vegetables, Avoid processed foods, avoid processed sugars. But we do not always follow these guidelines. Sometimes we fall off the wagon and at those times a list of helpful pointers can help us get going again. Thank you Linda Westwood.

Very good book to learn some healthy eating habits

4 people found this helpful.
 on July 21, 2015
By Nancy Jones
This book contains great information about healthy eating. I really liked the organization of the book because each chapter contains not only good information but also an action plan that you can follow to see results. I’m really happy with this book because I learned many healthy habits that can really improve my life. I think everyone should read more about healthy eating and learn why it is so dangerous to continue eating junk food, it can prevent or cure some diseases.

a very good read!

5 people found this helpful.
 on July 26, 2015
By Shelly Ronald
This is a very helpful read. The book is well – written and organized, aside from discussing the 23 habits, what can be done and the action plan were also thoroughly discussed. Links to supplemental and helpful resources online were also given. All in all, a very good read!

Great book on eating habits.Amazing

4 people found this helpful.
 on September 19, 2015
By Alex Addo
This book gives you great advice on how to eat healthy. Teaches you secrets to a healthy life. Always used to eating unhealthy foods really late due to work schedule but after reading this book, i have seen a great improvement in my habits and feeling healthy.Must read book. Thanks Linda

eating healthy

3 people found this helpful.
 on September 20, 2015
By Michael Williams
I can relate to this. I’m a very busy person. I tend to eat a lot of instant foods to a lot. Thanks to this book, I’ve realize it now. What I’m doing is very very bad for me. It’s a good thing that this books is very complete and thorough regarding what foods to eat and what kind of foods to avoid. specially the ones that have preservatives and other added chemicals and compounds. It’s a very helpful book. great job..

Great advice on how to eat healthier

4 people found this helpful.
 on April 5, 2015
By Allen B.
When it comes to good health I want to know as much as I can.You are what you repeatedly do. Habits are big the part of my life. I respect the power of habits and discipline them daily. I really believe habits are profound means to achieve lifestyle you want in the easiest way.