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Healthy Eating – Discover 23 PROVEN Eating Habits That Will Change Your Life!
LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Extreme Weight Loss: 97 POWERFUL Tips That Guarantee Fast Weight Loss!
From the Best Selling author, Linda Westwood, comes Healthy Eating: 23 POWERFUL Eating Habits That Will Keep You Healthy & Feeling Energized!. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health – all because you can start living a life filled with healthy eating!
Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why healthy eating is so important to your life.
What You Will Get Out Of This Healthy Eating Book
This book provides you with 23 POWERFUL Healthy Eating Habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!
Are you ready to feel healthier and happier than you ever have before in your life? Do you want to start a healthy eating routine in your life?
Then check out these healthy eating habits that YOU are missing out on!
If you successfully implement these eating habits, you will…
• Feel happier than you ever have – because you will slim down & tone up
• Set up your life so that you live longer
• Say goodbye to poor energy levels and depressing moods
• Learn how you can live a healthier lifestyle without trying
• BURN MORE fat than ever before!
• NEVER feel tired or exhausted in your day – EVER AGAIN!
Tags: healthy eating, healthy cooking, eating habits, healthy meals, healthy recipes, eating healthy, healthy food
- File Size: 1250 KB
- Print Length: 360 pages
- Simultaneous Device Usage: Unlimited
- Publisher: TopFitnessAdvice.com; 3rd edition (March 22, 2015)
- Publication Date: March 22, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00V3OKBHE
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Enabled
Well researched educational tool for healthy eating habits
Thanks Linda, that was a well researched, well written book. I am the laziest eater. I need food to survive. And I tend to eat more fast food living in China, as basic ingredients are hard to find. I am not an adventurous eater, and stick to what I know. What I know is not always the healthiest choice. Sure, I could exercise, but that would contradict my laziness. The read was inspiring, and motivational, and will keep it as a reference for the future when I am in a better environment to use the knowledge. Until then, thank you for your hard work and educational tool. I believe I can relate several small steps, and will attempt to integrate them into my daily life. Sometimes I just need a reminder, or a good swift kick…
Informative, helpful, and healthy!
My girlfriend and I have been going through this phase where we have been trying to take better care of ourselves, We’ve read several books along these lines, but this one was very helpful and informative and we can already feel a difference in our body and moods. I can’t recommend it enough. For solid healthy eating habits, it is a must, but the information is just as crucial. Very informative!
Simple tips for getting back on track when you have let you diet slip.
Simple tips for getting back on track when you have let you diet slip. We all know the basics of eating healthy, Eat fruits and vegetables, Avoid processed foods, avoid processed sugars. But we do not always follow these guidelines. Sometimes we fall off the wagon and at those times a list of helpful pointers can help us get going again. Thank you Linda Westwood.
Healthy Habits: 23 Eating Habits That Help You Feel Good, Stay Healthy & Drop Pounds
I can relate to this. I’m a very busy person. I tend to eat a lot of instant foods to a lot. Thanks to this book, I’ve realize it now. What I’m doing is very very bad for me. It’s a good thing that this books is very complete and thorough regarding what foods to eat and what kind of foods to avoid. specially the ones that have preservatives and other added chemicals and compounds. It’s a very helpful book. great job..
Great advice on how to eat healthier
When it comes to good health I want to know as much as I can.You are what you repeatedly do. Habits are big the part of my life. I respect the power of habits and discipline them daily. I really believe habits are profound means to achieve lifestyle you want in the easiest way.
a very good read!
This is a very helpful read. The book is well – written and organized, aside from discussing the 23 habits, what can be done and the action plan were also thoroughly discussed. Links to supplemental and helpful resources online were also given. All in all, a very good read!
Good solid advice on how to eat healthy. Eating leaner animal protein, cutting down (if not out) sugars, etc., are exactly on point. If you are looking to better understand what it means to eat healthy, and how to go about doing so, this the book for you.
Great book on eating habits.Amazing
This book gives you great advice on how to eat healthy. Teaches you secrets to a healthy life. Always used to eating unhealthy foods really late due to work schedule but after reading this book, i have seen a great improvement in my habits and feeling healthy.Must read book. Thanks Linda
Simple but practical ways to stay healthy.
This book focuses on healthy unprocessed foods. It provides great advice on how to eat healthy when eating out, also provides shopping tips, tips on eating healthy without depriving favorite foods and it highlights the importance of breakfast and sticking to similar foods on a daily basis. This book points simple but practical ways to stay healthy.