Date: 2015-09-20 20:20:06

Just five minutes a day can transform your life! Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.

The UN declaration of June 21st as the International Day of Yoga comes at a crucial moment in human history. The science of yoga is more significant today than ever before. The UN recognizes that yoga is good for “holistic health and wellbeing”. Show your support by sharing these videos with your followers so they can enjoy the immense and powerful benefits of yoga.

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