Amazon Price: $16.00 $9.93 You save: $6.07 (38%). (as of January 16, 2019 11:30 am –
A pioneering urban farmer and MacArthur Genius Award-Winner points the way to building a new food system that can feed- and heal- communities.
The son of a sharecropper, Will Allen had no intention of ever becoming a farmer himself. But after years in professional basketball and as an executive for Kentucky Fried Chicken and Procter & Gamble, he cashed in his retirement fund for a two-acre plot just outside Milwaukee's largest public housing project. The area was a food desert with only convenience stores and fast-food restaurants to serve the needs of locals.
Amazon Price: $15.10 $14.87 You save: $0.23 (2%). (as of January 16, 2019 12:52 pm –
Dr. McDougall's right foods are always natural, heart healthy and vegan. They meet guidelines for heart healthy foods low in fat, saturated fat, and cholesterol.
Amazon Price: N/A (as of January 16, 2019 11:15 pm –
What does a vegetarian way of eating look like? Being a vegetarian simply means eating a plant-based diet. It means living on a diet consisting of vegetables, grains, dairy products, and fruits.
There are many different reasons why someone would choose a vegetarian diet. Some vegetarians condemn meat eating due to the nature of the way animals are killed for food. Many believe meat is not needed in the human diet for survival or to be healthy. Many vegetarians simply choose vegetarian eating for any number of health reasons.
Amazon Price: $34.99 $33.86 You save: $1.13 (3%). (as of January 16, 2019 12:51 pm –
Carve Your Core
The Perfect Ab-Carver Pro will carve your core and help you get ripped abs and sculpted arms. The kinetic "engine" uses a carbon steel spring to turbocharge your abdominal and arm workouts. It provides resistance as you roll out and assistance when you roll back. The ultra-wide tread provides maximum stability when carving left, right, and center. Ergonomic hand grips are angled to help activate arm and core muscles. Download the digital workout to get a 21-day plan to a stronger core and sculpted arms. The workout is designed for all fitness levels, from beginner to advanced.
Amazon Price: $145.00 $145.00 (as of January 17, 2019 2:13 am –
What's included with this discount package? 1. STS mesocycle #1 (12 DVD set) 2. STS mesocycle #2 (12 DVD set) 3. STS mesocycle #3 (12 DVD set) 4. STS User's Guide *Ab Circuits is not included in this discount bundle, but may be purchased separately for only $22 STS features three mesocycles, each lasting four weeks. Each mesocycle is designed to stimulate your muscles and body in a different way. The STS program is designed to be simple and easy to use. Every STS DVD is numbered so that you can easily identify which DVD you will need for that day's workout. Each week combines exercises you have done in the previous weeks with totally fresh exercises that you haven't done before. This way you always have some exercises that you are familiar and more comfortable with and new exercises that will keep your body's muscles always guessing and challenged in new ways. You will notice that every workout in the STS series has an information bar located at the bottom of your screen that will appear at the beginning of every break and will then disappear once the break is over. The information bar will always display how much time is left before the next exercise begins and will tell what the next exercise is as well as what equipment you will need. Other information like percentage of one rep max, reps and targeted muscle groups will also be displayed.