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Paleo Diet for Beginners – How to Begin Eating Paleo
Paleo 101 – FOOD LIST – Diet Basics for Beginners
Full Day Of Eating | Healthy Paleo Breakfast Bowl
QUICK AND EASY PALEO MEALS | THECAVEMENDIET
TOP 3 Paleo Diet Recipes – Super Quick & Easy Meals!
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Get Healthy Paleo Recipes and Ideas for Dinner at home!
This book contains proven steps and strategies on how to make your Paleo diet more enjoyable, more successful and easier at the same time. This book is fun, informative and filled with new recipes that are sure to excite your taste buds.
What’s for dinner? For most families there is some thought put into this question, but the answers are all very easy to find. That is , unless you are one of the thousands of men or women currently adhering to the caveman diet. Known as the Paleo diet in technical terms, this is a diet that consists of foods that nature has provided. Meat is popular, along with vegetables. Processed foods, fats, sugars, caffeine, etc. are all eliminated for this diet. This diet, as you may have already figured out, is the diet that our ancestors adhered to since this was the only food options available to them at this time. The diet is healthy, complete and enables both men and women to accomplish a healthier lifestyle.
The Paleo diet has been sound for quite some time but it has only recently seen such a significant increase in use. These days there are many people who follow this diet and feel their best. It Is different than most diets since you are not limited on the amount of food they you can eat, rather the types of food that you are eating.
All of those people share in the same common triumph, however, and that is planning the meals that can be consumed each day. You see, when there are restrictions on the things that you can eat it seems that you are limited on what you have to choose from to eat. This can become boring very quickly an you may not want to continue with the diet if you are bored.
This book contains the following recipes:
1. Avocado, Chicken, & Cashews
2. Paleo Spaghetti
3. Bone Marrow
4. Grilled Trout with Lemon, Dill & Parsley
5. Sicilian Swordfish
6. Garlic-Lime Spinach
7. Grilled Antelope Steak
8. Achari Mushroom
9. Roasted Carrots
10. Indian Spiced Cauliflower
11. Burdock with Fresh Thyme
12. Bison Chill
13. Butternut Squash Soup
14. Sweet Potato Fennel Chunky Soup
15. Smoked Marlin Pepperpot
What others are saying:
“I just started eating clean recently. I live with my girlfriend so most the times we stay home and eat dinner together. When I was eating clean she constantly complained about the repetitive meals I prepped due to my lack of knowledge on cooking healthy. The recipes in this book were easy to understand and easy to remember.” – Sol Marques
“As a stay home mom feeding the mouths of three children and a husband I run out of dinner ideas quite frequently. This recipe book supplied me with more than enough dinner ideas to keep them excited and myself interested. Eating clean can taste delicious and these recipes taught my children just that.” –Amber Joseph
Tags: Paleo Dinner Ideas, paleo, dinner idea, paleo recipes, Paleo Dinner recipes, dinner recipes, paleo ideas
- File Size: 1783 KB
- Print Length: 29 pages
- Simultaneous Device Usage: Unlimited
- Publisher: White Owl Publishing (January 20, 2015)
- Publication Date: January 20, 2015
- Sold by: Amazon Digital Services LLC
- Language: English
- ASIN: B00SJFSZ82
- Text-to-Speech: Enabled
- X-Ray: Not Enabled
- Word Wise: Enabled
- Lending: Enabled
- Enhanced Typesetting: Enabled