• Richard Simmons Project HOPE Workout
  • Richard Simmons Project Hope | Tracey Kimmel Creative Director
  • Free Download| Richard Simmons Project Hope| Free Download
  • Project HOPE
  • My personal experience with Richard Simmons
  • Richard Simmons from his 20th Anniversay release of Sweatin
  • Richard Simmons Jager Commercial
  • Richard Simmons Sucks (2007)
  • Exclusive Interview with Richard Simmons at Slimmons
  • Magic Toy Shop Family Reunion – Syracuse NY 1993
Amazon Price: $12.04 $12.04 (as of July 23, 2018 1:05 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

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Richard Simmons Project HOPE

Richard Simmons Project HOPE is a 90-day at-home weight loss program designed especially for you. As America's most beloved fitness guru, Richard has been inspiring people for over 38 years to get off the couch and get into shape. Richard Simmons Project HOPE is based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss. Triple Training can help you burn up to 3X more fat than traditional cardio alone. (Actual results may vary). This three month progressive system includes one DVD for each month, featuring three brand new programs on each DVD for a total of nine workouts, created by Richard, for their ability to maximize weight loss, boost calorie burn, tone muscle and help you develop the body you've always wanted — and have FUN while you do it. The Nutrition Guide includes a 90-Day Meal Program calendar, customizable meals and snacks, as well as, delicious, healthy and easy-to-prepare recipes. You'll also get Richard's motivational tips and tricks, a substitution list, a maintenance plan, and so much more. The Success Guide provides instructional details about the Richard Simmons Project HOPE system, including how it works, Triple Training, Workout Tips, Richard's special brand of motivation, and so much more. This guide is packed with information and is an essential tool to maximize your results.

Burn 3X More Fat

Richard’s three-month progressive weight-loss system features nine all-new energetic routines set to heart-pumping music designed to burn fat, sculpt muscle, and add fun to your workout. His Triple Training Method blends cardio and toning to help you increase energy and burn up to 3x more fat than with traditional cardio alone. Plus, each DVD comes with a Learn the Moves Guide that breaks down the steps and offers variations for intermediate and advanced levels. Best of all, each workout is 30 minutes or less.

Transform Your Body in 90 days

So come on! Millions of people struggle with their weight every day – now you can finally lose those extra pounds the right way and get the body you deserve. “I know how difficult it is to stick with a program with lots of complex rules and restrictions. I’ve made this program very simple and easy-to-follow and I’ve designed the workouts so everyone can do them. ” – Richard Simmons

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Nine Workouts on Three DVDs & More

Enjoy nine Workouts on three DVDs set to get you in motion in no time! Also includes a Nutrition Guide and Success Guide to maximize your results with Richard's nutritional secrets, motivation and support.

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Commit, Push, and Burn!

Three DVDs over 90 days allows you to Commit, Push, and Burn! Month 1 (Commit) offers a jump-start to successful weight loss by upping your fitness potential and burning off body fat. Month 2 (Push) keeps the weight loss coming as you tone, sculpt, and reshape your body. Month 3 (Burn) gives you more reps and challenging moves to transform your body and change your life.

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Nutrition Guide

Follow Richard's Food Mover Nutrition Guide, which includes a 90-Day Meal Program calendar, customizable meals and snacks, as well as, delicious, healthy and easy-to-prepare recipes.

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Triple Training Method

Blends cardio and toning workouts to maximize weight loss, increase energy and burn up to 3x more fat than with traditional cardio alone.

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Learn The Moves Guide

Each DVD comes with a Learn the Moves Guide that breaks down the steps and offers variations for intermediate and advanced levels.

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Featuring Hit Songs!

DVDs feature hit songs such as: 'Girls Just Wanna Have Fun', 'We Got The Beat', 'Need You Now', 'Summer of 69' and much, much more!

Product Details

  • Item Weight: 14.4 ounces
  • Shipping Weight: 14.4 ounces
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Origin:  USA
  • Item model number: 05-60631
  • Discontinued by manufacturer: Yes

Customer Reviews

All in one program by Richard, modernized

 on June 4, 2014
By eastcoast
I didn’t see a detailed review when I ordered about what this exactly is so I came on here now that I have had it a while to share the details. I love Richard Simmons and what he stands for. I have many of his old and several of his newer DVDS. I asked a question on Amazon about Project HOPE before purchasing. I hesitated to order since I had so many of his DVDs, yet I love Richard. I decided to go for it and purchased it from Amazon. Other reviewers are correct, you do not get the electronic food mover. (See what all is included in my review below). No biggie, I had one (the standby old plastic one with windows) from another Amazon purchase (search “Sweatin’ for Life” on Amazon) It’s just a good tool if you do have it but not imperative. Seeing things visually helps me.

Good for those who need low impact or a gentle start

 on February 7, 2015
By Beth Wacek
This was pretty much exactly what I was expecting. If you liked working out with Richard on his previous VHS/DVDs you will find this much the same, except more structured. There is a workout calendar that tells you exactly which workouts to do each day – no individual workout is more than 30 minutes but since you do up to four workouts per day you might be spending as much as 90 minutes “sweatin”/”tonin” in a day. I like that I can break it up into smaller pieces because I have two small children in my house! Some have complained that it’s not intense enough… remember who Richard’s main audience is. I’m 5′ 2″ and over 300 pounds (starting weight) and I can do everything he does, although it is challenging. It is VERY low impact – no jumping, very little bouncing- and it does a great job of stretching you out and cooling you down so you don’t get sore muscles. So far… three weeks in and 15 pounds down. Awesome.

My all time favorite Richard Simmons workout!

 on January 18, 2015
By Mark RS
I love the fact that on this series of DVDs Richard Simmons gives instructions on the exercises as well as the encouragement that is his trademark. I love his oldies series, but often get lost as I move from one DVD to another. With his instructions during each set and his introductory remarks I never get lost with these. The music on these is more subtle, the exercises more intense. Each month advances in difficulty so I feel that I am making more progress. Feeling stronger every day. Thank you Richard.

Love these DVD’s

 on January 20, 2016
By Kn
I love these discs. I use them almost every day. I lost 30 lbs. in 6 months with these DVD’s. Thank you Richard

very thorough

 on March 1, 2017
By -Belinda
Lots of thought went into this. Richard really listens to his people and gives them what they want. Fun but challenging, easy to follow with good explanations. I like the introduction of moves. Love the music choices.

who doesn’t love richard simmons

 on November 30, 2016
By armchair chef
who doesn’t love richard simmons? i still have the vhs versions of his workouts so i am sure to love these too.

Nice guys are hard to find

 on August 23, 2016
By Debby A. Smith
Nice guys are hard to find, never let this one go. He helped me as a young mom, now helping me again as an older mom

IF U like Richard Simmons workouts

 on November 25, 2016
By Gramma Nana
IF U like Richard Simmons workouts, this is a good one and @ a good price. The box works well, for dust free storage.

I am following the meal plan and like how it is laid out in the book

 on August 16, 2016
By Bree Towner
I am following the meal plan and like how it is laid out in the book. However, I did not give the product 5 stars because the work out tapes go to fast and I couldn’t follow along…that being said, that is mainly my own personal issue and not something the company can help.

Really great for Fibromyalgia!

 on May 9, 2016
By Jewels T.
I really like these workouts as I have Fibromyalgia & Arthritis in my back if I could just light a fire under me so I would do them more often they are fun & easy to do! It does not come with the calorie counter gadget but that’s ok when I do count calories I use my Weight Watcher calculator I still have as I am a drop out I hit my goal & gained it back after 2 years & have been up & down with weight every since! I have a thyroid issue that doesn’t help either! It’s not Weight Watchers fault it really does work if you stay with it!!