• Richard Simmons Project Hope
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  • Free Download| Richard Simmons Project Hope| Free Download
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Amazon Price: $29.95 $10.99 You save: $18.96 (63%). (as of August 24, 2017 8:50 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

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Richard Simmons Project HOPE

Richard Simmons Project HOPE is a 90-day at-home weight loss program designed especially for you. As America's most beloved fitness guru, Richard has been inspiring people for over 38 years to get off the couch and get into shape. Richard Simmons Project HOPE is based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss. Triple Training can help you burn up to 3X more fat than traditional cardio alone. (Actual results may vary). This three month progressive system includes one DVD for each month, featuring three brand new programs on each DVD for a total of nine workouts, created by Richard, for their ability to maximize weight loss, boost calorie burn, tone muscle and help you develop the body you've always wanted — and have FUN while you do it. The Nutrition Guide includes a 90-Day Meal Program calendar, customizable meals and snacks, as well as, delicious, healthy and easy-to-prepare recipes. You'll also get Richard's motivational tips and tricks, a substitution list, a maintenance plan, and so much more. The Success Guide provides instructional details about the Richard Simmons Project HOPE system, including how it works, Triple Training, Workout Tips, Richard's special brand of motivation, and so much more. This guide is packed with information and is an essential tool to maximize your results.

Burn 3X More Fat

Richard’s three-month progressive weight-loss system features nine all-new energetic routines set to heart-pumping music designed to burn fat, sculpt muscle, and add fun to your workout. His Triple Training Method blends cardio and toning to help you increase energy and burn up to 3x more fat than with traditional cardio alone. Plus, each DVD comes with a Learn the Moves Guide that breaks down the steps and offers variations for intermediate and advanced levels. Best of all, each workout is 30 minutes or less.

Transform Your Body in 90 days

So come on! Millions of people struggle with their weight every day – now you can finally lose those extra pounds the right way and get the body you deserve. “I know how difficult it is to stick with a program with lots of complex rules and restrictions. I’ve made this program very simple and easy-to-follow and I’ve designed the workouts so everyone can do them. ” – Richard Simmons

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Nine Workouts on Three DVDs & More

Enjoy nine Workouts on three DVDs set to get you in motion in no time! Also includes a Nutrition Guide and Success Guide to maximize your results with Richard's nutritional secrets, motivation and support.

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Commit, Push, and Burn!

Three DVDs over 90 days allows you to Commit, Push, and Burn! Month 1 (Commit) offers a jump-start to successful weight loss by upping your fitness potential and burning off body fat. Month 2 (Push) keeps the weight loss coming as you tone, sculpt, and reshape your body. Month 3 (Burn) gives you more reps and challenging moves to transform your body and change your life.

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Nutrition Guide

Follow Richard's Food Mover Nutrition Guide, which includes a 90-Day Meal Program calendar, customizable meals and snacks, as well as, delicious, healthy and easy-to-prepare recipes.

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Triple Training Method

Blends cardio and toning workouts to maximize weight loss, increase energy and burn up to 3x more fat than with traditional cardio alone.

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Learn The Moves Guide

Each DVD comes with a Learn the Moves Guide that breaks down the steps and offers variations for intermediate and advanced levels.

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Featuring Hit Songs!

DVDs feature hit songs such as: 'Girls Just Wanna Have Fun', 'We Got The Beat', 'Need You Now', 'Summer of 69' and much, much more!

Product Details

  • Item Weight: 14.4 ounces
  • Shipping Weight: 14.4 ounces
  • Domestic Shipping: Item can be shipped within U.S.
  • International Shipping: This item can be shipped to select countries outside of the U.S. Learn More
  • Origin:  USA
  • Item model number: 05-60631
  • Discontinued by manufacturer: Yes

Customer Reviews

All in one program by Richard, modernized

139 people found this helpful.
 on June 4, 2014
By eastcoast
I didn’t see a detailed review when I ordered about what this exactly is so I came on here now that I have had it a while to share the details. I love Richard Simmons and what he stands for. I have many of his old and several of his newer DVDS. I asked a question on Amazon about Project HOPE before purchasing. I hesitated to order since I had so many of his DVDs, yet I love Richard. I decided to go for it and purchased it from Amazon. Other reviewers are correct, you do not get the electronic food mover. (See what all is included in my review below). No biggie, I had one (the standby old plastic one with windows) from another Amazon purchase (search “Sweatin’ for Life” on Amazon) It’s just a good tool if you do have it but not imperative. Seeing things visually helps me.

Good for those who need low impact or a gentle start

15 people found this helpful.
 on February 7, 2015
By Beth Wacek
This was pretty much exactly what I was expecting. If you liked working out with Richard on his previous VHS/DVDs you will find this much the same, except more structured. There is a workout calendar that tells you exactly which workouts to do each day – no individual workout is more than 30 minutes but since you do up to four workouts per day you might be spending as much as 90 minutes “sweatin”/”tonin” in a day. I like that I can break it up into smaller pieces because I have two small children in my house! Some have complained that it’s not intense enough… remember who Richard’s main audience is. I’m 5′ 2″ and over 300 pounds (starting weight) and I can do everything he does, although it is challenging. It is VERY low impact – no jumping, very little bouncing- and it does a great job of stretching you out and cooling you down so you don’t get sore muscles. So far… three weeks in and 15 pounds down. Awesome.

My all time favorite Richard Simmons workout!

15 people found this helpful.
 on January 18, 2015
By Mark RS
I love the fact that on this series of DVDs Richard Simmons gives instructions on the exercises as well as the encouragement that is his trademark. I love his oldies series, but often get lost as I move from one DVD to another. With his instructions during each set and his introductory remarks I never get lost with these. The music on these is more subtle, the exercises more intense. Each month advances in difficulty so I feel that I am making more progress. Feeling stronger every day. Thank you Richard.

Love these DVD’s

7 people found this helpful.
 on January 20, 2016
By Kn
I love these discs. I use them almost every day. I lost 30 lbs. in 6 months with these DVD’s. Thank you Richard

Excellent for…

18 people found this helpful.
 on April 25, 2016
By NaySao
Excellent for seniors and people who are very out of shape (sendentary people, couch potatoes, obese, etc). He starts out very easy, it’s a nice and slow program. He is getting up there in age but is still very positive, sweet, and enthusiastic!

who doesn’t love richard simmons

4 people found this helpful.
 on November 30, 2016
By armchair chef
who doesn’t love richard simmons? i still have the vhs versions of his workouts so i am sure to love these too.

AMAZING!!!!! five star review!

40 people found this helpful.
 on February 27, 2014
By Kelly Dietrich
This is an amazing set of DVD’s, easy to follow but very, very effective…you feel as though you are not totally exhausted afterwards but still feel ‘the burn’. Richard Simmons definitely understands how to maximize a workout over doing it. I HIGHLY recommend this to anyone that has issues with joints, arthritis or cannot do high intensity routines. I love this so much I have been doing it twice a day..easy to learn and nothing bad I can say about it! Kelly D.

Love it

3 people found this helpful.
 on February 10, 2017
By Nancy Carnes
Richard is great. He’s encouraging and gets results. With my sensible diet and Richard, I lost 50 lbs and toned my saggy elephant skin.

IF U like Richard Simmons workouts

3 people found this helpful.
 on November 25, 2016
By Gramma Nana
IF U like Richard Simmons workouts, this is a good one and @ a good price. The box works well, for dust free storage.

very thorough

2 people found this helpful.
 on March 1, 2017
By -Belinda
Lots of thought went into this. Richard really listens to his people and gives them what they want. Fun but challenging, easy to follow with good explanations. I like the introduction of moves. Love the music choices.