• Pre Season Wrestling Strength & Conditioning Workouts
  • Softball Power 6 | Resisted Speed Training Drills
  • Derek Sierra Conditioning
  • 2011 FSU Strength and Conditioning
  • Ankle Bands
  • Gabbi’s softball training program
  • UIndy Lifting Techniques
  • NJ Strength & Conditioning | PROUD Of These Kids! Underground Strength Gym
  • Softball Raptor Rotational Power Drill
  • Bethany College Summer Workout
Amazon Price: N/A (as of December 15, 2017 7:33 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

Product Details

  • ASIN: B00J8SJ3WG