• Eating in Color Delicious, Healthy Recipes for You and Your Family
  • Eating in Color Delicious, Healthy Recipes for You and Your Family
  • Healthy Breakfast & Lunch Ideas for School or Work!
  • Healthy Meal Ideas – MissLizHeart
  • Healthy Raw Food Lunchbox Ideas!
  • 3 Easy & Affordable Healthy Lunch/Dinner Ideas | juicyyyyjas
  • 3 Easy Healthy Lunch Bowls – School & Work Lunch Ideas – MissLizHeart
  • What I Eat In A Day – Easy Healthy Recipes – MissLizHeart
  • #HealthTalk: Healthy Back-to-School Lunches and Easy Weeknight Meals
Amazon Price: $27.50 $15.60 You save: $11.90 (43%). (as of August 22, 2017 10:58 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.