Amazon Price: $119.99 $119.99 (as of October 23, 2018 2:33 pm –
With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).
Amazon Price: $14.99 (as of October 23, 2018 5:45 am –
“How To Meet Your Match Online” is the ultimate singles’ guide to finding love through online dating. Author Laura Henderson is an attorney-turned-relationship expert and has been featured on ABC and NBC as a dating coach and matchmaker. Henderson is the primary matchmaker at Mutual Friend (a Seattle-based matchmaking company for professional, intelligent singles) and is the Founder and CEO of the online dating company Meet Your Match Online. In this book, she shares the secrets that have led her clients to long-term, loving relationships – and that led her to finding her husband – through online dating. Using the step-by-step process she reveals in this book, readers will discover how to break online dating down into discrete and manageable steps and avoid online dating burn out. From understanding exactly who Your Match is and getting yourself in front of a target-rich audience, to choosing the right photos and crafting the perfect profile and essay, Henderson covers everything you need to know to find Your Match online (or offline!) – and fast! This book has practical advice useful for novice to experienced daters, and even provides links to free downloadable bonus material so that daters can proceed through the step-by-step process from the comfort of their own homes! Though Henderson does ask her readers to do some homework along the way – necessary for the process to be successful – the book remains light and fun as Henderson weaves in her personal online dating journey from her first date with a narcissistic, rock climbing, army doctor to finally finding her husband. Her inclusion of real emails and profiles of would-be suitors will have you laughing all the way through while you learn.
Amazon Price: N/A (as of January 6, 2018 11:21 pm –
Real answers to the love, sex, and dating questions that women are fretting over. Sometimes, dating sucks, but it doesn't have to. We keep it real from the first question to the last question. Get the honest and common sense answers you need for over 125 dating, sex, and relationship questions. Matters of the heart can be confusing and it's always great to get a dating coach's input on dating advice for women.
Amazon Price: N/A (as of October 23, 2018 8:47 pm –
Only the BEST raw food recipes for you to enjoy for a lifetime. **LIMITED TIME OFFER** Order now at 2.99 BEFORE PRICE INCREASES BACK TO 5.99
Need to lose weight? Shape up for summer? Create a permanent lifestyle change? The raw food diet could be for you.
Raw food is not only a diet but it’s an awesome hobby, as well! It’s the ability to create delicious, purely vegan recipes with NO cooking involved.
Amazon Price: $39.99 $39.99 (as of October 23, 2018 9:18 pm –
With Don Stoll, Head Coach El Toro CA High School, 7-time State Championships, 12-time CIF Coach of the Year. Legendary water polo coach Don Stoll shares his off-season program for skill development, strength training, and conditioning with an emphasis on individual drills and play development. Stoll begins his presentation in the classroom where, backed by detailed whiteboard notes, he looks first at skill development and then at the competitive phase of the summer season. During the first phase, Stoll puts his athletes through drill-based double workouts with no specific conditioning goals. He then outlines a strength-training program that focuses on heavy weights, stamina tests and strength tests. Consistent with every phase of his program, Stoll explains the importance of developing both a sense of fun and competition to keep young athletes motivated. Stoll moves from the classroom to the pool where he teaches and coaches 18 different passing drills and 17 shooting drills. Gain insight into this successful coaching methodology and see first-hand how Stoll builds championship teams season after season. This DVD is the perfect complement to Stoll's instructional videos for boot camps and league play. Learn from the best with these tips, techniques and strategies from one of the top prep coaches in the nation.