• In-Season Wrist Weights Routine | Driveline Baseball
  • Post Season Wrestling Strength Training Tips
  • True Upper Body Training for Baseball
  • Wrestling Strength Workouts vs Baseball & Football Training
  • Post Practice Baseball Conditioning
  • 2017 Arm Care & Arm Strength Program for Pitchers | Baseball Pitching Drills
  • 2011 FSU Strength and Conditioning
  • Strength Training – FARMER CARRY EVERYTHING
  • How Many STRENGTH Workouts Per Week Is BEST?
  • STRENGTH TRAINING: The REAL POWER, Lies In The Imperfections
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Amazon Price: N/A (as of July 25, 2017 2:01 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes from keys figures in baseball. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

  • High Intensity Strength Training Volume 2: Exercise Protocols and Techniques
  • High Intensity Strength Training Volume 1: Theory and Application
  • High Intensity Strength Training Volume 4: Metabolic Conditioning and Manual Resistance Training
  • High Intensity Strength Training Volume 3: Organization and Implementation
  • Auburn Coach Wife Kristi Malzahn Agrees with Match & eHarmony: Men are Jerks
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Amazon Price: N/A (as of July 23, 2017 5:53 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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With Michael Bradley, Florida State University Basketball Strength and Conditioning Coach. Strength training and conditioning are an integral part of a great basketball team. by developing strength and muscle off the court, players can maximize their performance and reduce their risk of injury on the court. In this basketball DVD, Michael Bradley takes you into the weight room to see the methods used in his high intensity strength training program. He walks you through the techniques and terminology of the proper ways to teach these protocols while presenting enumerable coaching points on extracting effort, coaching repetitions, equipment setup, use and design. This DVD addresses three distinct topics. Pre-Exhaust: In the first segment, Coach Bradley explains a powerful training technique called Pre-Exhaust. This protocol trains around the weak link of an exercise in order to train the targeted muscles more intensely. by pre-fatiguing certain muscles, it creates a greater training intensity on less used muscles in compound joint exercise. This is such a powerful tool that Bradley says it is used in 30-40-Percent of their routines. Protocols: This segment focuses on advanced protocols that can be used to create intensity and variety in your routines. Topics addressed are cadence lifting and super slow or low momentum training, to both increase intensity and reduce force levels. These high tension, controlled repetitions are a great technique to train athletes who are coming off of injuries to get them stronger without rushing them back too quickly. He also demonstrates the even more powerful negative only training and several of its variations, but he advises that only coaches who are very experienced and trained use these techniques in large measures.

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Amazon Price: N/A (as of July 25, 2017 7:00 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

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  • 2011 FSU Strength and Conditioning
  • Softball Power 6 | Resisted Speed Training Drills
  • Florida State University Softball Camp | Mental Conditioning For Softball
  • Strength Circuits for WWP 8K Run—"Workout A"
  • Softball Exercises for Endurance
  • In-Season Wrist Weights Routine | Driveline Baseball
  • How To Develop A Proper Hitting Swing Plane
  • Speed, Quickness, Reactive Drills for Athletes | Athletic Strength Training Programs
  • KB Powerbands | Build Arm Strength
  • UMD Strength and Conditioning Workout
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Amazon Price: N/A (as of July 25, 2017 2:01 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

  • High Intensity Strength Training Volume 3: Organization and Implementation
  • High Intensity Strength Training Volume 1: Theory and Application
  • High Intensity Strength Training Volume 2: Exercise Protocols and Techniques
  • High Intensity Strength Training Volume 4: Metabolic Conditioning and Manual Resistance Training
  • Auburn Coach Wife Kristi Malzahn Agrees with Match & eHarmony: Men are Jerks
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Amazon Price: N/A (as of July 25, 2017 12:20 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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With Michael Bradley, Florida State University Basketball Strength and Conditioning Coach. In this DVD, Coach Bradley builds upon the philosophical details of high intensity strength training presented in Volume 1 and the training protocols presented in Volume 2 to present ideas and the "nuts and bolts" of how to implement a successful strength and condition program. Supervision and motivation are the biggest factors in the success of a training program. Florida State basketball players are coached on every repetition of each exercise. In addition, Coach Bradley teaches the athletes the art of strength coaching and the science of strength training, so that they can further grasp expectations and apply it later in life. It is the responsibility of the strength coach to create an environment that makes the players want to train. An effective coach addresses the mental component of strength training by having players in a positive state of mind as soon as they step in the weight room. The driving factor behind all training at Florida State basketball is the tracking and recording of progression. This close monitoring ensures that the players are getting stronger each day. It also minimizes overtraining, allowing the players to adapt and grow stronger while preventing injuries and avoiding unnecessary extra fatigue. Progression is not the only topic discussed in this video. Coach Bradley gives in depth analysis of the following topics: Intensity; Effort; Technique; Program Organization; Equipment; The Art of Strength Coaching. for any team needing a stellar set up for their strength training program this DVD is guaranteed to give you the foundation necessary for success.

  • Pear Sports Fitness Monitor- REVIEW
  • PEAR Mobile Training Intelligence System
  • PEAR Pro Training Intelligence System Review
  • PEAR SPORTS Training Intelligence System Kit
  • IndigoTech | Pear Mobile Training Intelligence System for iPhone 4/4S & 5
  • Pear Sports Review
  • PEARSports Mobile Training Intelligence System review
  • Pear Mobile Training Intelligence Kit
  • PEAR Sports Online Portal Tutorial
  • Shoe Talk – Pear Pro, Pear Mobile
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Amazon Price: N/A (as of July 25, 2017 10:53 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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PEAR® PRO TRAINING INTELLIGENCE™ SYSTEM :: Optimize your workouts, utilizing training biofeedback in an ultra comfortable, easy-to-use way with the PEAR® Pro Training Intelligence™ System. Get everything you need to train smarter with this comprehensive kit that that uses a wireless heart rate monitor and foot pod to measure your body's response during a workout, and delivers real-time coaching to keep you on track towards meeting your goals. You'll love the incredible comfort of the earphones that feature the exclusive Earlock™ Retention System that uses seven contact points to ensure a secure and comfortable fit for even your longest workouts. Get your training on track by simply turning on your PEAR® Square One Device, firing up your music and letting the Training Intelligence™ system do the rest!

  • Coaching High School Water Polo: Individual Drills for Off-Season Development
  • Coaching High School Water Polo: Team Drills for Pre-Season and In-Season Practices
  • Water Polo Boot Camp: Competitive Games and Drills
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Amazon Price: $39.99 $39.99 (as of July 25, 2017 9:00 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

With Don Stoll, Head Coach El Toro CA High School, 7-time State Championships, 12-time CIF Coach of the Year. Legendary water polo coach Don Stoll shares his off-season program for skill development, strength training, and conditioning with an emphasis on individual drills and play development. Stoll begins his presentation in the classroom where, backed by detailed whiteboard notes, he looks first at skill development and then at the competitive phase of the summer season. During the first phase, Stoll puts his athletes through drill-based double workouts with no specific conditioning goals. He then outlines a strength-training program that focuses on heavy weights, stamina tests and strength tests. Consistent with every phase of his program, Stoll explains the importance of developing both a sense of fun and competition to keep young athletes motivated. Stoll moves from the classroom to the pool where he teaches and coaches 18 different passing drills and 17 shooting drills. Gain insight into this successful coaching methodology and see first-hand how Stoll builds championship teams season after season. This DVD is the perfect complement to Stoll's instructional videos for boot camps and league play. Learn from the best with these tips, techniques and strategies from one of the top prep coaches in the nation.

  • Clyde Hart’s Speed Development for Track & Field
  • Clyde Hart’s 200/400M Sprint Training Program
  • Coaching Championship Sprint Relays
  • Get Training Wisdom from Clyde Hart! – Track 2015 #47
  • Improve Your Relays with Insight from Clyde Hart!
  • Give Your Relay Runners the Best Chance to be at Full Speed During the Exchange!
  • Texas A&M Track & Field Series – Drills and Progressions for Championship Sprints, Starts and Relays
  • Brian Fitzgerald: Track & Field News Presents – Technique & Drills for Sprints
  • Warm-Up Sprinters with These Drills from Dana Boone! – Track 2015 #6
  • Developing Speed & Power for Sprints, Relays and Hurdles – Clip 1
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Amazon Price: $49.99 $49.99 (as of July 25, 2017 4:46 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

With Clyde Hart, Baylor University Director of Track and Field and 400M Coach; Hart has coached 8 Olympians to 12 Olympic medals-9 Gold, including winning the 400 meter in 3 straight Olympic games. While at Baylor, Hart has coached 34 national champions (14 individual and 20 relay) and 533 All-Americans. Track and field coaching legend Clyde Hart reveals what he has learned in becoming one of the most successful coaches in track and field history. Coach Hart provides you with all the tools you need to develop speed-producing sprint mechanics in your athletes. He includes coaching wisdom, training philosophy, sprint drills, workouts, and much more. From hand and arm movements to foot strike and stride, Hart covers sprint mechanics like never before. Using personal stories and examples, Coach Hart begins the video with a discussion on how he has identified talented sprinters over the years. He unveils the key ingredients to developing a talented sprinter: Proper sprint mechanics, building a yearly sprint training program and creating a strength training program that properly supplements the track work. Hart breaks down each of the proper movements and mechanics a fundamentally sound sprinter needs. From hand and arm movements to foot strike and stride length, stride rate, relaxation, and the mental framework required to separate you from your competition. Hart covers it all In the sprint training segment, athletes demonstrate many of the drills and workouts Hart has utilized over the years to create explosive power and to develop some of the world's best sprinters. He also touches on the use of training aids-ladders, weighted sleds, resistance bands-and how they can be implemented into your program. No sprint video would be complete without warm-ups. Starting with a warm-up run you will see 15 different active and dynamic stretching routines, followed by a few of the training workouts like: Speed Makers, Event 300's, and even a set of Bleacher Drills.