• Free Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • Get Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • Read Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • Read Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • D.A.S.H. Eating Plan video
  • Health Benefits of the DASH Diet and 9 Delicious Recipes
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Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body. Healthy nutrition doesn't have to be intimidating or complicated. It all comes down to choosing the right ingredients. In a world full of processed, chemically-treated convenience products, it's easy to end up cooking with foods that just aren't good for your body. True healthy living involves avoiding these foods and picking simpler, more natural ingredients that lead to better, more healthy cooking. These whole foods don't even take much more time to prepare, and they're full of beneficial nutrients that many processed foods now lack. By learning how to incorporate these foods in your healthy recipes, and by understanding what makes a sensible portion size, you can enjoy all your favorite foods without worrying about weight gain, high blood pressure and other problems. You'll be able to enjoy delicious tuna salad, ginger beef, cheesecake pie and old-fashioned Sunday pot roast. If you think a healthy lifestyle doesn't include foods like ham and shepherd's pie, it's time to think again! It's time to stop feeling as though you have to give up happiness and satisfaction with your food in order to eat well. Take the time to investigate all your options and enjoy great recipes that'll please the whole family. Your doctor will be happy, too, since the strategies in this volume can contribute to lower blood pressure, weight loss, a healthier heart and lowered risk of diabetes. It's time to start eating the healthy way!

  • Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet
  • Eat Right 4 Your Type Personalized Cookbook Type A 150 Healthy Recipes For Your Blood Type Diet
  • Eat Right 4 Your Type Personalized Cookbook Type AB 150 Healthy Recipes For Your Blood Type Diet
  • Free Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blo
  • Get By Dr. Peter J. D’Adamo Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healt
  • Free Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Blo
  • Get Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes for Your Bloo
  • Read By Dr. Peter J. D’Adamo Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Hea
  • Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy Recipes For Your Blood T
  • Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood T
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Amazon Price: $18.00 $14.69 You save: $3.31 (18%). (as of October 17, 2018 12:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

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Amazon Price: N/A (as of October 17, 2018 12:19 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

I am a busy mom. I love cooking. My daughter got married 8 years ago with a small family and now she is back to work. She has been asking me for some secrets of the kind of delicious food she used to eat at home. She doesn’t want to eat out too often because she wants her children to eat well. So remembers some of the great nutritious meals she used to eat at home in the family. She has asked me put together some Crockpot recipes for her to use so that she can prepare them overnight and then come home with a ready meal. I am very particular that my children eat well nutritiously so I've chosen my favroite diet slow cooker recipes and put them in a series of Slow Cooker Cookbooks for her.

Using the crockpot or slow cooker is one of the best way to prepare your meals when you are fighting against time. All you need to do is to fill the slow cooker with the right ingredients. It is like magic. You need to pour in the right ingredients and right proportion. All my recipes to tell you exactly what ingredients to use and how much for each portion to have the right taste. You do not need a lot of cooking skills and yet at the same time, the outcome of the meals look like the ones you see in restaurants.

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Amazon Price: $15.99 $15.99 (as of October 17, 2018 1:05 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

  • The Best Homemade Kids’ Snacks on the Planet: More than 200 Healthy Homemade Snacks You and Your …
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  • My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs
  • How to Grill a Sandwich and Pack it For School (or office) Lunch
  • How to Keep Apples from Browning in the Lunchbox + Homemade Apple Cups
  • This Is What 200 Calories Look Like: Junk vs. Healthy Food
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Amazon Price: $24.99 $22.06 You save: $2.93 (12%). (as of October 17, 2018 5:12 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

If you're a parent or a caregiver, you know that kids are hungry all the time. And while you want to give them the best, snack time can be a true test. How do you avoid the convenient-but-unhealthy storebought treats and instead provide something that not only tastes good, but is good for them them too?

With The Best Homemade Kids' Snacks on the Planet, you'll find more than 200+ great ideas for solving the snack conundrum. Recipes and ideas you can whip up in minutes, without fuss in the kitchen, or fuss from your kid! So whether you're packing snacks for your purse, the school bag, the sports bag, or the can't-make-it-until-dinner whining hour, you'll find quick and healthy ideas everyone in your family will love.