Amazon Price: $119.99 $119.99 (as of December 14, 2018 6:04 pm –
With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).
Amazon Price: $15.99 $15.99 (as of December 14, 2018 7:38 pm –
Are you looking to get laid? Get a girlfriend? Find your ideal wife? 40 percent of US singles are part of the online dating world. But you have to understand the rules of the game to win. This book cuts through all the mystery and misinformation to teach you a proven formula for finding women online. The first part has specific guidelines for filling out an online profile and tells you exactly what to do (and how to do it) at each step of the process. It also includes fill in the blank templates for use on OKCupid, Zoosk, and Plenty of Fish that you can also easily modify and use on any dating website. Also covered are crucial areas for success in online dating including: -Exactly what to say in emails and how to respond to her -How to quickly go from first email to first date -How to read female body language to know if she wants to have sex with you -A formula to easily get laid -How to determine a woman’s long-term potential for marriage -How to easily improve your “inner game” and confidence -How to increase traffic to your profile -How to know which women to contact -How to find the right woman for your needs -How to get out of the friend zone -How to handle rejection and anxiety like a pro -How to “game” the online dating site search engines in your favor And much, much more…. This book is designed to be easy to use and to get the key ideas across in as simple a fashion as possible. You don’t need to be Don Juan or a Jersey shore super stud to get women. This system will work for any guy and it is designed to help you get dates immediately.
Amazon Price: $18.00 $18.00 (as of December 15, 2018 4:45 am –
"With characteristic sass, Erika Herman has taken on the assumptions of popular diet culture. This is the anti-Skinny Bitch, the much-needed answer to the misguided idealizing of veganism as the pinnacle of health. Herman’s penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating and empowering way." —Julian Walker, author of Awakened Heart, Embodied Mind
"Eat Like a Fatass, Look Like a Goddess is, without a doubt, the most important book of the 21st century. If the principles of this book were followed by all…obesity, autoimmune diseases, cancer, heart disease, diabetes, etc. would virtually disappear. This brilliant book refutes the lies we have been told about nutrition….It should be required reading in schools across America." —Don J. Serio, D.C.
Amazon Price: $10.98 (as of December 14, 2018 7:49 am –
Do You Know these Amazing Facts that Science Has Discovered About Bentonite Clay? Bentonite Clay makes a fabulous facial mask for Shrinking pores, tightening and toning skin, removing impurities and just making your skin look and feel great overall. It helps Soothing Skin Including cuts, bruises, insect bites, bee stings, boils, rashes, achy joints, acne, and burns.Clay baths and foot soaks draw toxins from the skin and through the pores. Bentonite, also referred to as Montmorillonite, is one of the most effective and powerful healing clays. Bentonite can be used externally as a clay poultice, mud pack or in the bath and, in skin care recipes. A good quality Bentonite should be a grey/cream color. It has a very fine, velveteen feel and is odorless and non-staining. Indian healing clay or Bentonite Clay is composed of aged volcanic ash. The name comes from the largest known deposit of Bentonite Clay located in Fort Benton, Wyoming. Comparing with Calcium Bentonite clay, the sodium bentonite is best for detoxing purposes as it has a stronger negative charge which causes it to pull more toxins into it whereas the calcium bentonite clay is better at remineralizing the body with calcium and silica. Pure Bentonite clay is particularly useful for oily skin because of it's excellent oil absorption properties. It's also believed to remove acne causing toxins from the skin and revitalize tired skin. Majestic Pure Bentonite Clay is pure all natural, cosmetic grade and does not contain additives or fragrances. It's considered World's most powerful facial, extremely effective for Deep Pore Cleansing & Soothing Skin. It is 100% natural bentonite clay from Wyoming Indian Mountain area. Click the Button at the Top of this Page to Buy with Confidence.
Amazon Price: $17.91 $17.91 (as of December 15, 2018 4:45 am –
StarKist Low Sodium Chunk Light Tuna in Water is select cuts of tuna hand packed in our Flavor Fresh Pouch® with only 140 mg of sodium per 2.6 oz. serving. An excellent choice if you are watching your sodium intake. Because it's no drain, it's perfect on a salad, in a sandwich, right out of the pouch or used as a substitute for beef or chicken in your favorite recipes. Tuna is naturally high in protein. StarKist Low Sodium Chunk Light Tuna contains 110mg per serving of EPA and DHA Omega-3's combined, which is 69% of the 160mg Daily Value for a combination of EPA and DHA.