• Read Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • Read Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • Free Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • Get Healthy Cookbook Series: Eat the Foods You Love, and Dash
  • What’s the DASH Diet and Why Doctors Call It the Best Diet
  • My Mediterranean Diet (Lose Weight Without Dieting!)
  • WHAT I EAT IN A DAY! Healthy Recipes For Breakfast, Dinner & More!
  • Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)
  • Getting Creative with the George Foreman Grill
  • No.1 FOOD For Hypertension – HIGH BLOOD PRESSURE Diet: Eat This BEST FOOD That Lower Blood Pressure
«
»
Rating: 
Amazon Price: N/A (as of January 19, 2017 3:39 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body. Healthy nutrition doesn't have to be intimidating or complicated. It all comes down to choosing the right ingredients. In a world full of processed, chemically-treated convenience products, it's easy to end up cooking with foods that just aren't good for your body. True healthy living involves avoiding these foods and picking simpler, more natural ingredients that lead to better, more healthy cooking. These whole foods don't even take much more time to prepare, and they're full of beneficial nutrients that many processed foods now lack. By learning how to incorporate these foods in your healthy recipes, and by understanding what makes a sensible portion size, you can enjoy all your favorite foods without worrying about weight gain, high blood pressure and other problems. You'll be able to enjoy delicious tuna salad, ginger beef, cheesecake pie and old-fashioned Sunday pot roast. If you think a healthy lifestyle doesn't include foods like ham and shepherd's pie, it's time to think again! It's time to stop feeling as though you have to give up happiness and satisfaction with your food in order to eat well. Take the time to investigate all your options and enjoy great recipes that'll please the whole family. Your doctor will be happy, too, since the strategies in this volume can contribute to lower blood pressure, weight loss, a healthier heart and lowered risk of diabetes. It's time to start eating the healthy way!

  • Online Dating Safety With Personal Matchmaker and Dating Consultant Laura Henderson
  • School Of Love Date Coaching Q&A With Dating Expert Laura Henderson
  • Media Appearances With Online Dating Expert Laura Henderson
  • First Date Tips: How To Stay Safe When You Go Out On Your First Date
  • How To Choose A Partner Wisely
  • Ladies: Do You Like Pick Up Artists? Do PUA Techniques Work On You?
  • 4 BEST DATING APPS FOR SHY GUYS
  • How I hacked online dating | Amy Webb
  • Singles Find Love As A Gift – SinglesLoveMatches.com VIDEO
  • Episode 104 – Can Online Dating Lead to Marriage?
«
»
Rating: 
Amazon Price: $14.99 $14.99 (as of June 20, 2018 9:06 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

“How To Meet Your Match Online” is the ultimate singles’ guide to finding love through online dating. Author Laura Henderson is an attorney-turned-relationship expert and has been featured on ABC and NBC as a dating coach and matchmaker. Henderson is the primary matchmaker at Mutual Friend (a Seattle-based matchmaking company for professional, intelligent singles) and is the Founder and CEO of the online dating company Meet Your Match Online. In this book, she shares the secrets that have led her clients to long-term, loving relationships – and that led her to finding her husband – through online dating. Using the step-by-step process she reveals in this book, readers will discover how to break online dating down into discrete and manageable steps and avoid online dating burn out. From understanding exactly who Your Match is and getting yourself in front of a target-rich audience, to choosing the right photos and crafting the perfect profile and essay, Henderson covers everything you need to know to find Your Match online (or offline!) – and fast! This book has practical advice useful for novice to experienced daters, and even provides links to free downloadable bonus material so that daters can proceed through the step-by-step process from the comfort of their own homes! Though Henderson does ask her readers to do some homework along the way – necessary for the process to be successful – the book remains light and fun as Henderson weaves in her personal online dating journey from her first date with a narcissistic, rock climbing, army doctor to finally finding her husband. Her inclusion of real emails and profiles of would-be suitors will have you laughing all the way through while you learn.

  • Healthy Foods: Fact versus Fiction
  • Get Healthy Foods: Fact versus Fiction
  • What to Eat in a Zombie Apocalypse – Fact or Fictional
  • Truth Vs. Fiction in Healthy Eating
  • COMMON DIET & EXERCISE BELIEFS – FACT OR FICTION?
  • Nutrition information: Fact and fiction
  • Diet Fact , Diet Fiction 2015 Dieting Weight Loss Documentary
  • Truth Vs. Fiction in Healthy Eating
  • Are GMOs Good or Bad? Genetic Engineering & Our Food
  • Blood Type Diet: Fact or Fiction?
«
»
Rating: 
Amazon Price: $61.00 $24.56 You save: $36.44 (60%). (as of June 20, 2018 8:19 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

It is always in the best interest of those who market foods to make grandiose claims regarding their nutritional value, regardless of whether actual scientific proof exists to support such a claim. Even diligent and educated consumers often have difficulty discerning facts from mere theory or pure marketing hype.

As the incidence of childhood obesity in the United States continues to increase at an alarming rate and food costs skyrocket, this book arrives at a perfect time for health-conscious consumers, providing an authoritative reference for anyone looking to make wise eating decisions at home, work, school, or in restaurants. Healthy Foods: Fact versus Fiction is the result of a collaborative effort between a medical doctor and an award-winning journalist and author on nutrition. This book provides actual research findings to shed light on the true benefits of the most popular health foods—and in some cases, debunk misconceptions surrounding certain foods.