• Shiva Rudra Balayogi – Buddha at the Gas Pump Interview
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Unlock the Secret to Living a Peaceful, Fulfilled and Worry-Free Life.

Do you find yourself constantly stressing about the little things?
Do you have constant fear or worry about social situations, people or even day-to-day activities?
Are you simply having a hard time calming your restless and anxious mind?

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  • Mayo Clinic Minute: Figuring out fermented foods
  • Heal the Gut with Sauerkraut (Easy-To-Follow Recipe from Summer Bock)
  • The Complete Beginner’s Guide to Fermenting Foods at Home
  • Homemade Probiotics || Save Money By Fermenting Vegetables Quick & Easy
  • Why I Eat Fermented Food (Not Raw!) | 3 Fermented Vegetable Recipes | Joanna Soh |
  • Raw Fermented Vegetables: The absolute best gut-healing recipes!
  • HOW TO MAKE SAUERKRAUT AT HOME // DIY Easy Recipe
  • Lacto-Fermentation: Homemade Fermented Veggies
  • How To Make Cultured Vegetables
  • Ferment Your Vegetables: A Fun and Flavorful Guide to Making Your Own Pickles, Kimchi, Kraut, and…
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Fermented Foods: Your Quick and Easy Guide to Veggies, Kimchi, Kraut, and much more!

Fermented foods have been around for thousands of years and are not only delicious they are loaded with nutritious probiotics for your health. Fermented foods are more than just yummy, flavor packed treats – they’re also packed with gut-friendly probiotics that improve your digestive system, boost your immune system, and improve overall health.
Inside you will find some very easy ways to make some delicious fermented foods as well as some very exciting and exotic recipes that will not only have the potential to improve your health, and that of your friends and family, but also make you the talk of the next dinner party or holiday. These amazing recipes will not only tantalize your taste buds, but also imagine how much you can save on doctors visits, and medications for cold and flu symptoms. We all know that we need to add probiotics to our diets and yet we all wonder how to do it and not spend all of our hard earned money. With these recipes anyone on almost any budget can afford to improve their health and enjoy these delightful fermented foods and beverages. Don't wait until you get sick again, and don't put it off until the timing is right. Can you really afford to wait another day?
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  • 3 Easy Healthy Salad Recipes
  • Healthy and Easy 10Min Recipe: Shrimp and Brown Rice | Healthy Eating Advice
  • Healthy Dessert Ideas! Quick Healthy Recipes!
  • HEALTHY SNACK IDEAS YOU NEED TO TRY!
  • Tips for Healthy Eating on a Budget – How to Make Clean Eating Cheaper
  • WHAT I EAT Pre & Post Workout Meals
  • 5 HEALTHY SNACK IDEAS! Easy , Vegan and Quick!
  • 5 Easy Healthy Snack Ideas! Quick Healthy Recipes You Need To try!
  • 4 Pasta Recipes | Quick and Easy Pasta Recipes
  • HEALTHY GRANOLA RECIPE + 5 WAYS TO EAT IT
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Easy Healthy Recipes – Easy & Healthy. Delicious & Satisfying. ~ Plus Healthy Nutrition Tips

The Nutrition/Health Connection – We Really Are What We Eat After All. For ages, people have known that there is a connection between health and food. Yet, it has only been recently that the advantages of good nutrition are truly understood. It appears that in the twenty-first century, we really have become what we eat, and what we eat is not always healthy. This book contains easy delicious and nutritious and fun recipes that just about anyone will enjoy.

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