Raw fit is a USDA certified organic, raw, plant-based vegan high-protein powder that is an easy way to increase your protein intake. It has a mild, slightly sweet flavor that mixes great with your favorite food or beverage and contains raw, organic and clinically studied ingredients to help you burn fat, maintain healthy blood sugar, boost your energy, lose weight and look great.

What the heck's a DAL? It is the best thing you can do with Lentils!!

Planning a get-together and not sure what to cook for your guests?

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We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.

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365 Days of Clean Eating Recipes

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Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes The Quick Healthy Recipes book covers recipes from two different diet plans, the intermittent fasting diet, and the belly fat diet. Each of these diets will work to help you lose weight and fat, which in turns makes you into a healthier person. Having excessive weight and fat on the body causes you not to be as healthy as you would be at your ideal weight. Being overweight causes a host of health issues that are easily treatable and preventable with a healthy diet. If you lose the weight, you will be much healthier. These diets will help this to happen. The first section covers the Intermittent Fasting Diet with these categories: Intermittent Fasting diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Spicy Tomatoes and Green Beans, Parsley Mint Roasted Carrots, Open Face Tomato and Mozzarella Herb Sandwich, Maple Flavored Sweet Potato fries, Cauliflower Soup Baked Potatoes Twice, Shrimp Scampi, Whole Wheat Pancakes with Apples, and Tomato Spinach Eggs. The second section covers the Belly Fat Diet plan with these categories: What is the Belly Fat Diet, The Secret Behind the Diet, How the Diet Works, Benefits of the Belly Fat Diet, Essential Tips for Success on the Belly Melt Diet, Helpful Diet Tips to Follow, Top Belly Fat Burning Foods, Belly Melting Breakfast Recipes, Great Lunch Recipes to Help You Lose Belly Fat, Flat Belly Diet Dinner Recipes, Belly Flattening Drink, Snack and Dessert Recipes, and Your 7 Day Belly Fat Diet Meal Plan. A sampling of the included recipes are: Mocha Protein Health Snack Bites Recipe, Pepper Steak Tacos Dinner Recipe, Easy Whole Wheat Muffin Pizzas Lunch Recipe, Pecan and Cranberry Scones Breakfast Recipe, and Tomato Pesto Eggs Florentine Breakfast Recipe.

From Author Kayla Langford comes, 15-Minute Meals: 35 Quick and Delicious Healthy Recipes that are easy to cook! This book will totally change your cooking! Not only are the recipes amazing, but they are QUICK, EASY & HEALTHY Maybe you want to surprise your family… Maybe you need to spice up your cooking… Or maybe you just want to try something new in the kitchen… Then this book is for you! 15-Minute Meals: 35 Quick & Delicious Healthy Recipes that will turn you into an unbelievable cook in just days! It comes with the recipes, ingredients, and all the steps you need to know! Are you ready to spice up your cooking and become a master cook in your own kitchen? Then check out these 35 delicious quick & Healthy Recipes, and start cooking like a master TODAY!

Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body. Healthy nutrition doesn't have to be intimidating or complicated. It all comes down to choosing the right ingredients. In a world full of processed, chemically-treated convenience products, it's easy to end up cooking with foods that just aren't good for your body. True healthy living involves avoiding these foods and picking simpler, more natural ingredients that lead to better, more healthy cooking. These whole foods don't even take much more time to prepare, and they're full of beneficial nutrients that many processed foods now lack. By learning how to incorporate these foods in your healthy recipes, and by understanding what makes a sensible portion size, you can enjoy all your favorite foods without worrying about weight gain, high blood pressure and other problems. You'll be able to enjoy delicious tuna salad, ginger beef, cheesecake pie and old-fashioned Sunday pot roast. If you think a healthy lifestyle doesn't include foods like ham and shepherd's pie, it's time to think again! It's time to stop feeling as though you have to give up happiness and satisfaction with your food in order to eat well. Take the time to investigate all your options and enjoy great recipes that'll please the whole family. Your doctor will be happy, too, since the strategies in this volume can contribute to lower blood pressure, weight loss, a healthier heart and lowered risk of diabetes. It's time to start eating the healthy way!