August 20, 2019

4 Banana Swap Outs For Healthier Recipes

Customize & buy the Tasty Cookbook here: Check us out on Facebook! – facebook.com/buzzfeedtasty MUSIC Sour Grapes Licensed via Audio Network Made by BFMP www.buzzfeed.com/videoteam. source ...Read More
June 30, 2019

Healthy Asian Meal Plan to Lose Weight (Breakfast, Lunch, Dinner)

The basic principle in Asian diet is to consume simple whole grains, with cooked vegetables and a little bit of everything else. Too much or too little of any one thing is not good. Asian diet is mostly gluten and dairy free. The emphasize is to use natural real ingredients to cook. I’ll be sharing with some of my easy and simple favourite oriental dishes. 1) Breakfast – Fish Congee 2) Lunch – Egg Fried Rice 3) Dinner – Chicken Soba Soup Noodles In my next video, I’ll be sharing 2 of my favourite Oriental snacks to complete this meal […]
April 26, 2019

3 Healthy Desserts For Weight Loss | Easy Dessert Recipes

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Ice Cream Cup: 6 black ceramic knife: pistachios: Honey: Vanilla extract: When you’re trying to cut calories, it seems like dessert is always the first thing to go. While it may be a bad idea to cozy up to a bag of cookies after a hard day at the office, enjoying a sweet, healthy treat now and then is no crime. Check out these healthy desserts that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet. I hope you like all the […]
April 18, 2019

HEALTHY VEGAN DESSERTS | 4 IDEAS in 4 MINUTES

SO EASY. SO DELICIOUS. And actually good for you? Here are my 4 favourite variations on the classic “Bliss Ball” in under 5 minutes. TRY ‘EM I DARE YOU. [watch in HD] (RECIPES LISTED BELOW) PUMPKIN PIE BLISS BALL: makes apprx. 18 – 1/4 cup pureed pumpkin – 1/2 cup medjool dates, pitted – 1/4 cup maple syrup – 1 Tbsp. chia seeds – 1 tsp. cinnamon (add more if you like!) – 1/2 tsp. ground ginger – 1/4 tsp. ground nutmeg – pinch of sea salt – 1/2 cup shredded coconut – 1 cup rolled oats – 1 cup […]
April 17, 2019

4 Healthy Spinach Recipes To Lose Weight

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil: Measuring Cup: or Colorful Measuring Cups: or Glass Bowl: or spinach is loaded with Vitamins A, C, and K, as well as folate, iron, and other essential minerals That our body needs. Even better, it’s widely available throughout the colder months. So here are 4 healthy spinach recipes to lose weight to get some green in your healthy diet. I hope you like all the recipes ♡ 1 Feta And Chickpea Salad 190 calories (1 serving) Ingredients 1 cup babyspinach 1/4 cup white onion 1/3 cup boiled chickpeas 1/4 cup […]
March 30, 2019

3 Healthy Vegetable Recipes For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups: or Glass Dish Glass Bowl: or Olive Oil: Nonstick Frying Pan: or Saucepan with Glass Lid: Looking for delicious vegetables dishes to add to your healthy diet? With their surprisingly robust flavors, these easy vegetable recipes are a wonderful way to add a little extra wholesomeness to any meal.they’re higher in protein and have loads of fiber—which will help you lose weight fast. You’ll love our easy and delicious vegetarian collection of colourful and nourishing meals. Here are 3 healthy vegetable recipes for weight loss I hope you like […]
March 13, 2019

3 Healthy Dessert Recipes For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Ice Cream Cup: Honey: Granola : Unsweetened Cocoa: If you’ve been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you’re smart about your dessert choices, there’s no reason you can’t indulge. Check out these 3 delicious healthy dessert recipes for weight loss that are satisfying and come in at totally reasonable calorie counts—and get ready to treat yourself without ruining your diet. I hope you like all these easy recipes ♡ 1 Strawberry & Yogurt […]
March 13, 2019

HEALTHY CAKE without flour,butter, milk and sugar

1 cup (250 ml) walnuts 1 cup (250 ml) fruit 1 teaspoon baking powder 3 eggs little maple syrup (optional) source ...Read More
March 1, 2019

4 Healthy Vegan Recipes For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups: or Glass Dish Glass Bowl: or Olive Oil: Nonstick Frying Pan: or Saucepan with Glass Lid: Just including more plant based food in your routine, can be a wonderful approach to eating. Veganism is about focusing on whole foods with plenty of vegetables that’ll keep you satisfied without tacking on the pounds If you are looking for healthy recipes and ideas, Here are 4 healthy and easy vegan recipes for weight loss that you can add into your weight loss diet. I hope you like all these vegan ideas […]
February 28, 2019

5 Healthy Low Calorie Recipes For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Olive Oil Sprayer : Pot with Tempered Glass Lid: Food Peeler: Colorful Measuring Spoons: Quick, easy, delicious 5 healthy low calorie ideas for Weight Loss. You can have any of these delicious healthy meals either for lunch or dinner or even snacks to for your diet. I hope you like all these easy recipes and lunch ideas ♡ 1 Chicken within vegetables 320 calories (1 serving) Ingredients 1 tsp olive oil 1 garlic 4 oz chicken breast 2 medium carrots 2 tbsp water 3 oz brocolli 1 tsp reduced sodium soy sauce […]
February 26, 2019

4 Healthy Dinner Ideas For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups: or Glass Dish Glass Bowl: or Olive Oil: Nonstick Frying Pan: or Saucepan with Glass Lid: What are you having for dinner tonight? With this list of 4 reasonable calorie weight loss meals, you have no excuse not to eat something delicious and nutritious ! All of these dinner recipes will help you stick to your healthy eating diet plan, combining delicious meals that aren’t loaded with calories. Try out your favourite and let us know what you think! Here are 4 easy healthy dinner ideas for weight loss […]
February 25, 2019

4 Healthy Dessert Ideas For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Colorful Measuring Cups: or Glass Baking Dish Honey: peanut butter Unsweetened Cocoa: If you’ve been avoiding any and all desserts because you’re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you’re smart about your dessert choices, there’s no reason you can’t indulge. Check out these homemade desserts that are healthy recipes and satisfying and come in at totally reasonable calorie counts and can be eaten as a healthy snacks—and get ready to treat yourself without ruining your diet. Here are 4 quick […]
February 24, 2019

How To Apply the Classical Feng Shui Bagua in 3 Easy Steps

Here’s how to define the classical feng shui bagua of your home or office in 3 easy steps. Classical feng shui bagua info: source ...Read More
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