Rating: 
Amazon Price: $36.44 (as of October 23, 2017 3:45 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
Currently unavailable

Ultimate doorway gym bar is a multifunction training system that raises the bar on upper body exercise. Now you can turn any door into your own personal gym in just seconds. Its unique design wraps around your door frame and uses leverage so there are no screws and no damage to your door. Begin your routine in the doorway with chin-ups and pull-ups to develop and strengthen your shoulders arms back and lats. Take your Ultimate Doorway Gym to the floor for deep push-ups and a greater range of motion without strain on your wrists. Ultimate doorway gym bars sturdy base is ideal for tricep dips on the floor. Finish your workout at the base of your door with gut-blasting crunches for rock-hard abs and obliques. Plus with 3 different grip positions narrow grip wide grip and neutral you can switch up your routine and keep challenging your muscles.Features. Easy to use and set up. Great for any fitness level. Helps to increase range of motion. Enables you to do various exercises working a wide range of muscle groups. Perfect to use with the P90X or other strength training program. Portable bring it with you on trips. Fits up to 36 in. doorways. Rated up to 300 lbs.. Assembly required Phillips screwdriver and wrench

  • How I Organize my Goals and Life | 2016 Recap & 2017 Goals
  • Marcus Aurelius Meditations
  • ‘Meditations’ for Millennials
  • Meditations (Book One) by Marcus Aurelius [in honor of girlreadingbooks]
  • Meditations by Marcus Aurelius
  • Mind is Everything | Dr. David Hendricks | TEDxTraverseCity
  • Majjhima Nikaya (The Middle-Length Discourses) | Wisdom Publications – Book Presentation
  • Meditations Part 9
  • POL REVUE Revisits ‘ THE WISDOM OF LAO TSE ‘ The Modern Library
  • Buddhist Wisdom -Interview with Sakyong Mipham Rinpoche 1 of 2. Shambhala
«
»
Rating: 
Amazon Price: $23.00 $19.83 You save: $3.17 (14%). (as of October 23, 2017 12:16 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161–180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus’s insights and advice—on everything from living in the world to coping with adversity and interacting with others—have made the Meditations required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style. For anyone who struggles to reconcile the demands of leadership with a concern for personal integrity and spiritual well-being, the Meditations remains as relevant now as it was two thousand years ago.

In Gregory Hays’s new translation—the first in thirty-five years—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented.

Continue Reading…

Body-Solid FID Bench

  • Body Solid Bench-SouthFit TV
  • Body-Solid Flat Incline Decline Bench (GFID100) – Exercises
  • Best Fitness FID Bench (BodySolid.com)
  • Powerline by Body-Solid PFID125X Folding FID Flat Incline Decline Bench
  • BodySolid GFID71 – Fitness Choice
  • Body-Solid Heavy Duty Flat Incline Decline Bench #GFID71
  • Powerline by Body-Solid PFID130X FID Flat Incline Decline Bench
  • Best Fitness FID Bench BFFID10 (BodySolid.com)
  • 10 Best Workout Benches 2017
  • 10 Best Body Solid Bench to Buy
«
»
Rating: 
Amazon Price: $325.00 $325.00 (as of October 22, 2017 9:18 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The BFFID10 lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree of for each session. For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When your finished with your workout, simply fold it up, and store it away! Weights Not Included.

  • All Access Baseball Practice with Ed Servais
  • Developing the 5-Tool Baseball Player – Ed Servais
  • All Access TCU Baseball Practice
  • All Access Louisville Baseball Practice
  • Mark Brew: Game Situation Drills for Baseball Practice
  • All Access High School Baseball Practice with Mike Woods
  • From Tee to Machine: 25 Hitting Drills for Baseball
  • All Access Baylor Baseball Practice
  • Partner Drill With Jack Dahm
  • Hitting Drills to Build a Complete Hitter – Chris Hanks
«
»
Amazon Price: $119.99 $119.99 (as of October 22, 2017 8:54 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).

Rating: 
Amazon Price: N/A (as of October 22, 2017 3:20 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Enjoy a life virtually unaffected by stress and tension!
★★★Top Seller in 'Meditation'★★★

Life is stressful, but it doesn’t have to be. That’s right! You can actually enjoy a life virtually unaffected by stress and tension. How? Through the practices of meditation and relaxation, that’s how. Readers of Meditation for Everyday Living will discover how to live a happy and successful life by spending twenty minutes a day in meditation.

Continue Reading…

  • Meditation Meditation for Beginners The Complete Guide to Mindfulness Happiness and Peace
  • Meditation Meditation for Beginners The Complete Guide to Mindfulness Happiness and Peace
  • Guided Mindfulness Meditation for Inner Peace – Guided Meditation
  • GUIDED MEDITATION – Blissful Inner Peace
  • Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression and Self Acceptance
  • Mindfulness Meditation – Guided 10 Minutes
  • Letting Go Before Sleep Guided Meditation Hypnosis (voice only)
  • GUIDED MEDITATION: Ease Anxiety & Worry
  • A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
  • Guided Meditation the Path to Happiness – 10 Minutes
«
»
Rating: 
Amazon Price: N/A (as of October 22, 2017 3:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Become a Meditation Master and Transform your Life

Meditation is an ancient technique with its earliest recorded practices dating back over 5000 years. Regular meditation has a bunch of benefits, it helps you to increase mindfulness, happiness and awareness. You'll learn how to clear your mind and the ability to control your thoughts and letting go of negative thinking. After some practise, you're health improves and you wake up in the morning fully energized.

Continue Reading…

  • AbXcore | Abs + core fitness workout device | abxcore.com
  • 4-Minute NO-Equipment Belly Fat Destroyer Circuit
  • EasyLiving Brands AB SLIDE- Over 250 Million units making people workout everyday!
  • Exercise Equipment for Sit-Ups : Gym Workout Tips
  • DOORWAY SIT UP BAR HOME FITNESS / WORKOUT / SLIMMING / ABS SITUP
  • Slendertone Ab Belt Review Pros and Cons
  • Brenda DyGraf SlimStrider 360 Exercise System w/Workout …
  • Urban Rebounder Elevated Trampoline with Resistance Kit
  • Ab Belt Reviews – Don’t BUY an Ab Belt Until You Watch This!
  • Sauna Heating Vibration Rejection Fat Belt Slimming Belt Waist Massager Belt
«
»
Rating: 
Amazon Price: $160.06 $158.55 You save: $1.51 (1%). (as of October 22, 2017 5:42 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The ABsolute Six-Pack is a compact, lightweight unit designed to put the spine and body in the correct position, in order to properly train the Abs. The ABsolute Six-Pack™ allows the user to • work through a full range of motion • achieve maximum results, while maintaining a safe position and correct form • adjust to the Users size and fitness level, by offering a self inflating core Each user can adjust the amount of air in the unit with an easy to access air valve, depending on the desired intensity, the exercise being performed, and individual size. The adjusting air core also allows a variety of different training techniques and exercises to be performed, to include standing and balance movements. The ABsolute Six-Pack offers two handle positions on either side of the unit, for use with a variety of exercises: • Pushups • Reverse crunches • Leg lifts No need for a selection of heavy, bulky weights any longer! The instructional DVD offers two total body workouts and the incredible ABsolute Abs program! All three programs offer instruction for the beginner and the more advanced user. All three programs are filled with information and training techniques that both educate and motivate the user. To complete the ABsolute Six-Pack training system, a comprehensive exercise guide with workout diary, and a complete nutrition program with calorie conversion chart, meal plan and food diary have been included. No exercise or weight loss program is complete without these important tools. By offering a sleek and durable carrying case, the ABsolute Six-Pack™ is easy to store or travel with. It has nice big pockets to hold all of your ABsolute Six-Pack™ products, gym clothes and your water bottle. This great case makes exercise easy to do anywhere, any time!

Rating: 
Amazon Price: N/A (as of October 23, 2017 5:52 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
Currently unavailable

Body-Bands 41" Loop Resistance Bands. Select the Bands that you want to create your own set. The Basic Training Series of Body-Bands are excellent resistance training bands for exercises that will improve your strength and flexibility…from beginners to advanced athletes. The smaller bands (Light Orange, Red, and Black) are great for therapy, stretching, and flexibility training. The intermediate bands (Purple, Green, & Blue) are ideal for Advanced Strength Training Programs, Speed and Agility Training, and Cross Training Programs such as P90X and CrossFit. They are also great to use as Pull Up Assistance Bands. You can also buy separately the Advanced Power Lifter Bands (3 ¼" & 4" Wide Bands). These are not recommended for beginners. No matter what your skill level or fitness objective, there is band to meet your need.
Body Bands are great for:

* Cross Training Programs such as P90X & CrossFit
* Pilates and Yoga for Strength and Flexibility
* Personal Trainers and Fitness Instructors
* Business travelers or anyone on the go
* Athletes through any fitness level
* A Simple, Fast, and Effective Workout
All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in length and 3/16" thick.

Continue Reading…