With Don Stoll, Head Coach El Toro CA High School, 7-time State Championships, 12-time CIF Coach of the Year. Legendary water polo coach Don Stoll shares his off-season program for skill development, strength training, and conditioning with an emphasis on individual drills and play development. Stoll begins his presentation in the classroom where, backed by detailed whiteboard notes, he looks first at skill development and then at the competitive phase of the summer season. During the first phase, Stoll puts his athletes through drill-based double workouts with no specific conditioning goals. He then outlines a strength-training program that focuses on heavy weights, stamina tests and strength tests. Consistent with every phase of his program, Stoll explains the importance of developing both a sense of fun and competition to keep young athletes motivated. Stoll moves from the classroom to the pool where he teaches and coaches 18 different passing drills and 17 shooting drills. Gain insight into this successful coaching methodology and see first-hand how Stoll builds championship teams season after season. This DVD is the perfect complement to Stoll's instructional videos for boot camps and league play. Learn from the best with these tips, techniques and strategies from one of the top prep coaches in the nation.
An Insanity-Free Wedding: It Can Happen!
Getting engaged is exhilarating…until it sets in that a wedding costs three times what you thought, and takes five to ten times the effort it reasonably should. And then there are the expectations: from calligraphy invitations to satin chair-covers, all those things that Must Be Done or everyone will be Horribly Offended. Or will they?
Easy Healthy Recipes – Easy & Healthy. Delicious & Satisfying. ~ Plus Healthy Nutrition Tips
The Nutrition/Health Connection – We Really Are What We Eat After All. For ages, people have known that there is a connection between health and food. Yet, it has only been recently that the advantages of good nutrition are truly understood. It appears that in the twenty-first century, we really have become what we eat, and what we eat is not always healthy. This book contains easy delicious and nutritious and fun recipes that just about anyone will enjoy.
HOW CAN YOU LOOSE WEIGHT WITHOUT LOOSING NUTRITIONS
Why keep kissing frogs when this book shows you the way to confidently attract the “prince” you’ve been looking for! Are you afraid to start dating again because of the dating disasters and game playing stories you’ve heard? Tired of repeating old patterns that attract the same bores, brutes or boys? Need help moving out of your comfort zone and into your new life? Millions of women over 40 are looking for more – and they want it now!
Authors Sherman and Sedacca understand the needs, challenges and insecurities mature women face in finding meaningful relationships. They address the real issues facing dynamic, active women re-entering the dating world in mid-life with priorities and baggage vastly different from their younger years. To succeed, it’s important to be realistic about what you can and cannot expect from a romantic, long-term relationship. The ‘99 tips’ in this guide deliver realistic guidance you’ll relate to and welcome. It will have you dating smarter, feeling more empowered and having more fun.
Marriage is a complicated, complex idea. It is at once a lot of work and a lot of fun (hopefully). While we all think fondly of those early days when the storms of passion raged almost without warning, there comes a time when even the hottest fires start to wicker and wane needing to be stoked to their former glory once again. For some couples, the work that is needed will be minor. For others there are roadblocks and obstacles that need to be removed before the actual rebuilding can begin.
This book starts by identifying some of those roadblocks and how to remove them from your life before moving to rebuilding the flame whether it is smoldering or completely cold. It moves beyond the tried and true “date night” suggestion although it is mentioned here because it works. It is the willingness to make time for one another, the willingness to work toward a mutual goal that breeds the success here so it should not be dismissed out of hand.
In THE WEDDING DRESS, the brand new book in Lucy Kevin's Top 10 Barnes & Noble bestselling “Four Weddings and a Fiasco” series, Anne Farleigh's stunning dress designs are a large part of what makes a wedding at the Rose Chalet so coveted. Just when she is about to create the most important dress of her career, Anne finds out shocking news about her father's past. She's spent her entire life believing that her parents shared the perfect love story. But did they? Or was it all just a lie…
Gareth Cavendish runs both his Private Investigation firm and his life by the book. But when he serves Anne with papers relating to her father's alleged affair two decades earlier—and the illegitimate daughter that resulted from it—he finds it impossible to remain strictly professional. Anne is simply the most beautiful, sweet, and open-hearted person he's ever met. Only, how many rules will Gareth have to break to help her learn how to believe in love again?
To Date a Man, You Must Understand a Man: The Keys to Catch a Great Guy
Finally, The JEWEL and the companion book to compliment of all my best sellers! This dating advice for women book gives you the blueprint to the male mind so YOU can get what you want from a man and NOT the other way around.