Body-Solid FID Bench

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Amazon Price: $325.00 $325.00 (as of July 23, 2018 1:10 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The BFFID10 lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree of for each session. For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When your finished with your workout, simply fold it up, and store it away! Weights Not Included.

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Rating: 
Amazon Price: $23.11 $23.10 You save: $0.01 (%). (as of July 23, 2018 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The ABsolute Six-Pack is a compact, lightweight unit designed to put the spine and body in the correct position, in order to properly train the Abs. The ABsolute Six-Pack™ allows the user to • work through a full range of motion • achieve maximum results, while maintaining a safe position and correct form • adjust to the Users size and fitness level, by offering a self inflating core Each user can adjust the amount of air in the unit with an easy to access air valve, depending on the desired intensity, the exercise being performed, and individual size. The adjusting air core also allows a variety of different training techniques and exercises to be performed, to include standing and balance movements. The ABsolute Six-Pack offers two handle positions on either side of the unit, for use with a variety of exercises: • Pushups • Reverse crunches • Leg lifts No need for a selection of heavy, bulky weights any longer! The instructional DVD offers two total body workouts and the incredible ABsolute Abs program! All three programs offer instruction for the beginner and the more advanced user. All three programs are filled with information and training techniques that both educate and motivate the user. To complete the ABsolute Six-Pack training system, a comprehensive exercise guide with workout diary, and a complete nutrition program with calorie conversion chart, meal plan and food diary have been included. No exercise or weight loss program is complete without these important tools. By offering a sleek and durable carrying case, the ABsolute Six-Pack™ is easy to store or travel with. It has nice big pockets to hold all of your ABsolute Six-Pack™ products, gym clothes and your water bottle. This great case makes exercise easy to do anywhere, any time!

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Rating: 
Amazon Price: $29.98 $29.98 (as of April 9, 2017 7:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Rock-N-Flex Exercise System Your total body workout…..in just minutes a day! Nautilus, Inc., a leading marketer of heath and fitness products, has selected the Rock-N-Flex® Exercise System for a new promotional series with its Bowflex® family of products. Nautilus has paired the Rock-N-Flex® with its industry-leading home fitness product, the Bowflex® home exercise gym, and other exercise products that it currently markets worldwide. The Rock N Flex Exercise System is a complete body workout program that provides core strength training, improved posture, resulting in back pain relief, joint pain relief and improved flexibility. Advantages found in this type of balance exercise system is that it is a low cost, portable and efficient strength training program that produces results similar to more expensive strength training equipment. The "core six flex" part of the exercise program immediately starts to improve posture, range of motion and function of the whole body. After performing the "core six flex" the user can then utilize the strength training program, the balance exercise to gain flexibility, golf stretching, exercises for ankle injury or additional Rock N Flex functions depending on personal fitness goals. Strength training equipment costing thousands of dollars can't work all the body systems addressed by the simple to use Rock N Flex system. The core strength training program was developed in coordination with Physical therapists and Athletic trainers from a major university. They incorporated the balance exercise and flexibility principals of Tai Chi and Yoga in addition to the most needed exercises for core strength, posture, back pain relief and ankle injury. The result was an all in one balance board, core strength training program, and exercise for posture that is extremely fast and easy to use. With the Rock N Flex system you get the most effective exercises from the east and the west in one simple to use program

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Rating: 
Amazon Price: $65.85 (as of July 22, 2018 7:20 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

What is the Gymnic Home & Office Opti Swiss Ball?
Elegant transparent Swiss Ball for rehab and training exercises.

When can I use it?
Whether your goal is improved strength, core stability, flexibility or balance, the Gymnic Home & Office Opti Swiss Balll is ideal.A more elegant fit ball for use at home or in the gym.

Continue Reading…

  • Easy DIY replacement plug for stability ball
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Rating: 
Amazon Price: $35.99 $35.37 You save: $0.62 (2%). (as of July 23, 2018 5:17 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

What is the Gymnic Home & Office Opti Swiss Ball?
Elegant transparent Swiss Ball for rehab and training exercises.

When can I use it?
Whether your goal is improved strength, core stability, flexibility or balance, the Gymnic Home & Office Opti Swiss Balll is ideal.A more elegant fit ball for use at home or in the gym.

Continue Reading…