Amazon Price: $13.00 (as of December 12, 2018 10:28 am –
How to get your kids to eat right and enjoy it!
Hear is a guide preparing healthy meals your kids will love to eat. It tells you how to teach your children healthy eating habits and shares hints and recipes tfor happy mealtimes.
This practical book, written by a mom who is also a registered dietitian, offers advice on:
Breastfeeding when going back to work; Shopping smart and setting up a healthy, kid-friendly kitchen; Developing healthy eating habits now that can prevent heart disease, cancer, and osteoporosis later; Managing food safety, food allergies, and vegetarian eating; Dealing with food jags and food battles; Sneakinbg veggies into your kids' meals in a way they'll love.
It also provides over 100 kid-tested recipes that include complete nutrition analyses.
Amazon Price: N/A (as of unknown date –
Healthy Heart Diet
*FREE ON KINDLE UNLIMITED*
Special launch price $2.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to drastically lower the chance of a heart attack or heart disease by eating appropriate foods.
Amazon Price: $18.00 $18.00 (as of December 13, 2018 1:49 am –
"With characteristic sass, Erika Herman has taken on the assumptions of popular diet culture. This is the anti-Skinny Bitch, the much-needed answer to the misguided idealizing of veganism as the pinnacle of health. Herman’s penetrating research, driven by hunger for the truth beyond fads and band-wagon mentality is delivered in an accessible, illuminating and empowering way." —Julian Walker, author of Awakened Heart, Embodied Mind
"Eat Like a Fatass, Look Like a Goddess is, without a doubt, the most important book of the 21st century. If the principles of this book were followed by all…obesity, autoimmune diseases, cancer, heart disease, diabetes, etc. would virtually disappear. This brilliant book refutes the lies we have been told about nutrition….It should be required reading in schools across America." —Don J. Serio, D.C.
Amazon Price: N/A (as of December 12, 2018 9:54 pm –
Heart Healthy Recipes: You Don’t Need To Scrimp On Flavor To Be Healthy With These Decadent Recipes.
If you are concerned about your heart and are looking for heart-friendly meals, try one of our delicious heart-healthy recipes to satisfy your taste buds. In this book, you will find a collection of recipes that can effectively help you prevent your risk of heart disease, as they contain a limited amount of saturated fats but are rich in omega 3 fats. With so many delicious recipes that you can choose from, you will be able to enjoy heart-friendly meals without putting yourself at risk.
Amazon Price: N/A (as of December 13, 2018 6:22 am –
Ingredients: Fresh California Almonds, Organic Cacao Nibs, Organic Coconut, 100% Pure Maple Syrup, Organic Coconut Oil, Cinnamon, Vanilla, Baking Powder, Celtic Sea Salt Super flavorful and MADE with REAL food and HEALTHY ingredients and packed with nutrition! Gluten-free, soy-free and delicious! No processed flours! Guaranteed to be a Wow when you eat these delightful cookies. Delicious Fresh Almonds Eating about 23 almonds a day is an easy way to incorporate many crucial nutrients into your diet. Almonds are rich in vitamin E, calcium, magnesium and potassium. Almonds are a significant source of protein and fiber, while being naturally low in sugar. According to the FDA, eating 1.5 ounces a day of most nuts, like almonds, may reduce the risk of heart disease. Nuts, like almonds, are also beneficial for maintaining a healthy weight.