Amazon Price: $19.95 $19.95 (as of January 22, 2019 8:35 am –
A Fitness Experience exercise DVD is ideal for strengthening to help prevent falls and improve balance. This strength training program was created by a certified exercise physiologist who specializes in senior adult fitness, health and wellness programs. He identified the lack of strength programs geared to those individuals who may have some physical limitation or have trouble getting started with conventional exercise programs. A Fitness Experience provides a great place to start. Using the exercises regularly could help prevent falls and significantly improve your balance. The introduction and closing includes valuable fitness and wellness information. Fitness Experience exercise video running time is 48 minutes. It is divided into 8 sections: warm up, legs and hips, back and shoulders, arms, abdominals, grip, balance and relaxation. You can use all of the program or only those sections for your specific needs.Testimonials:?It?s a wonderful video? Ted Podleski, Director of Arizona Osteopathic Medical Association.?I think the fitness video was a great idea and something very much needed.? Cindy Manning, State President, AAAP.A Fitness Experience Exercise DVD Features:Strength building program for the mature adult.Easy to follow directions.Real people, average 85 years old, performing real exercises.Toning workout video for beginners or lower level fitness clients.Most, but not all exercises are done from a seated position.A Fitness Experience Exercise DVD
Amazon Price: $17.99 $10.60 You save: $7.39 (41%). (as of January 21, 2019 4:30 pm –
Learn when to say yes and when to say no–to your spouse and to others–to make the most of your marriage Only when a husband and wife know and respect each other’s needs, choices, and freedom can they give themselves freely and lovingly to one another. Boundaries are the “property lines” that define and protect husbands and wives as individuals. Once they are in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Drs. Henry Cloud and John Townsend, counselors and authors of the award-winning best-seller Boundaries, show couples how to apply the 10 laws of boundaries that can make a real difference in relationships. They help husbands and wives understand the friction points or serious hurts and betrayals in their marriage―and move beyond them to the mutual care, respect, affirmation, and intimacy they both long for. Boundaries in Marriage helps couples: • Set and maintain personal boundaries and respect those of their spouse • Establish values that form a godly structure and architecture for their marriage • Protect their marriage from different kinds of “intruders” • Work with a spouse who understands and values boundaries―or work with one who doesn’t
Amazon Price: $15.95 $8.95 You save: $7.00 (44%). (as of January 22, 2019 6:29 am –
Well known authors and speakers Ariel and Shya Kane continue to discover and define relationships in their new book How to Have A Match Made in Heaven: A Transformational Approach to Dating, Relating, and Marriage. Relationship coaches for more than twenty years they have succeeded in guiding many individuals and couples toward effective communication and personal transformation. How to Have A Match Made in Heaven not only shares many of these sessions in print but also points the reader to the authors' website, where videos of the actual conversations can be viewed. This unique approach, designed to illustrate the insights and break-through moments of individuals and couples, presents real and practical ways for the reader to have their own transformational moments. Based on the Three Principles of Instantaneous Transformation, as outlined in Working on Yourself Doesn't Work and the award-winning How to Create a Magical Relationship, this new book moves relationships into a new and satisfying level, where couples realize that judgment, resentment, or blame can be overcome by simply living in the moment. Ridding oneself of the need to change yourself or others can be, and often is, a transformational moment leading to positive, powerful changes in one's relationships. In Match Made in Heaven, you will meet ordinary, everyday people, in all walks of life, who face the same concerns and fears that we all face, especially the fear that they will not have a happy, committed relationship with another person. But as they start to grasp the meaning of the Three Principles of Instantaneous Transformation they begin to understand that if they just experience life from moment to moment, the obstacles and fears that surround them often disappear, leaving them to view their world in a fresh, vibrant, and exciting new way. This unique book includes links to companion streaming videos and audios of the Kanes working with clients. These mini-sessions allow you to feel like you are right there having a direct experience of those aha moments when a person's life transforms in an instant.
Amazon Price: $239.95 $79.99 You save: $159.96 (67%). (as of January 21, 2019 1:47 pm –
This best-selling text on marriages, families, and relationships combines an authoritative, yet applied approach with a theme that is especially relevant today: making choices in a diverse society. A balance of various theoretical perspectives along with many examples helps readers understand how people are influenced by the society around them, how social conditions change in ways that affect family life, the interplay between families and the larger society, and the family-related choices that individuals make throughout adulthood. Readers gain insightful perspectives on the diversity of our modern society, including different ethnic traditions and family forms, and are encouraged to question assumptions and reconcile conflicting ideas and values as they make informed choices in their own lives.
Amazon Price: N/A (as of January 22, 2019 7:09 am –
Eat to live : Tip guide on selecting healthy food
Get this Kindle book now for only Free Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or any Kindle device.