Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes The Quick Healthy Recipes book covers recipes from two different diet plans, the intermittent fasting diet, and the belly fat diet. Each of these diets will work to help you lose weight and fat, which in turns makes you into a healthier person. Having excessive weight and fat on the body causes you not to be as healthy as you would be at your ideal weight. Being overweight causes a host of health issues that are easily treatable and preventable with a healthy diet. If you lose the weight, you will be much healthier. These diets will help this to happen. The first section covers the Intermittent Fasting Diet with these categories: Intermittent Fasting diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Spicy Tomatoes and Green Beans, Parsley Mint Roasted Carrots, Open Face Tomato and Mozzarella Herb Sandwich, Maple Flavored Sweet Potato fries, Cauliflower Soup Baked Potatoes Twice, Shrimp Scampi, Whole Wheat Pancakes with Apples, and Tomato Spinach Eggs. The second section covers the Belly Fat Diet plan with these categories: What is the Belly Fat Diet, The Secret Behind the Diet, How the Diet Works, Benefits of the Belly Fat Diet, Essential Tips for Success on the Belly Melt Diet, Helpful Diet Tips to Follow, Top Belly Fat Burning Foods, Belly Melting Breakfast Recipes, Great Lunch Recipes to Help You Lose Belly Fat, Flat Belly Diet Dinner Recipes, Belly Flattening Drink, Snack and Dessert Recipes, and Your 7 Day Belly Fat Diet Meal Plan. A sampling of the included recipes are: Mocha Protein Health Snack Bites Recipe, Pepper Steak Tacos Dinner Recipe, Easy Whole Wheat Muffin Pizzas Lunch Recipe, Pecan and Cranberry Scones Breakfast Recipe, and Tomato Pesto Eggs Florentine Breakfast Recipe.
BUILD YOUR MARRIAGE ON A SOLID FOUNDATION From communication to money to sex, Marriage on the Rock is the best-selling book that clearly deals with all the major issues a couple will encounter. Leading marriage authority Jimmy Evans discusses practical real-life challenges and offers easy to understand solutions even if you are the only one willing to work on the relationship.
Unlock the Secret to Living a Peaceful, Fulfilled and Worry-Free Life.
Do you find yourself constantly stressing about the little things?
Do you have constant fear or worry about social situations, people or even day-to-day activities?
Are you simply having a hard time calming your restless and anxious mind?
Changes, Choices, and Constraints
Why keep kissing frogs when this book shows you the way to confidently attract the “prince” you’ve been looking for! Are you afraid to start dating again because of the dating disasters and game playing stories you’ve heard? Tired of repeating old patterns that attract the same bores, brutes or boys? Need help moving out of your comfort zone and into your new life? Millions of women over 40 are looking for more – and they want it now!
Authors Sherman and Sedacca understand the needs, challenges and insecurities mature women face in finding meaningful relationships. They address the real issues facing dynamic, active women re-entering the dating world in mid-life with priorities and baggage vastly different from their younger years. To succeed, it’s important to be realistic about what you can and cannot expect from a romantic, long-term relationship. The ‘99 tips’ in this guide deliver realistic guidance you’ll relate to and welcome. It will have you dating smarter, feeling more empowered and having more fun.
Based on the nationally successful STEP (Systematic Training for Effective Parenting) program, Parenting Young Children focuses on parents of children under six years of age, and offers guidance on building self-esteem, communicating with young children, and dealing with issues from tantrums to toilet training. Illustrations & charts. Size C. 188 pp. 30,000 print.
“Incredibly rich with wisdom and insight that will leave the reader, whether single or married, feeling uplifted.”—The Washington Times
Based on the acclaimed sermon series by New York Times bestselling author Timothy Keller, this book shows everyone—Christians, skeptics, singles, longtime married couples, and those about to be engaged—the vision of what marriage should be according to the Bible.
Parents know the challenges of raising teenagers. This popular guide is filled with easy-to-understand-and-apply skills that help parents connect with teens and deal with their "issues." Includes practical guidance on social pressure, dating, grades, career plans, and alcohol, tobacco, and drug abuse prevention. It is an excellent choice for parents who want to improve their relationship with teens.
PARENTING TEENAGERS is part of the STEP (Systematic Training for Effective Parenting) series, the world's best selling parent education program.