Amazon Price: N/A (as of October 20, 2018 2:13 am –
We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.
But who has time for it?
Amazon Price: N/A (as of December 6, 2016 12:11 am –
Become Stress-Free, Happy and Mindful, Despite Our Crazy World! Second Edtion Out Now!
All You Ever Wanted to Know about Meditation and Inner Peace…
With Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happiness & Peace, you'll learn why you should meditate, what meditation really is, and how to improve your focus and concentration. It provides everything you need to get started with your meditation practice!
Amazon Price: $14.95 $12.63 You save: $2.32 (16%). (as of October 20, 2018 10:38 am –
Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice.
“Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this course created especially for beginners, Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.
Amazon Price: $9.39 $8.83 You save: $0.56 (6%). (as of October 19, 2018 10:20 pm –
Learn how meditation can transform your life TODAY!
A 'meditation for beginners' guide that will give you life-long peace and happiness.
Amazon Price: N/A (as of October 20, 2018 12:41 am –
Discover Today How Meditation Can Transform Your Life!
You can be happier, healthier and have more success in your life by simply creating a meditation habit. In this book I'll show you how quieting your mind and learning to focus can completely change your life!
You must have heard people talk about the amazing powers of meditation. You might have met people raving about how meditation transformed their life. You might have even read blogs teaching you how to meditate, but when you tried it you found it incredibly frustrating and not peaceful at all.