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Become Stress-Free, Happy and Mindful, Despite Our Crazy World! Second Edtion Out Now!
All You Ever Wanted to Know about Meditation and Inner Peace…

With Meditation: The Complete Guide: Meditation For Beginners, Mindfulness, Happiness & Peace, you'll learn why you should meditate, what meditation really is, and how to improve your focus and concentration. It provides everything you need to get started with your meditation practice!

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Meditation for Beginners

  • How to Meditate – Meditation for Beginners – Day 1
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  • Meditation for New Beginnings – How to Meditate for Beginners – BEXLIFE
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Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice.

“Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this course created especially for beginners, Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.

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  • Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
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  • 15 minute Guided Meditation for Everyone – Anxiety – Depression
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Learn how meditation can transform your life TODAY!

A 'meditation for beginners' guide that will give you life-long peace and happiness.

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  • Shiva Rudra Balayogi – Buddha at the Gas Pump Interview
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Unlock the Secret to Living a Peaceful, Fulfilled and Worry-Free Life.

Do you find yourself constantly stressing about the little things?
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