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The Best Smoothie Recipes!

Great Variety of Smoothies Suitable For Everyone, No Previous Experience Needed, Extremely Easy to Follow Directions!

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  • Soul Food Love: Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family
  • Soul Food Love Healthy Recipes Inspired by One Hundred Years of Cooking in a Black Family
  • Black Kids eat SOUL FOOD for the FIRST TIME
  • HD Fried Cucumbers : Easy Asian – Redneck Fusion Cooking Recipes
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  • african american soul food cooking
  • 1940s African American Women Learn to Cook and Make Beds
  • Soul Food The Surprising Story of an American Cuisine, One Plate at a Time
  • Vegan Basic Meat Loaf Recipe – Mushroom Nut Loaf – Day 6 Southern Queen of Vegan Project
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A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger.

In May 2012, bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family. She turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history (which mirrors that of much of black America in the twentieth century), explores the often fraught relationship African-American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage. This is what the strong black kitchen looks like in the twenty-first century.

  • How To Have A Match Made In Heaven: A Transformational Approach to Dating, Relating and Marriage
  • Keys for How to Have A Match Made in Heaven
  • How to Have a Match Made in Heaven
  • Interview with Ariel & Shya Kane by Mom’s Choice Awards at BEA 2013
  • Ariel & Shya Kane — How to Have A Match Made in Heaven
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  • Not Tonight, Honey
  • The Human Drive to Explain
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Amazon Price: $15.95 $15.63 You save: $0.32 (2%). (as of October 16, 2018 10:15 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Well known authors and speakers Ariel and Shya Kane continue to discover and define relationships in their new book How to Have A Match Made in Heaven: A Transformational Approach to Dating, Relating, and Marriage. Relationship coaches for more than twenty years they have succeeded in guiding many individuals and couples toward effective communication and personal transformation. How to Have A Match Made in Heaven not only shares many of these sessions in print but also points the reader to the authors' website, where videos of the actual conversations can be viewed. This unique approach, designed to illustrate the insights and break-through moments of individuals and couples, presents real and practical ways for the reader to have their own transformational moments. Based on the Three Principles of Instantaneous Transformation, as outlined in Working on Yourself Doesn't Work and the award-winning How to Create a Magical Relationship, this new book moves relationships into a new and satisfying level, where couples realize that judgment, resentment, or blame can be overcome by simply living in the moment. Ridding oneself of the need to change yourself or others can be, and often is, a transformational moment leading to positive, powerful changes in one's relationships. In Match Made in Heaven, you will meet ordinary, everyday people, in all walks of life, who face the same concerns and fears that we all face, especially the fear that they will not have a happy, committed relationship with another person. But as they start to grasp the meaning of the Three Principles of Instantaneous Transformation they begin to understand that if they just experience life from moment to moment, the obstacles and fears that surround them often disappear, leaving them to view their world in a fresh, vibrant, and exciting new way. This unique book includes links to companion streaming videos and audios of the Kanes working with clients. These mini-sessions allow you to feel like you are right there having a direct experience of those aha moments when a person's life transforms in an instant.

  • Paleo Quality recipes: Paleo 3 Step Cooking – Prime 50 Easy and fast Paleo Dishes
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  • NO KNEAD MULTI SEED BREAD Recipe/Easy and tasty Multi seed bread
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Healthy Living, Lose Body Fat, Stay Young And Avoid Diseases!Do you want a healthy, energetic good looking body, want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo: 3 Step Cooking will help you look, feel and perform your best. You will learn how simple nutrition changes can radically change your appearance and health for the better.
Paleo cooking is quick and easy. It is simple to understand, and determine what foods should be eaten.

Welcome to the ultimate Paleo: 3 Step Cooking Recipe Book
Welcome to the ultimate Paleo: 3 Step Cooking Recipe Book, 161 pages with more than 50 fabulous mouth-watering recipes on appetizers, breakfast, brunch, lunch, dinner, dessert, drinks, snacks, veggies and salads. This is your dedicated Paleo: 3 Step Cooking cookbook specifically designed to help you to restore your body to its best possible condition in simple and easy in 3 step cooking delicious Paleo Recipes.

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  • Joe Navarro: Non-Verbal communication expert Guide to Speedreading People
  • NINJA SKILLS FOR READING BODY LANGUAGE | WHAT EVERY BODY IS SAYING
  • BOOK REVIEW: What Every Body Is Saying (as reviewed by Observe)
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  • Joe Navarro Part 1: An Ex-FBI Agent’s Guide to Speed-Reading People – PEP 029 (3 Part series)
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Amazon Price: $19.99 $17.99 You save: $2.00 (10%). (as of October 16, 2018 3:41 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority
Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world…
He says that's his best offer. Is it? She says she agrees. Does she? The interview went great—or did it? He said he'd never do it again. But he did.