• All Access Baseball Practice with Ed Servais
  • From Tee to Machine: 25 Hitting Drills for Baseball
  • All Access Baylor Baseball Practice
  • All Access Martensdale-St. Marys Baseball Practice
  • High Performance Practice Planning
  • Partner Drill With Jack Dahm
  • Blueprint for a Productive Baseball Practice
  • Practice Drills for Infielders & Outfielders
  • Hitting Drills to Build a Complete Hitter – Chris Hanks
  • best baseball training dvd
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With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).

  • It Must Be You
  • Amrutham Chandamama Lo
  • Man in Demand Rollo Tomassi Lecture Audio Finally Available Now
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First Installment of a new Romantic Comedy Serial

Welcome to the exciting and romantic world of the Jet City Billionaires…

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  • Kim John Payne "Tweens and Discipline"
  • The Successful Child What Parents Can Do to Help Kids Turn Out Well
  • The Straight Talk on Parenting A No Nonsense Approach on How to Grow a Grown Up
  • The Smart Stepdad Steps to Help You Succeed
  • The Single Dads Survival Guide How to Succeed as a One Man Parenting Team
  • The Single Father A Dads Guide to Parenting Without a Partner New Father Series
  • The Smart Stepmom Practical Steps to Help You Thrive
  • The Single Girls Guide to Marrying a Man His Kids and His Ex Wife Becoming A Stepmother With Humor A
  • The Single Girls Guide to Marrying a Man His Kids and His Ex Wife Becoming A Stepmother With Humor A
  • The Single Girls Guide to Marrying a Man His Kids and His Ex Wife Becoming A Stepmother With Humor A
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In this groundbreaking book, parenting expert and acclaimed author of the bestselling book Simplicity Parenting Kim John Payne, M.Ed., flips the script on children’s challenging or defiant behavior and lays out an elegantly simple plan to support parents in establishing loving, age-sensitive boundaries that help children feel safe and settled. In short: What looks like misbehavior is actually your children’s signal that they’re feeling lost, that they are trying to find direction and looking to you to guide them back on course.

Payne gives parents heartwarming help and encouragement by combining astute observations with sensitive and often funny stories from his long career as a parent educator and a school and family counselor. In accessible language, he explains the relevance of current brain- and child-development studies to day-to-day parenting. Breaking the continuum of childhood into three stages, Payne says that parents need to play three different roles, each corresponding to one of those stages, to help steer children through their emotional growth and inevitable challenging times:

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  • Nonstop
  • Drake – Nonstop
  • Before The Person :: Relationship Goals (Part 1)
  • Real Life Trick Shots | Dude Perfect
  • Friends – That’s London, baby ( Different Scenes )
  • Just Go With It (2011) – You’re Married? Scene (2/10) | Movieclips
  • Sleeping Dogs Lie (2/10) Movie CLIP – Will You Marry Me? (2006) HD
  • FULL CEREMONY: Prince Harry and Meghan Markle Royal Wedding
  • Friends – Phoebe’s Curse
  • مترجم Friends – Rachel gives Barry a wedding ring
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The first three exciting episodes in the Jet City Billionaires romantic comedy serial that readers can't put down. Find out why they're calling the Switched at Marriage series, “Fun. Flirty. Fantastic!"

Welcome to the exciting and romantic world of the Jet City Billionaires…

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  • 6 High-Protein Vegetarian Dinners
  • BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS
  • VEGAN MEAL PREP FOR WEIGHT LOSS | Protein-packed recipes
  • VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #1
  • 5 EASY VEGAN & OIL FREE SALAD DRESSINGS! MY TINY KITCHEN
  • Miracle Noodles (shirataki noodles): How To Cook Them
  • Low-Carb Lettuce Wraps
  • WHAT I EAT IN A DAY / VEGAN EASY MEALS
  • EASY BAKED TOFU | OIL FREE | VEGAN
  • CARB FREE, CALORIE FREE FRIED RICE RECIPE?! MIRACLE SHIRATAKI RICE AND NOODLES!
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We fixed picture problem and revised.
This book is recipes for tofu in Japanese style. Tofu is one of the best ingredients because of its' low carbs, low calorie, and for diet. For a long time, Japanese eat tofu variously, hot, cold, soup, paste,and so on. You will know how tofu should be cooked in Japanese healthy food style. Most of recipes are good to vegetarians.

From preface of the book
Today, tofu attracts people as a food of low calorie and low carbohydrate. Also nutrition of tofu is impressive, especially vegetable protein. And we don't get tired of its' taste, though tofu is simple. Tofu was born in China and spread to Japan. Tofu became a needful ingredient to a Japanese table as time goes by. Nowadays, tofu is cooked by the chefs of France and Italy as a good ingredient for them.
Originally, Japanese cuisines themselves have been based on only vegetables. For that reason, the pure Japanese food based on vegetables attracts people in the world's health boom. Tofu is the most popular and useful Japanese ingredient among Japanese food. The raw material of tofu are soybeans. Soybeans contain nutrients such as protein and lipid. Also, soybeans have ability to regulate your body to maintain and promote a health. Speaking of anti-aging with tofu, lecithin can expect prevention of cerebral aging, saponin can expect prevention of aging by control of active oxygen, etc., and isoflavone can expect the preventive effect of osteoporosis, etc. Isoflavone is also watched because of its' work, similar to female hormone (estrogen). Isoflavone causes mitigation of menopausal disorders and has a preventive effect for a breast cancer, a prostatic cancer, and a stomach cancer. Isoflavone and protein linoleic acid of tofu are preventing the arteriosclerosis which is caused in high blood pressure and cholesterol. Furthermore, oligosaccharide increases the good bacillus in intestines, improves an intestinal environment, and is effective in raising immunity power. Not only the reason of prevention of a lifestyle-related disease and cancer, and but also delightful skin enhancement for a woman are also expectable by the effect of oligosaccharide.
Tofu will play various roles splendidly if the method of cooking is changed. Also, only pouring soy sauce over tofu also stimulates appetite.