• All Access Baseball Practice with Ed Servais
  • Developing the 5-Tool Baseball Player – Ed Servais
  • All Access TCU Baseball Practice
  • All Access High School Baseball Practice with Mike Woods
  • All Access Louisville Baseball Practice
  • Mark Brew: Game Situation Drills for Baseball Practice
  • Complete Daily Throwing Preparation Program
  • All Access Martensdale-St. Marys Baseball Practice
  • Daily Station Work for Productive Practices
  • All Access Baylor Baseball Practice
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Amazon Price: $119.99 $119.99 (as of February 21, 2018 8:57 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).

  • Pre Season Wrestling Strength & Conditioning Workouts
  • In-Season Wrist Weights Routine | Driveline Baseball
  • 2011 FSU Strength and Conditioning
  • High School Wrestling Strength Workout
  • In-Season Work With Leather Weighted Balls – Command and Long Toss
  • 2017 Arm Care & Velocity Program for Pitchers | Baseball Pitching Drills
  • Post Season Wrestling Strength Training Tips
  • In Season Football Workouts QnA
  • Wrestling Strength Workouts vs Baseball & Football Training
  • Weighted Baseball Velocity Workouts – 103 MPH | Driveline Baseball
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Amazon Price: N/A (as of February 22, 2018 12:14 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes from keys figures in baseball. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

  • High Intensity Strength Training Volume 2: Exercise Protocols and Techniques
  • High Intensity Strength Training Volume 3: Organization and Implementation
  • High Intensity Strength Training Volume 1: Theory and Application
  • High Intensity Strength Training Volume 4: Metabolic Conditioning and Manual Resistance Training
  • Auburn Coach Wife Kristi Malzahn Agrees with Match & eHarmony: Men are Jerks
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Amazon Price: N/A (as of February 9, 2018 4:34 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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With Michael Bradley, Florida State University Basketball Strength and Conditioning Coach. Strength training and conditioning are an integral part of a great basketball team. by developing strength and muscle off the court, players can maximize their performance and reduce their risk of injury on the court. In this basketball DVD, Michael Bradley takes you into the weight room to see the methods used in his high intensity strength training program. He walks you through the techniques and terminology of the proper ways to teach these protocols while presenting enumerable coaching points on extracting effort, coaching repetitions, equipment setup, use and design. This DVD addresses three distinct topics. Pre-Exhaust: In the first segment, Coach Bradley explains a powerful training technique called Pre-Exhaust. This protocol trains around the weak link of an exercise in order to train the targeted muscles more intensely. by pre-fatiguing certain muscles, it creates a greater training intensity on less used muscles in compound joint exercise. This is such a powerful tool that Bradley says it is used in 30-40-Percent of their routines. Protocols: This segment focuses on advanced protocols that can be used to create intensity and variety in your routines. Topics addressed are cadence lifting and super slow or low momentum training, to both increase intensity and reduce force levels. These high tension, controlled repetitions are a great technique to train athletes who are coming off of injuries to get them stronger without rushing them back too quickly. He also demonstrates the even more powerful negative only training and several of its variations, but he advises that only coaches who are very experienced and trained use these techniques in large measures.

  • 2011 FSU Strength and Conditioning
  • High School Strength & Conditioning Session
  • AVCA Announcement, 2013 State Champs, Strength Tips, Blocking Hard Angle, Stanford’s Spin Set
  • Ankle Bands
  • The Finale | Driveline Games: Live At Bats S2 EP. 6
  • Driveline Games: Axe Bat Dinger Derby
  • Jaeger Sports J-Band Series
  • Power Hip Rotation featuring Mike Green
  • Michael Bradley ~ HIT Metabolic Conditioning and Manual Resistance Training
  • Softball Power 6 | Resisted Speed Training Drills
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Amazon Price: N/A (as of February 22, 2018 12:14 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

  • Play or Be Played What Every Female Should Know About Men, Dating, and Relationships
  • "Play or Be Played" by Tariq Nasheed: Book Review
  • Play or Be Played!
  • PART 1 "ALL" Women Hit The Wall: Tariq Nasheed’s & The Advise Show’s Money Hustle
  • What Makes A Guy Commit To A Relationship – These 5 Things Are What Men Really Want
  • Tariq Nasheed Interview | AfterBuzz TV’s Spotlight On
  • Select the right relationship | Alexandra Redcay | TEDxUpperEastSide
  • Crazy Things Girls Expect In Relationships (ft. Anthony Padilla)
  • Who Pays on a First Date? – Matthew Hussey, Get The Guy
  • Tank – When We [Official Music Video]
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Amazon Price: $15.99 $11.99 You save: $4.00 (25%). (as of February 22, 2018 10:16 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Street-smart and straightforward, Play or Be Played will help you get with a king without being a hoochie, groupie, or a chickenhead.

Got Game? It's a fact. Every woman needs game. Take Oprah, Jada Pinkett-Smith, and Beyoncé Knowles. All three of these women have the one intangible quality that every mack, male or female, must possess: they all have game. In other words, they have intelligence, hustle, and common sense that they apply to every aspect of their lives — especially in their relationships.

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