• All Access Baseball Practice with Ed Servais
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  • best baseball training dvd
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Amazon Price: $119.99 $119.99 (as of October 17, 2018 4:03 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).

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Amazon Price: N/A (as of October 17, 2018 3:37 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes from keys figures in baseball. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

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Amazon Price: N/A (as of October 17, 2018 1:35 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Benefits: The conditioning manual is in Microsoft WORD. Coaches can adjust the program with the appropriate number of weeks. The program contains several motivational quotes. Instructions on the various sections of the program. Conditioning Reports for players to e-mail or mail weekly for the coaching staff to monitor progress. Email Delivery

  • "Play or Be Played" by Tariq Nasheed: Book Review
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Amazon Price: $15.99 $12.71 You save: $3.28 (21%). (as of October 17, 2018 11:57 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Street-smart and straightforward, Play or Be Played will help you get with a king without being a hoochie, groupie, or a chickenhead.

Got Game? It's a fact. Every woman needs game. Take Oprah, Jada Pinkett-Smith, and Beyoncé Knowles. All three of these women have the one intangible quality that every mack, male or female, must possess: they all have game. In other words, they have intelligence, hustle, and common sense that they apply to every aspect of their lives — especially in their relationships.

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Amazon Price: N/A (as of January 7, 2018 6:25 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Women are frustrated, confused, and tired of the games that men love to play. Stop from being used and abused by Players today. Greg and Emily will help breakdown the types of players, how they think, and act with women and how to get the upper hand with them. Learn the truth about Players and understanding men better. Peep their red flags and keep them honest.

Bonus: See the signs and the myths that are associated with them.