Amazon Price: N/A (as of October 20, 2018 2:13 am –
We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.
But who has time for it?
Amazon Price: $18.00 $16.20 You save: $1.80 (10%). (as of October 19, 2018 11:34 pm –
AN ANCHOR BOOKS ORIGINAL
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
Amazon Price: $7.93 $7.93 (as of October 19, 2018 4:17 am –
How To Cook Healthy Recipes is a book designed for people who want to take advantage of the many health benefits of home-cooked meals, but who aren't comfortable enough in the kitchen to pull it off.
Many of us lead busy lives, and at the end of the day the temptation to save time by eating prepared foods can be overwhelming. Unfortunately, those prepared foods from restaurants as well as grocery stores are more than likely loaded down with undesirable food additives.
Amazon Price: N/A (as of October 19, 2018 8:35 pm –
Healthy Eating – Discover 23 PROVEN Eating Habits That Will Change Your Life!
LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood's best selling book, Extreme Weight Loss: 97 POWERFUL Tips That Guarantee Fast Weight Loss!
Amazon Price: $14.95 $12.70 You save: $2.25 (15%). (as of October 19, 2018 11:21 pm –
“Alan Kazdin delivers the evidence-based, gold-standard method for parents who want simple, effective responses to the everyday challenging behaviors of their children.” —Martin E. P. Seligman, author of Flourish and The Optimistic Child
Alan Kazdin’s The Kazdin Method for Parenting the Defiant Child is the gold standard for research-backed advice on being a better parent for difficult children. But what about children who are not “defiant”? Now, in The Everyday Parenting Toolkit, Dr. Kazdin addresses how parents can deal with the routine challenges that come with raising a child.