Amazon Price: $119.99 $119.99 (as of October 18, 2018 7:27 am –
With Ed Servais, Creighton University Head Coach; 3-time Missouri Valley Conference Coach of the Year; NCAA Record .984 Team Fielding Percentage. From the weight room to the field, Ed Servais and his team provide a candid look into what has made the Creighton University baseball program a consistent championship contender. Coach Servais delivers two days of live fall practices that will improve your players' and provide you with structure, organization and a competitive drill progression series to incorporate into your practices. Day One: Coach Servais and his team go through an intense and progressive team and individual practice session divided into five main phases: The Stretch, Baserunning, a concentrated Throwing Program, Team Defense, Individual Defense, and an Offensive Team Workout. His "progression style" practice focuses on time efficiency and forcing the players to make quick decisions on the fly. Coach Servais' throwing program progresses from the ground up and isolates every element of the throw, proper mechanics and places a high concentration on accuracy and keeping the "ball off the ground." This is the basis of his defensive philosophy. In the 40-minute Team Defense segment, Servais' team demonstrates high intensity drills designed to minimize your opponent's running game and small ball strategies while maximizing your team's effectiveness at outfield communication, cuts, relays, double play feeds and pivots. This session also includes Servais' combo drill (utilizing the whole team); situation drills that feature game-like sequences challenge your players baseball skills and their mental awareness, individual group progressions for catchers, middle and corner infielders, outfielders; and a timing drill. Day Two: The day begins with an inside look at Creighton's strength training program. Led by Creighton's Strength Coach, the team performs a series of baseball-specific exercises designed to improve strength and explosiveness. 280 minutes (2 DVDs).
Amazon Price: N/A (as of October 17, 2018 8:45 pm –
Inner Game For Women
REAL TALK and REAL Dating Advice For Women That Is Effective – Get The Guy You Want By Mastering Inner Game!
Amazon Price: N/A (as of October 18, 2018 12:43 am –
I am a busy mom. I love cooking. My daughter got married 8 years ago with a small family and now she is back to work. She has been asking me for some secrets of the kind of delicious food she used to eat at home. She doesn’t want to eat out too often because she wants her children to eat well. So remembers some of the great nutritious meals she used to eat at home in the family. She has asked me put together some Crockpot recipes for her to use so that she can prepare them overnight and then come home with a ready meal. I am very particular that my children eat well nutritiously so I've chosen my favroite diet slow cooker recipes and put them in a series of Slow Cooker Cookbooks for her.
Using the crockpot or slow cooker is one of the best way to prepare your meals when you are fighting against time. All you need to do is to fill the slow cooker with the right ingredients. It is like magic. You need to pour in the right ingredients and right proportion. All my recipes to tell you exactly what ingredients to use and how much for each portion to have the right taste. You do not need a lot of cooking skills and yet at the same time, the outcome of the meals look like the ones you see in restaurants.
Amazon Price: $14.99 $11.75 You save: $3.24 (22%). (as of October 17, 2018 8:30 pm –
Everything you need to know to create delicious, healthy pizza at home without any meat or dairy products.
“Vegans, rejoice—Julie Hasson has given pizza a plant-strong makeover. With a dazzling array of globally inspired toppings, pizza night will be healthier—and more fun—than ever before!”
—Nava Atlas, author of Wild About Greens and Vegan Holiday Kitchen
Amazon Price: $27.00 $20.40 You save: $6.60 (24%). (as of October 18, 2018 4:00 am –
In this groundbreaking book, parenting expert and acclaimed author of the bestselling book Simplicity Parenting Kim John Payne, M.Ed., flips the script on children’s challenging or defiant behavior and lays out an elegantly simple plan to support parents in establishing loving, age-sensitive boundaries that help children feel safe and settled. In short: What looks like misbehavior is actually your children’s signal that they’re feeling lost, that they are trying to find direction and looking to you to guide them back on course.
Payne gives parents heartwarming help and encouragement by combining astute observations with sensitive and often funny stories from his long career as a parent educator and a school and family counselor. In accessible language, he explains the relevance of current brain- and child-development studies to day-to-day parenting. Breaking the continuum of childhood into three stages, Payne says that parents need to play three different roles, each corresponding to one of those stages, to help steer children through their emotional growth and inevitable challenging times: