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  • Healthy Cookbook Series: Eat the Foods You Love, and Dash
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Healthy Cookbook Series: Eat the Foods You Love, and DASH Have you been looking for a healthy cookbook series to improve your meals and help you make healthy food without too much effort? This book collects two great healthy cookbooks designed to keep you eating all your old favorites without packing on the pounds or hurting your body. You'll learn about healthy eating habits, portion control, intuitive eating and many other techniques that will let you bake your cake and eat it without worrying about whether it will hurt your body. Healthy nutrition doesn't have to be intimidating or complicated. It all comes down to choosing the right ingredients. In a world full of processed, chemically-treated convenience products, it's easy to end up cooking with foods that just aren't good for your body. True healthy living involves avoiding these foods and picking simpler, more natural ingredients that lead to better, more healthy cooking. These whole foods don't even take much more time to prepare, and they're full of beneficial nutrients that many processed foods now lack. By learning how to incorporate these foods in your healthy recipes, and by understanding what makes a sensible portion size, you can enjoy all your favorite foods without worrying about weight gain, high blood pressure and other problems. You'll be able to enjoy delicious tuna salad, ginger beef, cheesecake pie and old-fashioned Sunday pot roast. If you think a healthy lifestyle doesn't include foods like ham and shepherd's pie, it's time to think again! It's time to stop feeling as though you have to give up happiness and satisfaction with your food in order to eat well. Take the time to investigate all your options and enjoy great recipes that'll please the whole family. Your doctor will be happy, too, since the strategies in this volume can contribute to lower blood pressure, weight loss, a healthier heart and lowered risk of diabetes. It's time to start eating the healthy way!

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  • Guided Meditation for Centred Happiness (Free Mindfulness Meditation MP3 Download)
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Achieve Your Inner Peace and True Happiness through Mindfulness Meditation

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LIMITED TIME BONUS INCLUDED: FREE BOOK Minimalists: Discover The Declutter Miracle to Organize Your Life and Live a Wonderfully Simple Lifestyle

If You Want To Learn How To Incorporate The Principles Of Feng Shui Into Your Home, Then This Book Is For You!

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Enjoy a life virtually unaffected by stress and tension!
★★★Top Seller in 'Meditation'★★★

Life is stressful, but it doesn’t have to be. That’s right! You can actually enjoy a life virtually unaffected by stress and tension. How? Through the practices of meditation and relaxation, that’s how. Readers of Meditation for Everyday Living will discover how to live a happy and successful life by spending twenty minutes a day in meditation.

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  • The Stubborn Suitor, Complete Series: An Alpha Billionaire in Love BBW Romance – Audiobook
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Introducing Book One of The Wedding Rescue, the hot and sexy new series by Alexa Wilder…
She thinks she's not his type. He's determined to prove her wrong.
Leigha Carmichael is used to the quiet life. A junior accountant by day, she knows girls like her don't have exciting lives. She's smart, shy and her curvy body doesn't fit in among the beauty queens of Las Vegas. Still reeling from her ex-boyfriend's betrayal, Leigha's sworn off all men. Except she has a huge problem, and only the right man can solve it.

The moment he sees her across a crowded bar, Dylan Kane knows he wants her. And Dylan Kane always gets what he wants. Especially when the object of his desire is sitting in his own casino. She's nothing like the skinny, overly made up women he's used to. From her clear gray eyes to her luscious curves, Leigha is the real thing. Exactly the change of pace he's been looking for. And even better, she needs something from him. With the bargain he has in mind, they'll both get exactly what they want.

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  • Top 5 Best The Knot Ultimate Wedding Planner Organizer [binder edition] Wo Review
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From the #1 wedding brand, the bestselling wedding book, updated with all-new budget ideas, online tools, and event planning and personalizing trends

First comes love, then comes . . . planning! Before a fabulous celebration, there are vendors to hire, budgets to calculate, decisions galore to make. Packed with The Knot’s top tips and worksheets, checklists, and contact sheets for you to fill in, this book is the one-stop resource that keeps brides focused but stress-free. The Knot Ultimate Wedding Planner paperback takes you through the process step by easy-to-follow step, with:

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