Amazon Price: N/A (as of September 22, 2018 6:33 am –
**INCLUDED WITH EACH PURCHASE: After downloading your copy of the book, follow the instructions at the end to receive a free fourteen minute guided meditation!**
Have you ever considered meditating, but didn’t follow through because you thought it wasn’t for you? Have you ever asked, “What exactly is meditation anyway?” If you’ve already begun meditating, do you struggle to know when is the best time and how to go about it?
Amazon Price: $29.98 $29.98 (as of April 9, 2017 7:57 am –
Rock-N-Flex Exercise System Your total body workout…..in just minutes a day! Nautilus, Inc., a leading marketer of heath and fitness products, has selected the Rock-N-Flex® Exercise System for a new promotional series with its Bowflex® family of products. Nautilus has paired the Rock-N-Flex® with its industry-leading home fitness product, the Bowflex® home exercise gym, and other exercise products that it currently markets worldwide. The Rock N Flex Exercise System is a complete body workout program that provides core strength training, improved posture, resulting in back pain relief, joint pain relief and improved flexibility. Advantages found in this type of balance exercise system is that it is a low cost, portable and efficient strength training program that produces results similar to more expensive strength training equipment. The "core six flex" part of the exercise program immediately starts to improve posture, range of motion and function of the whole body. After performing the "core six flex" the user can then utilize the strength training program, the balance exercise to gain flexibility, golf stretching, exercises for ankle injury or additional Rock N Flex functions depending on personal fitness goals. Strength training equipment costing thousands of dollars can't work all the body systems addressed by the simple to use Rock N Flex system. The core strength training program was developed in coordination with Physical therapists and Athletic trainers from a major university. They incorporated the balance exercise and flexibility principals of Tai Chi and Yoga in addition to the most needed exercises for core strength, posture, back pain relief and ankle injury. The result was an all in one balance board, core strength training program, and exercise for posture that is extremely fast and easy to use. With the Rock N Flex system you get the most effective exercises from the east and the west in one simple to use program
Amazon Price: N/A (as of March 9, 2017 11:22 am –
Get Healthy Paleo Recipes and Ideas for Dinner at home!
This book contains proven steps and strategies on how to make your Paleo diet more enjoyable, more successful and easier at the same time. This book is fun, informative and filled with new recipes that are sure to excite your taste buds.
Amazon Price: $11.95 $11.95 (as of September 23, 2018 12:44 am –
Awarded Best How-To Book 2010. The first Feng Shui book that shows how to use the power of practical Feng Shui one day at a time, throughout the seasons. Feng Shui Master Practitioner Carol M. Olmstead reveals how to attract wealth, find love, create family harmony, improve your career. The book includes a day-by-day calendar of 366 quick tips for home and office and a unique monthly clutter-clearing guide. The author includes powerful success stories from her clients across the country to show how real people made simple changes with big results. Carol Olmstead has taught thousands the simple secrets of using Feng Shui throughout the adventures and misadventures of real life, and now she shares these secrets with you. This book is a must-have for anyone who thought Feng Shui was too confusing, too New Age, or too complicated to use everyday. Includes illustrations, index of Feng Shui tips, and a glossary of common Feng Shui terms. *Southwest Book Design Award 2010. *Best How-To Book 2010
Amazon Price: N/A (as of August 31, 2015 9:01 am –
Master the Eastern Art of Feng Shui for your Western Home
Read on your PC, Mac, smart phone, tablet or Kindle device.
Have you ever wondered why the Chinese seem to be always bent on creating balance through their homes? This is because they are aware of how closely connected their houses are to their lives.
This connection is not hard to see as the home is the place where you live. All your waking thoughts and actions generate energies that circulate about the house and affect the various areas in your life. The Chinese understand the influence of these energies and have taken steps to make these energies work in their favor. And now, you can make these energies work for you.
The ancient art of Feng Shui has been around for more than 6,000 years. The Chinese have been using this system to create harmony in their lives by introducing various elements into their household. For the longest time, it was thought that only Chinese houses and people were supposed to benefit from the universal principles of Feng Shui but that is about to change.
Compared to traditional Feng Shui with all the Chinese characters and symbols that take years of study to be understood, this manual presents a new and refreshing Western approach to Feng Shui that has been taking the world by storm. Benefit from this book by: