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  • Five Minute Meditation Mindfulness Stress Relief and Focus for Absolute Beginners
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Amazon Price: N/A (as of June 20, 2018 7:07 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

We've seen all the studies. Meditation helps with focus. With relieving stress. With warding off Alzheimer's, reducing colds, and improving nearly every aspect of life.

But who has time for it?

Continue Reading…

Body-Solid FID Bench

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Amazon Price: $325.00 $325.00 (as of June 20, 2018 12:28 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

The BFFID10 lets you pull the pin on 12 different starting positions for a variety of exercises and a varying degree of for each session. For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. Designed to be used straight out of the box, the Best Fitness Folding Bench is functional, compact, portable and durable to offer all the flexibility you need to get all the benefits of resistance training without the high cost of a home gym. When your finished with your workout, simply fold it up, and store it away! Weights Not Included.

Amazon Price: $52.99 $52.99 (as of June 21, 2018 4:05 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A great mix of value and function, this kettlebell set can be used in a variety of strength training programs including Crossfit workouts. Pick one up today at a great price and with Free Shipping!!

Amazon Price: $34.95 $34.95 (as of June 20, 2018 7:24 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A great mix of value and function, this Troy Barbell 10lb kettlebell is your basic kettlebell to be used in a variety of strength training programs including Crossfit workouts. Pick one up today at a great price and with Free Shipping!!

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Amazon Price: N/A (as of June 20, 2018 11:43 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
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Wet Bells – Set of 4 PairsBlue hand-held exercisers enhance your water workout by providing resistance in the water for a variety of muscle toning. Super Soft Wet Bells are light-weight, easy to grasp, durable and can be used by men and women of all ages. Wet Bells are designed for use in water to strengthen and improve aerobic exercising, rehabilitation, physical therapy and weight loss programs. Set of 4 Pairs!