Amazon Price: N/A (as of January 21, 2019 11:16 pm –
Inner Game For Women
REAL TALK and REAL Dating Advice For Women That Is Effective – Get The Guy You Want By Mastering Inner Game!
Amazon Price: $39.99 $39.99 (as of January 21, 2019 9:59 am –
With Don Stoll, Head Coach El Toro CA High School, 7-time State Championships, 12-time CIF Coach of the Year. Legendary water polo coach Don Stoll shares his off-season program for skill development, strength training, and conditioning with an emphasis on individual drills and play development. Stoll begins his presentation in the classroom where, backed by detailed whiteboard notes, he looks first at skill development and then at the competitive phase of the summer season. During the first phase, Stoll puts his athletes through drill-based double workouts with no specific conditioning goals. He then outlines a strength-training program that focuses on heavy weights, stamina tests and strength tests. Consistent with every phase of his program, Stoll explains the importance of developing both a sense of fun and competition to keep young athletes motivated. Stoll moves from the classroom to the pool where he teaches and coaches 18 different passing drills and 17 shooting drills. Gain insight into this successful coaching methodology and see first-hand how Stoll builds championship teams season after season. This DVD is the perfect complement to Stoll's instructional videos for boot camps and league play. Learn from the best with these tips, techniques and strategies from one of the top prep coaches in the nation.
Amazon Price: $15.95 $8.95 You save: $7.00 (44%). (as of January 22, 2019 6:29 am –
Well known authors and speakers Ariel and Shya Kane continue to discover and define relationships in their new book How to Have A Match Made in Heaven: A Transformational Approach to Dating, Relating, and Marriage. Relationship coaches for more than twenty years they have succeeded in guiding many individuals and couples toward effective communication and personal transformation. How to Have A Match Made in Heaven not only shares many of these sessions in print but also points the reader to the authors' website, where videos of the actual conversations can be viewed. This unique approach, designed to illustrate the insights and break-through moments of individuals and couples, presents real and practical ways for the reader to have their own transformational moments. Based on the Three Principles of Instantaneous Transformation, as outlined in Working on Yourself Doesn't Work and the award-winning How to Create a Magical Relationship, this new book moves relationships into a new and satisfying level, where couples realize that judgment, resentment, or blame can be overcome by simply living in the moment. Ridding oneself of the need to change yourself or others can be, and often is, a transformational moment leading to positive, powerful changes in one's relationships. In Match Made in Heaven, you will meet ordinary, everyday people, in all walks of life, who face the same concerns and fears that we all face, especially the fear that they will not have a happy, committed relationship with another person. But as they start to grasp the meaning of the Three Principles of Instantaneous Transformation they begin to understand that if they just experience life from moment to moment, the obstacles and fears that surround them often disappear, leaving them to view their world in a fresh, vibrant, and exciting new way. This unique book includes links to companion streaming videos and audios of the Kanes working with clients. These mini-sessions allow you to feel like you are right there having a direct experience of those aha moments when a person's life transforms in an instant.
Amazon Price: $27.95 $13.28 You save: $14.67 (52%). (as of January 21, 2019 9:47 am –
"I'd eat healthier, but I want food that tastes good."
"I'd love to eat better, but I'm just too busy."
If you're like most, you've had thoughts like these before. Celebrity fitness chef Jen Arricale makes it easy for healthy food to taste great.
Amazon Price: N/A $99.97 (as of January 21, 2019 10:00 am –
We created some of the best fitness DVDs for women. Our weight loss program for women consists of 8 upbeat DVDs. Women who couldn't shed baby weight found results losing fat and creating feminine tone with our 13-week program. Discover fun, convenient workouts and a support group of other women. Add variety that creates muscle confusion by constantly mixing up your routine to keep your metabolism blazing.
These are also amazing exercise DVDs for women over 50 and in their 20's! Strength training adds sexy shape and raises your basal metabolism burning more calories while you rest. Flexibility and core exercises improve posture and stability. Isometrics workouts contract specific muscles toning and targeting areas like legs and glutes.
28 videos and 7 fitness genres with modifications
•Total Body Toning: High-intensity strength training that hits every set of muscles
•Lower Body: Targeted exercises for toned legs and a firm, round butt
•Upper Body: Arm, back, chest, and shoulder workouts for a balanced shape and confident posture
•Cardio Circuits: Fat-melting, vigorous interval cardio sessions that improve endurance
•Barre: Isolated exercises that contract specific muscle groups for targeted toning
•Stretch Flow: Our version of yoga for flexibility while building strength
•Core: Build strength from your core while creating a flat and sexy stomach