• The Guilt-free Gourmet: Indulgent recipes without sugar, wheat or dairy
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Amazon Price: $16.95 $12.64 You save: $4.31 (25%). (as of October 18, 2017 10:06 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles Huevos Rancheros Blueberry Blintzes Topped with Lime Crema Cranberry Apple Muffins Baked Onion Rings Brazilian Smoked Black Bean Soup French Onion Soup Refreshing Spring Tabbouleh Spicy Thai Chicken Crisp Cornmeal-Coated Catfish Greek Gyros with Tzatziki Sauce Chicken Francese Creamy Coleslaw Ginger-Lime Sugar Snap Peas Cranberry-Orange Biscotti Key Lime Cheesecake Squares Georgia Peach Pie Baklava And many more tasty recipes!

Product Details

  • Paperback: 240 pages
  • Publisher: Wiley; 1 edition (May 21, 2004)
  • Language: English
  • ISBN-10: 0471393266
  • ISBN-13: 978-0471393269
  • Product Dimensions: 6.2 x 0.8 x 9.3 inches
  • Shipping Weight: 10.6 ounces

Customer Reviews

They are trying hard but still victims of hearsay.

 on August 20, 2015
By Phillip Clink
Many interesting looking recipes. None of which I have yet tested. Lots of recipes with the NOT scientifically proven “low fat” and “low salt” attitude. Dietitians love to regurgitate “everyone knows” BS that has never been proven with scientific research. Hearsay! At least their questionable (lack of) truth will probably not hurt anyone too badly.

Excellent recipes, No photos

One person found this helpful.
 on April 14, 2015
By Golden Oldie 71
Lots of terrific recipes for diabetics craving really tasty meals. No photos but recipes are well organized to make looking for favorites fairly easy. Highly recommended for diabetics who are desperate for delicious food and are willing to read and seek them out.

Receipe comment

One person found this helpful.
 on December 23, 2013
By Fatima Pinho Buzniak
I have done some of the baking, such as banana bread both kinds, and it was more delicious then expected. Hard to believe it was healthy for you. I am most pleased. I will try other receipes soon. Thank you Fatima

Diabetic Gourmet Cookbook

One person found this helpful.
 on June 9, 2013
By MomCat
Especially for those who thought their gourmet eating days were over. No, it’s not pate de fois gras, but you will be pleasantly surprised to find that all flavor and lusciousness is not lost to you forever.

OK cookbook

 on February 8, 2013
By k9094
This cookbook is OK. I thought it would be better. Looked more interesting online than when I looked at it at home. I made one thing out of it so far as not really into anything in here. Will still make more, but was hoping for something that got me more enthusiastic to cook.

Diabetic Cooking

One person found this helpful.
 on April 1, 2013
By LynJ
Having recently been diagnosed with type 2 diabetes this book is very helpful and offers a great range of recipes which are easy to follow and the ones I have already tried were more than tasty and satisfying.

disappointed in the book – recipes not for a true …

 on March 1, 2015
By das
disappointed in the book – recipes not for a true diabetic – too much white and brown sugar and use of white flour!

Five Stars

 on April 30, 2016
By Margie Franklin
Delicious recipes

Covers all I have been wanting

One person found this helpful.
 on September 8, 2013
By Marolyn
Good cookbook. Very thorough, easy to read, just right size book. I have been want in cookbook for diabetics and this one fills the bill.

Cook Healthy

 on March 6, 2015
By Cyn
Can get most of recipes online – Not only for diabetics – great for anyone wanting to lose weight.